89 banana protein powder smoothie Recipes

canned pumpkin, chilled (or frozen cubes which works best), frozen banana, vanilla soymilk or 3/4 cup almond milk, maple syrup, scoop vanilla protein powder, pumpkin pie spice, ground cinnamon, xanthan gum (optional) or 1 pinch guar gum (optional), ice cube

frozen sliced banana (start off with maybe 1/4th to make sure you don tsp dump), scoop chocolate protein powder, low-carb peanut butter, crushed ice or 2 -3 ice cubes, nonfat milk or 8 oz hood carb countdown milk or 8 oz soymilk

fresh brewed coffee, cooled, banana, peeled, sugar (optional) or 1 -2 tbsp honey, to taste (optional), french vanilla yogurt (low-fat or nonfat is fine ), protein powder (or other nutritional powder) (optional), chocolate syrup (optional), drop vanilla extract

almond milk, frozen banana, raw cacao powder, agave nectar, peanut butter, protein powder , such as tru-food vegan

frozen banana, milk (i use plain soy or rice ), sugar, ground cinnamon, almond extract, scoop vanilla soy protein powder (optional)

sugar , free chocolate carnation instant breakfast drink (1 packet), jello sugar-free instant chocolate pudding mix (2 boxes, can use 1, which would reduce the cal. count), skim nonfat milk, scoop protein powder (unflavored gnc recommended), bananas (to taste can be frozen or fresh), no sugar added orange spread , crushed ice to taste (15 ice cubes makes about the right amount of crushed ice)

frozen raspberries, ripe banana, scoop french vanilla whey protein powder, plain organic low-fat yogurt, cold water , as necessary

almond milk (or substitute your favorite ), pineapple chunk (fresh or frozen ), banana , chunked, scoop vanilla protein powder

strawberries, banana, yogurt, orange juice, scoop whey protein powder

frozen banana, medjool dates, pit removed, plain nonfat yogurt, low-fat milk (or just enough to allow blender to process), protein powder, ground flax seed meal, vanilla

tofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)

pineapple chunks, frozen, bananas, frozen, baby spinach, frozen, ice cubes, cold water, danactive immunity dairy drink (any flavor ), vanilla protein powder (1 scoop), maca (yellow powder ), chia seeds, coconut oil

ice, cold water, banana, frozen and chopped, spinach, cocoa powder, unsweetened, protein powder , hemp, peanut butter

skim milk, scoop whey protein powder , gnc, oats , whole grain, banana, blueberries, frozen, ice, flaxseed, ground

carob soymilk, scoop chocolate protein powder, honey, soft silken tofu, ripe bananas, ice cube

orange juice, banana, broken into 3 pieces, crushed pineapple , in it s own juice, soy protein, powder, frozen cherries, nonfat yogurt

soymilk or 6 -10 oz milk, of choice, frozen banana, spirulina powder, vanilla whey protein powder