58 banana shake with honey Recipes
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dates, pitted (i used two medjool and two deglet nours) and8 Moredates, pitted (i used two medjool and two deglet nours), ground cardamom, banana, peeled and cut into chunks (a partially frozen banana is okay to substitute), drops almond extract, milk (i use whole but you can use another alternative ( almond, rice, coconut , soy, etc.), tahini or 2 -3 tbsp plain yogurt, honey , to taste (or other sugar alternative such as agave, unbleached cane sugar, etc.), orange blossom water, cinnamon, to garnish5 min, 9 ingredients
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banana, chopped & frozen, tahini, water (spring !) and3 Morebanana, chopped & frozen, tahini, water (spring !), carob syrup (can be purchased in health food or middle eastern markets) or 1 tbsp carob powder (can be purchased in health food or middle eastern markets), vanilla bean paste, honey (or more to taste)5 min, 6 ingredients
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Milo Breakfast Smoothie Shakemilo, instant malted milk powder, oats, banana, milk and2 Moremilo, instant malted milk powder, oats, banana, milk, honey, frozen yogurt4 min, 7 ingredients
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Blood Pressure Smoothie/Shakebananas, skim milk, nonfat vanilla yogurt, pineapple juice and2 Morebananas, skim milk, nonfat vanilla yogurt, pineapple juice, honey, blueberries5 min, 6 ingredients
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Berry Wonderful Berry-Banana Vanilla Soy Smoothiefresh bananas (use large banana's or 3 small) and5 Morefresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes10 min, 6 ingredients
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Peanut Butter-Banana Health Shakerefrigerated vanilla fat-free soy milk (such as silk) and6 Morerefrigerated vanilla fat-free soy milk (such as silk), vanilla fat-free frozen yogurt or ice cream, ripe bananas, sliced and frozen, creamy peanut butter, wheat germ, honey, crushed ice4 min, 7 ingredients
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Peanut Butter Banana Wake up Shakeplain yogurt, milk, peanut butter, honey and2 Moreplain yogurt, milk, peanut butter, honey, ripe banana, cut in chunks, ice cubes5 min, 6 ingredients
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Chocolate Banana Peanut Butter Shakechocolate milk, banana, peanut butter, honey, ice cubes5 ingredients
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