430 banana smoothie frozen yogurt Recipes

banana (frozen ), orange (tangerine, mandarin, tangelo, or small grapefruit), yogurt , i use dreamy lemon for the added zing, pineapple (optional), apples (optional) or 1/4 cup pear, mango (optional), berries (optional), muesli (for topping ), nuts, chopped (for topping )

frozen blueberries or 2/3 cup fresh blueberries, organic vanilla yogurt (can use fat free), banana, cold fruit juice, your choice (we use blueberry, raspberry or white grape juice), wheat germ

banana, cut into pieces and frozen, fresh strawberries, rinsed and sliced, blueberries, milk, vanilla extract, vanilla yogurt, ice cubes

banana, frozen and cut in chunks, orange juice, nonfat greek yogurt, fresh spinach leaves, apple carrot fruit sauce (trader joe s), fresh parsley or mint - about 2 tbsp (optional), almond butter (optional), use about 1/3-1/2 cup combination of applesauce and cooked carrots if desired

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

pineapple juice, low-fat vanilla yogurt or 1 cup low-fat vanilla frozen yogurt, frozen strawberries, partially thawed, ripe medium bananas, peeled

orange juice, fat-free reduced-sugar raspberry yogurt, frozen vanilla yogurt, ripe bananas, cut into chunks and frozen (1 cup), frozen raspberries, vanilla extract

nonfat yogurt , vanilla, milk, frozen blueberries, frozen strawberries, frozen banana

milk, strawberry yogurt, frozen unsweetened strawberries, firm banana, chopped, ice cubes, sugar

raspberries (fresh or frozen ) or 1 cup strawberries (fresh or frozen) or 1 cup blueberries (fresh or frozen) or 1 cup blackberry (fresh or frozen), pineapple juice, plain yogurt, banana

nonfat cherry yogurt, banana, peeled ,cut into pieces, orange, peeled ,white pith removed,cut into segments, frozen dark sweet cherries, frozen strawberries

frozen fruit, banana, yogurt or 1/2 cup soymilk, protein powder, club soda

frozen cranberries, navel orange, banana, broken into 1 inch chunks, nonfat vanilla yogurt (such as dannon light & fit), artificial sweetener (or to taste)

cranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds

whole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot

soy soy yogurt (or any yogurt made with soy milk), frozen blueberries, cooked carrot, banana, orange juice, flax seed

non-fat strawberry yogurt, strawberry-banana nectar, banana, peeled, sliced and frozen, strawberries, frozen or 3/4 cup quartered and frozen strawberries

skim milk, fat-free blueberry yogurt (your favorite flavor ) or 1 (8 oz) container frozen yogurt (your favorite flavor), french vanilla instant breakfast drink mix, unsweetened frozen blueberries (or your favorite berries), banana