8563 balanced bran breakfast Recipes

skim milk, dry oatmeal, flax seed, ground, oat bran, frozen banana, frozen strawberries, vanilla

egg, brown sugar , firmly packed, honey, margarine, melted, rolled oats, bran flakes, baking powder, cinnamon, raisins, peanut butter

whole wheat pastry flour, all-purpose flour, baking soda, ground cinnamon, ground nutmeg, salt, unsalted butter, canola oil, dark brown sugar, granulated sugar, egg, carrot baby food (1 small jar) or 1/4 cup applesauce, vanilla extract, rolled oats, all-bran cereal (flakes ), raisins, walnut pieces, lightly toasted in a dry skillet for 2 minutes, until fragrant and chopped

brown crisp rice cereal, oatmeal, all-bran cereal, powdered milk, peanut butter, vanilla, egg, honey

brown sugar, butter, melted, eggs, chopped dried figs, sweetened dried cranberries, vanilla extract, all-purpose flour (about 1 cup), whole-wheat flour (about 1/2 cup), unprocessed bran, baking soda, ground cinnamon, ground allspice, sliced almonds, granulated sugar

brown sugar, butter, melted, eggs, chopped dried figs, sweetened dried cranberries, vanilla extract, all-purpose flour (about 4 1/2 oz), whole wheat flour (about 2 1/3 oz), unprocessed bran (about 1 oz), baking soda, ground cinnamon, ground allspice, sliced almonds, granulated sugar

old-fashioned oats, honey or molasses, canola oil, vanilla extract, chopped nuts, uncooked oat bran cereal, flaked coconut, raisins, chopped dates, yogurt and fresh fruit, optional

bran (fiber 1, buds or all ), water, egg, dark molasses, vegetable oil, all-purpose flour, brown sugar, salt, baking powder, baking soda, chopped dates

all-purpose flour, whole-wheat flour, baking soda, salt, quick-cooking oats, all-bran or other 100% bran cereal, raisin bran cereal, grape-nuts cereal, raisins, unsalted butter, melted and cooled, qt well-shaken buttermilk, granulated sugar, brown sugar, eggs

boiling water, baking soda, dates, chopped, shortening, sugar, eggs, beaten, salt, flour, buttermilk, all-bran cereal (i use 3 cups bran flakes & 3 cups all bran)

brown sugar, canola oil or 1/2 cup vegetable oil, buttermilk or 1 cup sour milk, egg, molasses, natural bran, all-purpose flour, wheat germ, sesame seeds, flax seed, chopped walnuts, baking soda, salt, cinnamon, raisins

whole grain wheat flour, oat bran, baking soda, baking powder, ground cinnamon, ground ginger, nonfat yogurt, apple juice, vanilla extract, canola oil, honey, egg whites, grated carrots, carob chips

crunchy peanut butter, honey, oil, vanilla, eggs, all-purpose flour, oat bran, baking powder, baking soda, salt, rice krispies cereal, raisins

fruit-flavored , fat-free yogurt, oat bran, sliced peaches , canned in light syrup, dried cranberries

soya maragarine, vanilla, marshmallows, rice krispies, bran buds, dried cranberries, silvered almonds (have used pecans or walnuts as well)

bacon (cooked & crumbled ), baking soda, bran flakes, butter, egg, raisins, sugar, whole wheat flour

all-purpose flour, whole wheat flour, baking soda, baking soda, salt, quick-cooking oats, all-bran cereal , 100% bran (i use all-bran), raisin bran cereal, grape-nuts cereal, raisins, unsalted butter, melted and cooled, buttermilk , well shaken, granulated sugar, brown sugar, eggs

whole wheat flour , plus, whole wheat flour, wheat bran (quaker), ground flax seeds, baking powder, cinnamon, baking soda, salt, bran buds (kellogg s all bran cereal preferred), boiling water, brown sugar, splenda sugar substitute, skim milk, mashed banana (about 1 small), egg, walnuts