409215 baked yogurt pepper scd Recipes

sweet potato, olive oil, sweet onion, sliced, red bell pepper , cut into strips, roasted green chile pepper, chopped, vegetarian ground beef, plain yogurt, salt and ground black pepper to taste

onion, finely chopped, olive oil, ground lamb (not lean), ground allspice, salt, cinnamon, black pepper, pine nuts plus 2 tbsp for garnish, all toasted, fine bulgur (6 1/2 oz), onion, coarsely chopped, ground lamb (not lean), ground allspice, salt, cinnamon, black pepper, olive oil, plain yogurt

russet potatoes, unpeeled (about 1 3/4 lb), olive oil, olive oil, kosher salt, garlic cloves, minced, red jalapeno chile, seeded & membranes removed, chopped fresh cilantro, salt, plain greek yogurt, mayonnaise, chipotle pepper, seeded and minced, adobo sauce (from chipotle can), fresh lime juice

uncooked whole-wheat penne, olive oil, all-purpose flour, salt, freshly ground black pepper, low-fat milk, smoked gouda, shredded (about 1/4 cup), fontina cheese, shredded (about 1/2 cup), panko (japanese breadcrumbs), roasted red bell pepper, plain low-fat greek yogurt

plain nonfat yogurt, yogurt cheese, garlic clove, minced, mined parsley, dried herbs, yogurt cheese, minced raisins, chopped almonds, honey, orange juice concentrate, ground cinnamon

yogurt , adjust to need (i use plain , but flavored is fine), applesauce, cinnamon-sugar mixture, fresh fruit, cut

butter, lemon , zest only, caster sugar, eggs, separated, yoghurt, plain, flour, baking powder, baking soda, sugar, water, rose water

yogurt, iced water, salt and pepper to taste, yogurt, sugar, iced soda, pureed mango

greek-style yogurt or reduced fat yogurt, milk, garlic, grated, granulated onion , a palmful, paprika , a palmful, hot sauce, chopped chives, a small handful dill leaves, finely chopped, salt and freshly ground black pepper, plus more for seasoning, white meat tenders and 6 chicken leg drummers, vegetable or any light frying oil, all-purpose flour, mustard powder , a palmful, poultry seasoning or ground thyme, sweet paprika or smoked , a palmful, turmeric, cayenne pepper , 1/3 palmful, honey and hot sauce, for serving, pickle spears , carrot and celery sticks and salted radishes, for serving

rolled oats - for oat mixture, yogurt or kefir - for oat mixture, warm water - for oat mixture, sweetener of choice (sucanat, honey, maple syrup, rapadura, turbinado sugar, etc. - can mix these up) - a little less is ok, oil of choice (can use some applesauce or some canned pumpkin as partial substitution), eggs, cinnamon, baking powder, vanilla (optional), milk, fruit of choice (dried, frozen, or fresh )

steel cut oats, rolled oats, baking powder, salt, ground cinnamon, milk, eggs beaten, applesauce, cooking oil, honey, brown sugar packed, fresh strawberries (or frozen ), strawberry jam warmed, plain greek-style yogurt

butter, softened, sugar, egg, all-purpose flour, baking soda, salt, ground nutmeg, ground cinnamon, grated peeled tart apples, chopped walnuts, pure vanilla extract, low-fat vanilla frozen yogurt

butter, softened, sugar, egg, king arthur unbleached all-purpose flour, baking soda, salt, ground nutmeg, ground cinnamon, grated peeled tart apples, chopped walnuts, vanilla extract, low-fat vanilla frozen yogurt

quick-cooking oats, brown sugar, baking powder, salt, fat-free milk, egg substitute, canola oil, ground cinnamon, yogurt and fruit, optional

olive oil, garlic, minced, baby spinach, lightly packed, shredded) part-skim mozzarella cheese, nonfat plain greek yogurt, low-fat plain cream cheese, softened, fresh lemon juice, ground cayenne pepper, chopped cooked lobster meat, low-fat brie cheese, diced, chives, parsley, fresh ground pepper , to taste

mayonnaise (low fat is fine ), sour cream (low fat is fine or replace half with greek yogurt), chipotle peppers (canned with 1 tbsp sauce), lime juice, chives, handful cilantro, salt, pepper, cup- 1/2 c buttermilk (optional), coconut oil (any oil), sweet potato (2 medium, no longer than 5 or 6 inches long), dried ancho chile powder, chili powder, cumin, ground coriander, garlic powder, cinnamon, salt, pepper

salmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)

dried whole wheat penne, trans fat-free margarine, all-purpose flour, salt, freshly ground black pepper, low-fat milk, smoked gouda, shredded (about 1/4 cup), fontina cheese, shredded (about 1/2 cup), panko (japanese breadcrumbs), roasted red bell pepper, plain greek low-fat yogurt