83381 banana almond date soy smoothie Recipes

ground flaxseed, sliced almonds, vanilla soy milk (such as silk), egg substitute, maple syrup, ground cinnamon, vanilla extract, egg whites, whole wheat or whole-grain bread (such as earth grains), butter, divided, powdered sugar

frozen banana, medjool dates, pit removed, plain nonfat yogurt, low-fat milk (or just enough to allow blender to process), protein powder, ground flax seed meal, vanilla

organic baby spinach, frozen blueberries, soymilk (or other non-dairy milk, i like almond), banana, medjool dates, cocoa powder, ground flax seeds

frozen ripe bananas, almond milk (or non-dairy milk), fresh spinach, pitted dates, walnuts (or your favourite nuts.)

ripe banana, frozen strawberries (8 oz), soymilk (or milk of choice, almond is good), honey

vanilla almond , coconut or soy milk, whole oats, fresh, frozen or canned peaches , or mango cubes, ice cubes, baby spinach, loosely packed, honey, vanilla extract, bananas

dried medjool dates, ripe medium bananas, vanilla-flavored soymilk, almond butter or 2 tbsp peanut butter, cinnamon (to taste)

fresh strawberries, stemmed and halved (about 10 strawberries), vanilla low-fat soy milk, honey, vanilla extract, banana, sliced, frozen fat-free whipped topping, thawed

frozen blueberries, kiwi fruits (use very ripe ones !), bananas, frozen, dates (i used fresh ones, but dried would be fine), rolled oats, water

water, head romaine lettuce, spinach, stalks organic celery, apple, cored and chopped, pear, cored and chopped, banana, lemon, dates or 1 tbsp agave or 1 tbsp honey

applesauce, agave nectar, rice milk, brown sugar, coconut oil, flax seed, cinnamon, salt, whole wheat flour, baking powder, baking soda, rolled oats, dried banana, almonds (chopped )

almond milk, soy cream, powdered sugar (heaped tbsp), powdered chickpeas (heaped tbsp, available at any persian store), ground almonds (heaped tbsp), vanilla sugar

light brown sugar, water, dark rum, ground cinnamon, butter, ripe bananas, almond biscotti, crushed (about 1/3 cup), vanilla ice cream

cinnamon , raisin, granola cereal, honey , almond, flax cereal, raisin , date & pecan, grains cereal, bananas , and almonds, granola cereal, banana, strawberries, rice milk

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

unsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water

oat milk, ready-to-eat oat cereal, sliced ripe banana, chopped dates, lemon juice