Berry Banana Orange Smoothie Recipe

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Berry Banana Orange Smoothie
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Ingredients:

Directions:

  1. Combine ingredients in blender.
  2. Blend on medium speed until smooth.
  3. Divide between 2 glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 744.4 Kcal (3117 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.42mg 0%
Sodium 15.36mg 1%
Potassium 1138.16mg 24%
Total Carbs 199.07g 66%
Sugars 174.14g 697%
Dietary Fiber 19.47g 78%
Protein 9.85g 20%
Vitamin C 348.4mg 581%
Vitamin A 0.1mg 3%
Calcium 113.4mg 11%
Amount Per 100 g
Calories 77.71 Kcal (325 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.04mg 0%
Sodium 1.6mg 1%
Potassium 118.81mg 24%
Total Carbs 20.78g 66%
Sugars 18.18g 697%
Dietary Fiber 2.03g 78%
Protein 1.03g 20%
Vitamin C 36.4mg 581%
Calcium 11.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 21
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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