81631 banana potato protein pancakes Recipes
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baking powder (featherweight brand is best, no sodium or ... and8 Morebaking powder (featherweight brand is best, no sodium or carbs), protein powder (2 scoops cytosport evopro fuji apple whey protein -gives a delicious apple taste but feel free to tr), whole wheat flour, whole eggs, cottage cheese (strain off excess liquid), vanilla extract, butter flavor extract, water, olive oil (for pan )20 min, 9 ingredients
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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unsalted butter, softened, grated fresh orange zest and14 Moreunsalted butter, softened, grated fresh orange zest, fresh orange juice, salt, all-purpose flour, sugar, baking powder, baking soda, salt, well-shaken buttermilk, unsalted butter, melted, eggs, vanilla, ripe banana, salted roasted macadamia nuts, chopped (2 1/2 oz), maple syrup40 min, 16 ingredients
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buttermilk, eggs, pure vanilla extract, all-purpose flour and12 Morebuttermilk, eggs, pure vanilla extract, all-purpose flour, baking powder, baking soda, salt, sugar, pecans, toasted and finely ground (not chopped ), unsalted butter, melted, bananas, peeled and sliced in 1/4-inch circles, sugar, to garnish, candied pecans, to garnish, unsalted butter, softened, pure maple syrup, honey30 min, 16 ingredients
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buttermilk, eggs, pure vanilla extract, all-purpose flour and10 Morebuttermilk, eggs, pure vanilla extract, all-purpose flour, baking powder, baking soda, salt, sugar, pecans, toasted and finely ground (not chopped ), unsalted butter, melted, bananas, peeled and sliced in 1/4-inch circles, maple butter , recipe follows, sugar, to garnish, candied pecans, to garnish30 min, 14 ingredients
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all-purpose flour, sugar, baking powder, salt and11 Moreall-purpose flour, sugar, baking powder, salt, egg, lightly beaten, fat-free milk, ripe bananas, mashed, vanilla extract, fresh or frozen blueberries (if using frozen blueberries, do not thaw), maple syrup , optional, powdered sugar , optional, cinnamon-vanilla butter, unsalted butter, softened, cinnamon, vanilla extract10 min, 15 ingredients
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Protein Pancakesegg whites, low fat cottage cheese, oats , whole grain and2 Moreegg whites, low fat cottage cheese, oats , whole grain, scoop whey protein powder (vanilla), cinnamon to taste5 ingredients
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Chocolate Banana High Protein Diet Shakebanana, worldwide chocolate deluxe whey powder, skim milk and2 Morebanana, worldwide chocolate deluxe whey powder, skim milk, cocoa, egg3 min, 5 ingredients
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Banana Yogurt Protein Muffinsripe bananas, egg, low-fat greek yogurt, strained and10 Moreripe bananas, egg, low-fat greek yogurt, strained, blackstrap molasses, whole wheat flour, whole wheat pastry flour, egg white powder, baking powder, baking soda, nutmeg, cinnamon, chopped raisins, chopped walnuts30 min, 13 ingredients
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Banana & Date Protein Smoothiealmond milk, plain low-fat yogurt, silken tofu and3 Morealmond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana5 min, 6 ingredients
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Banana Sour Cream Pancakes with Cinnamon Maple Syrupeggs, sour cream, unbleached all-purpose flour and7 Moreeggs, sour cream, unbleached all-purpose flour, baking powder, ground cinnamon, salt, banana , cut into thin slices, maple syrup, unsalted butter, ground cinnamon40 min, 10 ingredients
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Banana Sour Cream Pancakes (Ina Garten)flour, sugar, baking powder, kosher salt, sour cream, milk and6 Moreflour, sugar, baking powder, kosher salt, sour cream, milk, extra-large eggs, pure vanilla extract, grated lemon zest, unsalted butter, ripe bananas, diced, plus extra for serving, pure maple syrup20 min, 12 ingredients
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Potato-Parsnip Pancakes with Smoked Salmoncreme fraiche or sour cream, prepared white horseradish and8 Morecreme fraiche or sour cream, prepared white horseradish, chopped fresh parsley, russet potatoes, peeled, parsnips, peeled, chopped onion, chopped chives, egg, beaten to blend, olive oil, smoked salmon (about 6 oz)10 ingredients
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