76 balanced lemon Recipes

dry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)

boneless chicken, chopped or ground, peanut oil, garlic, minced and pounded to a paste, stalk lemon grass (optional), trimmed and sliced into thin rounds or chopped, shallot, finely chopped, green onions (use white part only), finely chopped, chopped fresh mint leaves, dried galanga, toasted and then ground finely, ground roasted dried thai chillies, fish sauce (nahm bplah), to taste, juice of 2-3 limes , to desired sourness, sugar as need to balance flavors, ground toasted rice, an assortment of raw or lightly steamed vegetables and aromatic herbs, such as: sprigs of various tropical basils and mints, green beans/long beans, thai eggplant, cabbage, and cucumber.

flour, sugar (i used turbinado), baking powder, butter (or shortening or earth balance), milk (or substitute-i used hemp ), peaches (i used 2 ten oz bags of frozen , thawed), lemon juice, cinnamon, ginger, vanilla, butter

raw chicken breasts (about 2 large chicken breasts), shredded coconut, broccoli, 1 large stalk or 3 cups chopped, garlic cloves, chopped, butter , coconut oil or 2 tbsp smart balance spread, olive oil, lemon juice, salt and pepper

plain tofutti vegan cream cheese, sugar, fresh lemon juice (i used bottled), salt, water, extra firm tofu, drained, graham crackers, earth balance spread margarine

graham crackers, crushed -1 1/2 package, earth balance butter substitute, softened, tofutti better-than-cream-cheese, substitute, cream of coconut , small can, lemon juice, vanilla, cherry pie filling

margarine (earth balance), sugar, all-purpose flour, cream cheese (vegan), tofu, very well drained (extra firm ), sugar, vanilla extract, lemon juice, flour

onion, finely chopped, olive oil, frozen chopped spinach, thawed (drained and squeezed dry ), soft tofu, drained (or silken), fresh dill (or 1/2 tsp dried dill weed), lemon juice, salt and pepper, each, phyllo dough, frozen (thawed ), margarine, melted (e.g. earth balance)

sp.sp olive oil, cooked & fluffed rice, onion, finely chopped, celery- finely chopped, sp.sp- garlic, minced, sp.sp- grated fresh ginger, thai chilis, finely, chopped, pepper powder, rasam powder, hing or asafoetida, curry powder, carrots, finely chopped, green apple - chopped, masoor dhal (red lentils), rinsed, cooked & mashed, chicken broth, boneless, skin less chicken- julienned, sp.sp-tamarind concentrate, lemon juice, chopped fresh cilantro, salt to taste, sugar for balance, tempering, brown mustard seeds, curry leaves cut into thin strips w/ scissors, cumin seeds, black pepper powder, instructions for tempering, in a small pan add the ghee , once its warm add the mustard seeds and let it splutter and add all the ing. acc. to the same serving. once you get a good aroma, garnish it on top of the soup, stir & serve.

smart balance light butter spread, room temperature, dried parsley, dried tarragon, chervil, dill, lime , zest of, lemon , zest of, kosher salt, plus extra for seasoning chicken, fresh ground black pepper, plus extra for seasoning chicken, boneless skinless chicken breast halves, eggs, beaten with, water, japanese-style bread crumbs, crushed with a rolling pin (panko), canola oil (for frying )

olive oil, spinach (1 defrosted box), ricotta cheese, worcestershire sauce, tilapia fillet (about 4-5 fillets), lemon juice, salt (or to taste), tomatoes, diced, fresh basil leaves, chopped, scallions, sliced, old bay seasoning, dill, butter (i use smart balance), balsamic vinegar, pepper (or to taste), parmesan cheese, grated

asparagus, fresh, unsalted butter or 1/4 cup smart balance spread with flax seed oil, lemon juice, fresh, ground marjoram, cashews , salted, broken into halves

smart balance, garlic cloves, brown rice , long grain, chicken broth, divided, salt, pepper, lemon juice

beef tenderloin , about, trans free margarine , i use smart balance, onion, minced, mushroom, sliced, garlic, minced, worcestershire sauce, mustard powder, lemon juice, dried parsley, fresh chives (to garnish ) (optional), salt, pepper

frozen tilapia loins (or fillets if you can tsp find the loins), smart balance butter spread, lemon, tony chachere s original creole seasoning , to taste

frozen spinach 10oz each, chopped onion, oil or butter, cream cheese, shredded cheese (cheddar or a mixture), eggs, garlic powder, seasoned salt or other spice mixture to taste, dry white wine or, lemon juice if not using white wine, sugar to balance flavors, grated paremsan cheese

fiber 1 cereal , original, earth balance margarine, melted, tofu, extra firm, drained and pressed, agave nectar, vanilla extract, kiwi, peeled and thinly sliced, blueberries, strawberry, peach preserves, lemon, juiced, olive oil flavored cooking spray

potato ( 1 per person ), garlic (to taste), lemon juice (to taste), plain soymilk/regular milk (not much), olive oil , melted butter, or melted earth balance margarine, salt to taste