140 banana grain Recipes

whole grain wheat flour, baking soda, salt, white sugar, eggs, butter, bananas, cinnamon, nutmeg, vanilla, raisins (optional), chocolate chips (optional), cinnamon sugar

butter, sugar, eggs, bananas, whole-wheat flour, baking soda, a pinch of salt, walnuts (optional), flax-seed grains (optional)

whole wheat pastry flour, whole wheat flour, oat bran, sugar, baking powder, salt, raisins, nonfat plain yogurt, low fat sour cream, unsweetened applesauce, maple syrup, egg whites, vanilla extract, ripe bananas, mashed, chopped pecans

whole wheat flour, oat bran, ground flax seeds, salt, baking powder, sugar, egg, lightly beaten, mashed ripe banana, milk, canola oil, chopped pecans (optional)

peanut butter (optional), white bread or 4 slices grain bread, bananas, eggs, milk, vanilla, cinnamon, salt, butter

sweet potato, peeled and coarsely chopped, carrots, peeled and cut into thick chunks, water, low-fat milk, eggs, egg whites, maple syrup, plus extra for serving, vanilla extract, orange puree, bananas, mashed, cinnamon, butter, melted, bread , whole grain, cut into 2-inch pieces, cinnamon sugar, blend (to garnish )

splenda sugar blend, flax seed meal, ripe bananas, mashed, skim milk, low-fat sour cream, egg whites, whole wheat flour, baking soda, salt

whole wheat flour, oats, toasted flax seed, molasses, sugar, ripe bananas, mashed, butter, applesauce, baking powder, vanilla, egg

sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)

ripe bananas, peeled, each cut into 4 pieces, light (reduced-fat) mixed-grain bread, nonfat milk, eggs, vanilla extract, ground cinnamon, nonstick vegetable oil spray, powdered sugar, strawberries, pure maple syrup (optional)

ripe bananas, peeled, each cut into 4 pieces, light mixed grain bread, nonfat milk, eggs, vanilla extract, ground cinnamon, vegetable oil cooking spray, powdered sugar, strawberries, pure maple syrup (optional)

cinnamon , raisin, granola cereal, honey , almond, flax cereal, raisin , date & pecan, grains cereal, bananas , and almonds, granola cereal, banana, strawberries, rice milk

boneless skinless chicken breasts (1 1/4-1 1/2 lb), whole grain mustard, zucchini, thinly sliced, sweet banana peppers , cut into 1-inch pieces, shallots, thinly sliced, halved cherry tomatoes, extra virgin olive oil, dried thyme, salt, fresh ground pepper

ripe bananas, mashed, vanilla bean paste or 1 tsp vanilla extract, coconut oil, warm (or olive oil), rolled oats, almond meal (ground almonds), coconut, finely shredded, unsweetened, cinnamon, fine-grain sea salt, baking powder, vegan chocolate chips or 1/3 cup dark chocolate bar, chopped

eggs, agave nectar, coconut oil, baking soda, vanilla, whole grain flour, mashed bananas, chopped walnuts, salt

whole wheat flour, fine oat flour, rolled oats, all-natural baking powder, baking soda, sea salt, ground cinnamon, nutmeg, allspice, chocolate chips , try dark for richer flavor, pure unbleached cane sugar , feel free to try honey and molasses, chopped walnuts, kefir, preferably homemade, very ripe bananas

butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), light brown sugar , tightly packed, eggs, whole wheat flour, oatmeal , either regular or 1 cup quick oats, baking soda, salt, bananas, mashed, milk, chopped peanuts