100846 banana beans corn tanzania Recipes

  • Banana Corn Muffins
    banana, mashed, low-fat milk, jiffy corn muffin mix
    35 min, 3 ingredients
  • Asian Banana Cake
    flour, baking powder, eggs, egg yolk, sugar and
    3 More
    flour, baking powder, eggs, egg yolk, sugar, banana flavoring, corn oil, mashed bananas
    55 min, 8 ingredients
  • Black Bean Enchilada  Soup
    vegetable broth , i use water with veggie boullion and
    10 More
    vegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)
    40 min, 11 ingredients
  • Lovely Black Bean And Corn Salad
    lovely black bean and corn salad, wisk together and
    9 More
    lovely black bean and corn salad, wisk together, white balsamic vinegar, canola oil, salt , pepper, cumin and chili powder, then add, black beans, drained and rinsed, frozen corn, rinsed to take the chill off, red bell pepper, diced, red onion, diced, handful of cilantro, chopped
    11 ingredients
  • Barley Soup With Red Beans Corn and Sage
    barley , soaked in cold water for 2 hours, butter and
    15 More
    barley , soaked in cold water for 2 hours, butter, olive oil, bay leaves, sage leaves, chopped or 2 tsp dried sage, red onion, finely diced, carrot, diced, garlic clove, chopped, parsley, chopped, tomato paste, water or 2 quarts vegetable stock, salt, sea salt , to taste, fresh ground pepper , to taste, ears corn, borlotti beans or 1 (15 oz) can red kidney beans, drained and rinsed, minced parsley, to garnish
    55 min, 17 ingredients
  • Banana Ice Cream
    bananas, soymilk, powdered sugar, light corn syrup and
    2 More
    bananas, soymilk, powdered sugar, light corn syrup, heavy cream, vanilla extract
    6 ingredients
  • Chicken, Green Bean, Corn, and Farro Salad with Goat Cheese
    semi-pearled farro * or spelt berries and
    11 More
    semi-pearled farro * or spelt berries, extra-virgin olive oil, divided, skinless boneless chicken breast halves, green beans, trimmed , cut into 1 1/2-inch pieces, fresh yellow corn kernels (cut from 2 to 3 ears of corn), green onions, thinly sliced (about 3/4 cup), minced fresh marjoram, coarse kosher salt, white wine vinegar, minced shallot, dijon mustard, fresh goat cheese, crumbled (about 1 1/4 cups)
    12 ingredients
  • Banana Daiquiri
    bananas, ripe , cut into pieces, rum, corn syrup and
    3 More
    bananas, ripe , cut into pieces, rum, corn syrup, lime juice, crushed ice, maraschino cherry, if desired (garnish )
    5 min, 6 ingredients
  • Outrageously Easy and Healthy Bean, Corn and Sprouts Bowl for One (Vegan)
    cooked kidney bean, cooked with salt, frozen corn and
    7 More
    cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)
    10 min, 9 ingredients
  • Black & White Bean & Corn Salad
    great northern beans, drained and rinsed and
    13 More
    great northern beans, drained and rinsed, black beans, drained and rinsed, whole kernel corn, drained, tomatoes, diced, onions or 6 -8 green , diced, stalks celery, chopped fine, fresh parsley, chopped (approx . 1/4 cup), red & yellow pepper, diced (optional), extra virgin olive oil, salt, pepper, sugar (or more , to taste), balsamic vinegar, onion powder
    6 hour 7 min, 14 ingredients
  • Black Bean Corn Muffins
    egg, milk, diced roasted red pepper and
    6 More
    egg, milk, diced roasted red pepper, diced roasted yellow peppers or 1/2 cup roasted orange bell pepper, corn, black beans, granulated garlic, jiffy corn muffin mix, vegetable oil
    25 min, 10 ingredients
  • Corn and Bean Salsa
    corn, drained, black beans, drained & rinsed and
    12 More
    corn, drained, black beans, drained & rinsed, red beans, drained & rinsed, diced celery, diced red onion, carrots, sliced very thin (or diced ), olive oil (no substitutions), chopped fresh cilantro, garlic cloves, crushed, red wine vinegar, cumin, sugar, salt, lemon , juice of
    30 min, 14 ingredients
  • Banana Muffins
    bananas, sugar, egg, beaten and
    6 More
    bananas, sugar, egg, beaten, flour (or 1 cup white and 1/2 cup whole wheat, i also like adding a bit of wheat germ (about 1/4 cup to the), baking soda, baking powder, salt, vegetable oil (i use safflower or corn oil), walnuts, chopped
    45 min, 9 ingredients
  • Banana Nuggets
    banana, sliced, rice krispies or 1/2 cup corn flakes and
    1 More
    banana, sliced, rice krispies or 1/2 cup corn flakes, peanut butter
    5 min, 3 ingredients
  • Black Bean and Corn Burrito Filling
    black beans, corn (thaw if using frozen, or use 1 can ) and
    5 More
    black beans, corn (thaw if using frozen, or use 1 can ), taco seasoning, onion, diced, diced green chilis, vegetable oil, salsa (i like a medium spicyness)
    10 min, 7 ingredients
  • Banana-Rum Macadamia Flambe with Brown Sugar Ice Cream (Ming Tsai) Banana-Rum Macadamia Flambe with Brown Sugar Ice Cream (Ming Tsai)
    bananas , split into 3 equal parts (lengthwise along the ... and
    16 More
    bananas , split into 3 equal parts (lengthwise along the stem), cut into 2-inch pieces, halved macadamia nuts, rum, butter, martini glasses, brown sugar ice cream , recipe follows, banana chips, for garnish , recipe follows, milk, brown sugar, vanilla bean , preferably tahitian, split lengthwise and scraped, egg yolks (from 5 to 6 large eggs), sugar, heavy cream, banana (firm , but not green), sliced lengthwise into 1/16 inch strips, lemon juice, sugar, water
    25 min, 17 ingredients
  • Chile Rubbed Rare Ostrich with Black Bean-Corn Succotash Ginger-Orange Syrup (Ming Tsai) Chile Rubbed Rare Ostrich with Black Bean-Corn Succotash Ginger-Orange Syrup (Ming Tsai)
    ancho chile powder (may substitute with other chile powde... and
    19 More
    ancho chile powder (may substitute with other chile powders), coarse ground black pepper, sugar, ostrich tenderloin, trimmed, left whole, salt , to taste, canola oil, to cook, minced bacon, soaked black beans, drained (save bean water), onion, small dice, carrot, small dice, rib celery, small dice, minced garlic, washed, minced fermented black beans, salt and black pepper, to taste, bean water, to cover, shucked corn (or frozen ), chinese black vinegar or balsamic, fresh orange juice, peeled ginger, oranges , zested
    20 ingredients
  • Red Bean, Corn and Bell Pepper Salad Red Bean, Corn and Bell Pepper Salad
    dried red kidney beans, onion, bouquet garni and
    13 More
    dried red kidney beans, onion, bouquet garni, salt & pepper, ears fresh corn (or 2 cups defrosted corn kernels), red bell pepper, green bell pepper, yellow bell pepper, tomatoes, corn tortillas, cayenne pepper, fresh cilantro, cider vinegar (the brown 1), ground cumin, fresh green chili peppers, safflower oil (and a little for the tortillas)
    2 hour , 17 ingredients




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