641 balancing Recipes

sliced chicken cutlets, flour, onion powder, garlic powder, salt, pepper, eggs, water, fresh lemon juice, earth balance natural buttery spread, lemon zest, dried parsley

best nature s balance, frozen, cut-up cooked chicken or 2 1/2 cups turkey, butter, onion, chopped, all-purpose flour, chicken stock, hot, chopped fresh parsley, dried thyme, salt, pepper, all-purpose flour, cornmeal, baking powder, salt, cheddar cheese, grated, vegetable oil, milk, egg, beaten

unsweetened flaked coconut, vegetable oil, divided, gingerroot, peeled and finely chopped, fresh pineapple, peeled, cored and chopped (about 3 cups), salt , to taste, mangoes, chopped (about 3 cups), earth balance whipped spread

soymilk, apple cider vinegar, all-purpose flour, cornstarch, baking powder, baking soda, salt, margarine (use earth balance for best results, and to avoid hydrogenated oils), granulated sugar, orange extract, vanilla

flour, baking powder, salt, baking soda, banana, ripe (about 2 bananas), almond milk, vanilla extract, vegetable shortening, solid (i like to use earth balance spread), sugar, eggs, almonds, toasted and chopped (or other nut of your choice, approximate amount used for topping), brown sugar (approximate amount used for topping)

smart balance butter spread, eggs, skim milk, vanilla, salt, baking powder, cinnamon, lemon juice, sugar, brown sugar, old fashioned oats, whole wheat flour, coconut, dried blueberries

whole wheat flour, all-purpose flour, flax seed meal, smart balance omega plus, chilled, cut up, ice (or cold water), boneless skinless chicken breast , cut into 1-inch pieces, coarse salt, divided, extra virgin olive oil, divided, mushrooms, garlic cloves, minced, onion, thinly sliced, all-purpose flour, reduced-sodium chicken broth, carrots, diced, potato, diced, sweet potato, diced, celery, frozen baby peas

smart balance buttery spread, chopped garlic, chopped chives, bisquick heart smart, fat free milk, fat free cream cheese, ground pepper, salt

shrimp, pineapple chunks, peppers, onion, smart balance oil, brown rice

chocolate or regular graham cracker crumbs (from nine 5-by 2 1/2-inch graham crackers), sugar, earth balance vegan buttery spread, melted and cooled, plus additional for greasing pan, sugar, divided, water, bittersweet chocolate (no more than 60% cacao), chopped, silken tofu, drained, unsweetened cocoa powder (not dutch-process), soy cream cheese at room temperature, pure vanilla extract, salt

flour (pretty much any kind, ap is fine), margarine (i like smart balance), water or 2 cups vegetable broth, vegetable bouillon cube (omit this if you use broth. i like mccormick chicken , but knorr is also ok.), tamari (soy sauce is not as good, but ok), thyme, fresh ground black pepper, cornstarch, cold water

potatoes (10 red , but any kind will work), earth balance margarine, brussels sprouts, all purpose flour, old bay seasoning (1/2 tsp and 1/4 tsp), oil (for frying )

smart balance butter spread, applesauce, eggs, skim milk, brown sugar, mashed banana, flour, baking powder, baking soda, salt, walnuts, chopped

light butter (i used move over butter, can also use smart balance light), worcestershire sauce, seasoning salt (use light salt if watching sodium intake), garlic powder, onion powder, crispix cereal (rice or corn chex), wheat chex, ff pretzel (optional)

smart balance butter spread, flour, skim milk, parmesan cheese, garlic powder, cooking sherry, frozen spinach, thawed and drained, low fat cottage cheese, part-skim mozzarella cheese, nutmeg, lasagna noodles, cooked, shrimp (i used small salad ), crabmeat, drained and flaked, roma tomatoes (optional)

flour, cream of tartar, baking soda, salt, smart balance butter spread, artificial sweetener, egg beaters egg substitute, ground cinnamon, sugar

cooked brown rice, oats, kashi golean crunch cereal, milk or water, smart balance buttery spread, lite or sugar free pancake syrup or honey, brown sugar or 1-2 packets sugar substitute

zucchini , large, onion, diced, roasted garlic, minced, red pepper, diced, green pepper, diced, tomatoes, chopped, black olives, sliced, smart balance spread, bread crumbs, italian style, mozzarella cheese, reduced fat, extra virgin olive oil