39 banana blueberry wheat germ Recipes

  • Oh so Tasty...very Healthy...blueberry-Banana Bread
    whole wheat flour, wheat germ, baking soda, salt and
    9 More
    whole wheat flour, wheat germ, baking soda, salt, butter or 1/2 cup margarine, white sugar, light brown sugar, eggs, ripe bananas, mashed (i used almost 4 bananas), reduced-fat milk (you can substitute a milk of your choice), vanilla (i left this out , since i didn tsp have it...it was just as good!), blueberries (fresh, dried or frozen !), nuts (totally optional)
    1 hour 10 min, 13 ingredients
  • Health Nut Blueberry Muffins
    all-purpose flour, whole wheat flour, white sugar and
    13 More
    all-purpose flour, whole wheat flour, white sugar, oat bran, quick cooking oats, wheat germ, baking powder, baking soda, salt, blueberries, chopped walnuts, banana, mashed, buttermilk, egg, vegetable oil, vanilla extract
    30 min, 16 ingredients
  • Health Nut Muffins
    bananas, mashed, eggs, oil, buttermilk (or sour milk) and
    15 More
    bananas, mashed, eggs, oil, buttermilk (or sour milk), vanilla, apples, peeled, cored, finely chopped, dates, chopped, walnuts, chopped, blueberries, cinnamon, flour, whole wheat flour, brown sugar, quick oats, oat bran, wheat germ, baking soda, baking powder, salt
    30 min, 19 ingredients
  • Fruit Smoothy
    banana (cut into 1 inch pieces) and
    7 More
    banana (cut into 1 inch pieces), fresh blueberries (washed ), fresh strawberries (washed and cut into small chunks ), low-fat plain yogurt (plain or vanilla), honey, ice cubes (crushed ), wheat germ (optional), mint, for garnish (optional)
    5 min, 8 ingredients
  • Breakfast Smoothie
    bananas, peeled and roughly chopped, fruit yogurt and
    5 More
    bananas, peeled and roughly chopped, fruit yogurt, blueberries, cranberry juice, clear honey, wheat germ, toasted hazelnuts, to serve
    5 min, 7 ingredients
  • Breakfast Oats & Fruit
    old fashioned oats, water, ripe banana, frozen and
    7 More
    old fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut
    10 min, 10 ingredients
  • Berry Blast Protein Shake -- Fruit Smoothie
    frozen berries (blueberry, raspberry, blackberry, strawbe... and
    5 More
    frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder
    5 min, 6 ingredients
  • Sneaky Smoothie
    frozen banana, dannon 'light n fit' vanilla yogurt and
    5 More
    frozen banana, dannon light n fit vanilla yogurt, pineapple juice (or your favorite juice), shredded or chopped organic baby carrots, frozen blueberries (or your favorite frozen fruit), milk, wheat germ (omit if allergy prone)
    5 min, 7 ingredients
  • Easter Bunny Pancakes and Egg Basket
    cottage cheese, wheat flour or 3/4 cup all-purpose flour and
    14 More
    cottage cheese, wheat flour or 3/4 cup all-purpose flour, wheat germ (optional), eggs, splenda sugar substitute, vegetable oil or 1/4 cup fat , substitute of choice, salt, sourdough bread (you ll need 4 slices to make 4 servings) or 1 loaf french bread, cut on the diagonal into 1 slices (you ll need 4 slices to make 4 servings), egg, milk, vanilla, cinnamon, grapes (to make facial features on bunny) or strawberries (to make facial features on bunny) or blueberries (to make facial features on bunny) or banana (to make facial features on bunny), various ), sugar, colored sugar sprinkle
    30 min, 16 ingredients
  • Travellers Bars
    butter, low-fat peanut butter, honey, dark brown sugar and
    21 More
    butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)
    25 ingredients
  • Mancake Pancakes
    eggs, all-purpose flour, milk (or to desired consistency) and
    10 More
    eggs, all-purpose flour, milk (or to desired consistency), sugar, shortening, melted or 6 tbsp vegetable oil, baking powder, salt, oatmeal, wheat germ, vanilla, cinnamon, mashed bananas, blueberries
    30 min, 13 ingredients
  • My Fruit Smoothie
    ice, milk, wheat germ, peanut butter, plain yogurt and
    5 More
    ice, milk, wheat germ, peanut butter, plain yogurt, bananas, pear, blueberries, oats, honey
    10 ingredients
  • Make It Yourself-granola
    old fashioned oats(not quick cooking ), wheat germ and
    10 More
    old fashioned oats(not quick cooking ), wheat germ, brown sugar (this can be omitted, if you want), salt, light cooking oil, nuts (sliced almonds, pecans, wal , cashews, pea , hazel , macadamia , pistachios, etc, chopped, pine or sunflower or pumpkin seeds or kernels), dried fruit (banana chips, apples, pineapple, mango, currants, raisins, cranberries, blueberries, dates, etc, or coconut), lemon or orange zest, vanilla or almond extract, cinnamon or nutmeg(if desired, depending on add ins used), honey, water, divided
    45 min, 12 ingredients
  • Summer Berry Parfait with Yogurt and Granola
    sliced strawberries, blueberries, vanilla yogurt and
    3 More
    sliced strawberries, blueberries, vanilla yogurt, wheat germ, banana, sliced, granola
    10 min, 6 ingredients
  • Best Strawberry Banana Breakfast Smoothie Ever -150 Cal Per Serving Best Strawberry Banana Breakfast Smoothie Ever -150 Cal Per Serving
    strawberries, blueberries, fat free yogurt, wheat germ and
    1 More
    strawberries, blueberries, fat free yogurt, wheat germ, banana
    5 ingredients
  • Bea's  Power Smoothie Bea's Power Smoothie
    bananas, strawberries, blueberries, crushed pineapple and
    4 More
    bananas, strawberries, blueberries, crushed pineapple, orange juice, cold milk, honey, wheat germ
    4 min, 8 ingredients
  • Purple Pineapple Drink Purple Pineapple Drink
    soymilk, pineapple juice and
    3 More
    soymilk, pineapple juice, blueberries or 1/4 cup any other berries in season 1 cup pineapple chunks, fresh or 1/4 cup frozen 1 banana, peeled, flax seed oil (provides essential fatty acids which are greatly missing from the american diet), wheat germ
    5 min, 5 ingredients




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