302 balsamic fat free Recipes

  • Low-Fat Chicken and Mushroom Sauce
    orzo, extra-virgin olive oil, divided and
    13 More
    orzo, extra-virgin olive oil, divided, skinless boneless chicken breasts, black pepper, cremini mushrooms, sliced, shiitake mushrooms, stems removed and sliced, white mushrooms, sliced, garlic, chopped, thyme leaves , a couple of sprigs, chopped, shallots, thinly sliced, all-purpose flour, chicken stock, balsamic vinegar, fat free half-and-half, flat-leaf parsley, chopped
    15 ingredients
  • 4 Salad Dressings
    fat-free mayonnaise (97% fat free) and
    24 More
    fat-free mayonnaise (97% fat free), lemon zest (finely grated ), lemon juice (freshly squeezed ), red wine vinegar, boiling water, black pepper (freshly ground to taste), chives (freshly chopped ), orange zest (finely grated ), orange juice (freshly squeezed ), lemon juice (freshly squeezed ), extra virgin olive oil, coarse grain mustard (wholegrain mustard specified), parsley (finely chopped ), black pepper (freshly ground to taste), lime juice (freshly squeezed ), apple juice (100% juice), soy sauce (salt-reduced), sesame oil, sesame seeds, coriander (fresh chopped ), chili (red fresh or to taste), apple juice (100% juice), balsamic vinegar, dijon mustard, black pepper (freshly ground to taste)
    2 min, 25 ingredients
  • Everything Spread
    fat-free mayonnaise, dijon mustard, balsamic vinegar and
    1 More
    fat-free mayonnaise, dijon mustard, balsamic vinegar, minced garlic
    5 min, 4 ingredients
  • Mock Caprese Salad
    fat-free cottage cheese, tomatoes, chopped and
    4 More
    fat-free cottage cheese, tomatoes, chopped, chopped fresh basil leaves , or to taste, salt, freshly ground black pepper to taste, balsamic vinegar (optional)
    10 min, 6 ingredients
  • Pork Tenderloin Agrodolce
    balsamic vinegar, green olives, dried sweet cherries and
    9 More
    balsamic vinegar, green olives, dried sweet cherries, fat-free , lower-sodium chicken broth, sugar, garlic cloves, thyme sprigs, cipollini onions, peeled, kosher salt, divided, olive oil, pork tenderloins, trimmed, freshly ground black pepper
    12 ingredients
  • Mustard-Molasses Flank Steak
    balsamic vinegar, fat-free , less-sodium beef broth and
    7 More
    balsamic vinegar, fat-free , less-sodium beef broth, molasses, whole-grain dijon mustard, salt, freshly ground black pepper, flank steak, trimmed, chopped green onions (optional)
    14 min, 9 ingredients
  • Magic Bullet Fat Free Cranberry Balsamic Vinaigrette Magic Bullet Fat Free Cranberry Balsamic Vinaigrette
    prepared mustard (brown is better ), ketchup, cranberries and
    6 More
    prepared mustard (brown is better ), ketchup, cranberries, fresh garlic clove, onion, balsamic vinegar, sea salt (important- salt cuts the acidity of vinegar), brown sugar (adjust to taste, some like it sweeter) or 1 tbsp maple syrup (adjust to taste, some like it sweeter), dried basil or 3 fresh basil leaves
    5 min, 9 ingredients
  • Apple-Walnut Salad With Fat Free Balsamic Raisin Dressing Apple-Walnut Salad With Fat Free Balsamic Raisin Dressing
    white balsamic vinegar and
    17 More
    white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)
    15 min, 18 ingredients
  • Low Fat Chicken Parmesan (6 Ww Points) Low Fat Chicken Parmesan (6 Ww Points)
    grated fresh parmesan cheese, divided, dry breadcrumbs and
    10 More
    grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese
    35 min, 12 ingredients
  • Simple Classic Fat Free Dressing Simple Classic Fat Free Dressing
    lemon, balsamic vinegar, garlic clove, diced finely and
    1 More
    lemon, balsamic vinegar, garlic clove, diced finely, salt and pepper
    2 min, 4 ingredients
  • Cheeseless Fat-Free Vegetarian Pita Pizza Cheeseless Fat-Free Vegetarian Pita Pizza
    asparagus spears (sliced ), zucchini , slices and
    9 More
    asparagus spears (sliced ), zucchini , slices, red onion (sliced ), garlic, gloves (sliced ), pizza sauce, balsamic vinegar, oregano, basil, red pepper flakes, lemon juice, pepper
    12 min, 11 ingredients
  • Couscous Salad Couscous Salad
    fat-free , less-sodium chicken broth and
    8 More
    fat-free , less-sodium chicken broth, olive oil and garlic-flavored couscous, diced carrot, diced radishes, currants, chopped peanuts, chopped fresh cilantro, chopped green onions, fat-free balsamic vinaigrette
    19 min, 9 ingredients
  • Honey Vinaigrette Honey Vinaigrette
    fat-free , less-sodium chicken broth, olive oil and
    7 More
    fat-free , less-sodium chicken broth, olive oil, white balsamic or white wine vinegar, honey, minced shallots, minced fresh tarragon, dijon mustard, salt, freshly ground black pepper
    9 ingredients
  • Dijon Vinaigrette Dijon Vinaigrette
    fat-free , less-sodium chicken broth, balsamic vinegar and
    5 More
    fat-free , less-sodium chicken broth, balsamic vinegar, olive oil, dijon mustard, anchovy paste, black pepper, garlic cloves, minced , or 1 1/2 tsp bottled minced garlic
    7 ingredients
  • Zesty Tuna Sandwich Zesty Tuna Sandwich
    fat-free mayonnaise, garlic cloves, crushed and
    12 More
    fat-free mayonnaise, garlic cloves, crushed, balsamic vinegar, olive oil, molasses, salt, black pepper, ground red pepper, yellow bell peppers, each cut into 4 wedges, tuna steaks, french bread, spinach leaves
    14 ingredients
  • Summer Tomato Sandwiches Summer Tomato Sandwiches
    balsamic vinegar, dry mustard, fat-free mayo, french bread and
    6 More
    balsamic vinegar, dry mustard, fat-free mayo, french bread, spear green onion, ground black pepper, minced garlic, pesto, spinach, tomato
    10 min, 10 ingredients
  • Creamy Cilantro-Lime Sauce Creamy Cilantro-Lime Sauce
    fat-free sour cream, light mayonnaise, skim milk and
    4 More
    fat-free sour cream, light mayonnaise, skim milk, lime juice, chopped fresh cilantro, balsamic vinegar, garlic cloves, minced
    7 ingredients
  • Creamy Tomato and Rice Soup Creamy Tomato and Rice Soup
    balsamic vinegar, chicken broth, diced tomatoes and
    10 More
    balsamic vinegar, chicken broth, diced tomatoes, dried basil, fat-free half-and-half, fresh rosemary, garlic, peeled, grain white rice, olive oil, salt and ground black pepper, to taste, tomato sauce, water, yellow onion, roughly chopped
    45 min, 13 ingredients




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