62296 balsamic spa virtually fat Recipes

balsamic vinegar, lemon juice, olive oil, dijon mustard, worcestershire sauce, garlic clove, minced, pepper, water (start with 1/2 cup and increase if needed), honey (optional), salt (optional)

broccoli, vegetable broth, onion, diced, shredded carrot, garlic, minced, skim milk, fat-free liquid creamer, all-purpose flour, salt , to taste, fresh ground black pepper , to taste, shredded cheddar cheese

canola oil, shallots, finely chopped, balsamic vinegar, reduced-fat sour cream, chopped fresh rosemary

fat-free balsamic vinaigrette (such as girard s), honey, spring mix salad greens (such as fresh express), halved grape tomatoes (about 5 oz), sliced green onions, freshly ground black pepper, crumbled blue cheese (such as maytag)

balsamic vinegar, steak sauce, beef top sirloin steak (1 lb), coarsely ground pepper, reduced-fat swiss cheese , cut into thin strips

balsamic vinegar, red wine (merlot is nice in this), fresh ground black pepper, kosher salt, rib eye steaks, balsamic vinegar, crumbled blue cheese

balsamic vinegar, balsamic vinegar, honey, minced garlic, minced peeled fresh ginger, plum tomato, chopped

balsamic vinegar, white sugar, water, dijon-style prepared mustard, salt and pepper to taste

vegetable broth, white rice, black beans, rinsed and drained, fresh breadcrumb (from 40 calorie per slice bread), stalk celery, diced, sweet red pepper, diced, fat free egg substitute, cumin (optional), salt & freshly ground black pepper

crushed kashi golean cereal, plain fat-free yogurt, splenda granular or 1/3 cup sugar, nonfat milk, clementines , unpealed, baking powder, egg whites

unbleached white flour, baking soda, cinnamon (optional, but included in nutrition ), salt, unsweetened cocoa powder (not dutch-process), unsweetened cocoa powder (not dutch-process), demerara sugar (or other vegan sugar), canned prunes, pureed (use 1/2 cup), soy yogurt (use 1/3 cup), vanilla extract, balsamic vinegar

boneless skinless chicken breasts, garlic powder, balsamic vinaigrette, low-fat, chicken broth, uncooked couscous, vegetable oil, lemon juice, minced garlic, frozen-fresh mixed vegetables (mushrooms, carrots, peas, green beans, onions, red peppers, baby corn, waterchestnuts, etc.), salt and pepper, to taste

balsamic vinaigrette, shrimp, peeled, deveined, tomatoes, chopped (about 2 cups), basil leaves, chopped, low-fat cream cheese, cubed, fettuccine, parmesan cheese or 1/4 cup romano cheese or 1/4 cup asiago cheese, shredded

balsamic vinegar, olive oil, honey, fresh rosemary, chopped, lean boneless pork chops , visible fat removed, olive oil flavored cooking spray, sea salt and black pepper, peaches, halved & pitted, fresh thyme leave (to garnish )

olive oil, onions, thinly sliced, garlic, finely chopped, sugar, balsamic vinegar, salt, parsley, chopped

balsamic vinegar, sweet marsala wine or 1 sweet wine, fresh lemon juice, chopped fresh basil, chopped fresh oregano, ground black pepper, minced garlic

balsamic vinegar, dijon mustard, garlic clove, fresh rosemary leaf (or 1/4 tsp dried ), water, coarse salt, ground pepper, extra virgin olive oil, bone-in pork rib chops (10 oz each), coarse salt and pepper, balsamic-rosemary vinaigrette

balsamic vinegar, preferably aged, brown sugar, honey, balsamic vinegar, preferably aged, extra-virgin olive oil, sea salt, freshly ground black pepper, granulated garlic, carrots , sliced lengthwise, 1/4-inch thick, celery roots, trimmed and cut in 1/4-inch slices, red onions, cut into rounds, 3/8-inch thick, zucchini , sliced lengthwise, 1/4-inch thick, crooked neck squash , sliced lengthwise, 1/4-inch thick, oil, for brushing grill