184 banana low oil Recipes
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warm light soy milk * or nonfat milk (105of. to 115of.) and15 Morewarm light soy milk * or nonfat milk (105of. to 115of.), minced crystallized ginger, sugar, dry yeast, unbleached all purpose flour, buckwheat flour, old-fashioned oats, ground cinnamon, salt, egg whites, beaten to blend, unsalted butter, melted , or vegetable oil, baking powder, plain low-fat yogurt, bananas, sliced, honey or pure maple syrup, sliced almonds, toasted16 ingredients
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whole wheat flour, sugar or 1/2 cup brown, baking powder and11 Morewhole wheat flour, sugar or 1/2 cup brown, baking powder, baking soda, salt, egg, bananas, applesauce (chunky), oil, orange juice concentrate, nuts, chopped (optional), sugar (optional), cinnamon (optional), strawberry jam (optional)30 min, 14 ingredients
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whole wheat flour, granulated sugar, baking powder and9 Morewhole wheat flour, granulated sugar, baking powder, baking soda, salt, egg, mashed banana, drained crushed unsweetened pineapple, vegetable oil, low-fat milk, grated lemon rind or 1 tsp grated orange rind, strawberry jam35 min, 12 ingredients
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white flour, wheat flour and15 Morewhite flour, wheat flour, rolled oats (quaker old fashioned oats), baking powder, baking soda, cinnamon, ground allspice, freshly ground nutmeg, salt, eggs (or egg beaters to cut some calories), white sugar, oil, applesauce, overripe bananas, mashed (the riper, the sweeter), vanilla, shredded zucchini, raisins (or dates or walnuts)1 hour 10 min, 17 ingredients
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all-purpose flour (about 6 oz), oats, baking powder and16 Moreall-purpose flour (about 6 oz), oats, baking powder, baking soda, salt, mashed ripe banana (about 2), low-fat buttermilk, brown sugar, canola oil, vanilla extract, egg, canned crushed pineapple in juice, drained, flaked sweetened coconut, chopped macadamia nuts, toasted, flaked sweetened coconut, chopped macadamia nuts, granulated sugar, oats19 ingredients
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oil, onions, sliced, garlic clove, chopped and10 Moreoil, onions, sliced, garlic clove, chopped, chicken breasts , cut into cubes, thai red curry paste (blue dragon), creamed coconut, boiling water, tomato puree, potatoes , cut into cubes, low-fat plain yogurt, chopped fresh coriander, bananas, lime45 min, 13 ingredients
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whole wheat pastry flour, baking powder, baking soda and17 Morewhole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)40 min, 21 ingredients
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tomatoes, white onion, unpeeled , plus and13 Moretomatoes, white onion, unpeeled , plus, minced onion, for garnish, garlic cloves, peeled (2 heads ), whole chicken breasts, on the bone (about 1 1/4 lb each), chicken stock or 3 quarts low sodium chicken broth or 3 quarts water, limes , zest of, finely grated and halved, plus wedges for serving, allspice berries, dried oregano, preferably mexican, plus more for sprinkling, salt & freshly ground black pepper, vegetable oil, vegetable oil, scallions, minced, corn tortillas , 6-inch (cut into thin strips), banana peppers or 2 jalapenos, seeded and minced41 min, 15 ingredients
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Mary's Best-Ever Banana Cake With Cream Cheese Frostinggranulated sugar, light brown sugar , firmly packed down and12 Moregranulated sugar, light brown sugar , firmly packed down, vegetable oil, eggs, beaten, bananas , ripened until peels turn completely black, then peeled and mashed with a fork, low-fat milk, unbleached all-purpose flour, baking powder, baking soda, pure vanilla extract, philadelphia cream cheese (unwrap cheese, place in a microwave on high for 10 seconds or till softened), butter, softened at room temperature, powdered sugar, pure vanilla extract25 min, 14 ingredients
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Blueberry Banana Muffins - Heart Healthy Recipe (Low Fat)flour, whole wheat flour, wheat germ, brown sugar , packed and9 Moreflour, whole wheat flour, wheat germ, brown sugar , packed, baking powder, salt, cinnamon, nutmeg, ground, banana, orange juice, applesauce, vegetable oil, fresh blueberries25 min, 13 ingredients
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Bran Zucchini Muffins (100 Calorie)grated zucchini, banana, low fat sour cream and9 Moregrated zucchini, banana, low fat sour cream, whole wheat flour, wheat bran, baking soda, brown sugar, cinnamon, salt, egg, extra virgin olive oil12 ingredients
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Shukto - Low Spiced Bitter Bengali Vegetable Dish - Healthybitter melons (melon), raw papayas, peeled and12 Morebitter melons (melon), raw papayas, peeled, raw bananas, peeled, pumpkin, peeled, eggplants (aubergine), sized potato, peeled, ginger paste, panch phoron (equal part of black mustard, fennel, fenugreek, nigella seeds & cumin), cumin powder, poppy seed paste (optional), rice bran or 1 tbsp refined oil, sugar (optional), salt, water50 min, 14 ingredients
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Falafel Pita Sandwich With Cucumber Saucevinegar (i like apple cider ) and18 Morevinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes50 min, 19 ingredients
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Grilled Pork Kebabs with Manchamantel Saucedried ancho chili*, stemmed and seeded (wear rubber glove... and26 Moredried ancho chili*, stemmed and seeded (wear rubber gloves ), water, garlic cloves, chopped, onion, chopped, ground cumin, chopped fresh thyme leaves or 2 tsp dried thyme, crumbled, chopped fresh oregano leaves or 2 tsp dried oregano, crumbled, salt or to taste, black peppercorns, crushed, olive oil, fresh lemon juice, pork tenderloins (about 2 1/4 lb), each trimmed and cut crosswise into 8 pieces, twenty-four 1-inch chunks of fresh pineapple, twenty-four 1-inch chunks of red onion, ancho chili fruit sauce ), dried ancho chilies* (about 5), stemmed and seeded (wear rubber gloves ), minced garlic, chopped onion, vegetable oil, sugar plus additional to taste, cider vinegar plus additional to taste, low-salt chicken broth, water, chopped fresh pineapple, sliced banana (about 1 small banana), cinnamon, a pinch of ground cloves27 ingredients
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