43071 banana peach buttermilk smoothie Recipes

banana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon

banana, kiwi fruit, cream (optional, could just use creamy milk ), vanilla extract, honey, milk (or a little extra if not using cream)

banana, silken tofu, soy milk, unsweetened cocoa powder, honey (or agave nectar)

peaches, pitted and cut into 1-inch pieces, about 2-1/2 cups, fresh raspberries , about 1-1/2 cups, fat-free peach yogurt, peach nectar, sugar (optional), mint sprig (optional)

buttermilk, cold, ripe large peaches, peeled and sliced (about 6 oz.) or 10 -12 frozen peach slices, thawed and mashed, sugar, vanilla , extraqct

peaches, peeled, pitted and sliced, frozen orange juice concentrate, thawed, buttermilk, light cream, allspice

banana, sliced, fat free sour cream, reduced-fat peanut butter, splenda sugar substitute (or to taste), unsweetened cocoa powder, ice cubes, crushed

banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)

fat free yogurt, strawberries, bananas, milled flax seed, honey, milk

banana , previously mashed and frozen, now chopped into ice cube sized chunks, low-fat milk, scoop vanilla whey protein powder, sugar-free caramel topping , i use smuckers, baileys irish cream, splenda sugar substitute (optional)

peach, sliced (you can use either fresh or frozen), better n peanut butter spread, orange juice, vanilla extract, honey (optional)

peaches, ripe, bananas, butter or 1 -2 tbsp margarine, cinnamon, salt

banana, sliced peaches, chilled in refrigerator, undrained, flaked coconut (more if desired)

banana, egg whites, strawberries, blueberries, low fat milk, orange juice, plain yogurt

bananas, soymilk, cocoa powder, maple syrup or 1 tbsp agave nectar, vanilla

banana, peeled, cut into chunks, and frozen, pure vanilla extract, orange juice, ice, scoops vanilla ice cream

banana, peeled, cut into chunks, and frozen, pure vanilla extract, orange juice, ice, scoops vanilla ice cream