19106 banana boat smoothie Recipes

frozen unsweetened strawberries, unsweetened frozen blueberries, banana, unsweetened frozen sliced peaches, skim milk, light strawberry yogurt

skim milk, vanilla protein powder, raspberries, banana , smashed, sugar substitute, ice cubes

ice cubes, strawberry yogurt, whole milk, egg, banana, strawberries

frozen ripe banana, low-fat milk, rich chocolate ovaltine, ice cube (optional)

banana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon

nonfat milk or 1 cup low-fat milk, all natural-style reduced-fat peanut butter, banana

bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste

bananas, ripe, peeled & coarsely chopped, frozen blueberries, scoops vanilla ice cream, milk, chilled, maple syrup

crushed ice, greek nonfat vanilla yogurt, banana, peanut butter, kashi honey sunshine cereal, water (if needed)

banana (frozen ), yogurt, orange juice (fresh ), blueberries

almonds, chopped finely, banana, ripe, blueberries, strawberry, chopped, low-fat vanilla yogurt, skim milk

fat free greek yogurt, orange juice concentrate, thawed, bananas, fresh lime juice, lime zest (zest of 1 lime)

carob soymilk, scoop chocolate protein powder, honey, soft silken tofu, ripe bananas, ice cube

low-fat strawberry yogurt, thawed cool whip strawberry whipped topping, banana, sliced, crushed ice

ripe banana, peeled, quartered, and frozen, nonfat milk, vanilla yogurt, creamy natural-style peanut butter

whole pecans, banana, milk, cinnamon, honey, fresh spirulina, ice , to preference

banana , previously mashed and frozen, now chopped into ice cube sized chunks, low-fat milk, scoop vanilla whey protein powder, sugar-free caramel topping , i use smuckers, baileys irish cream, splenda sugar substitute (optional)