229102 baked whole fish tahini vegetables Recipes

whole wheat flour, oats, baking powder, sugar, eggs, vegetable oil, skim milk, cinnamon

whole wheat flour, vegetable shortening, salt, egg white, sugar, water, vinegar, granny smith apples , pared & finely chopped, sugar, cinnamon, fresh lemon juice, kosher salt, light margarine, honey

vegetable oil, pork chops, trimmed, onion, chopped, garlic, minced, grain rice , parboiled, curry powder, ground cumin, dried oregano, diced or sliced zucchini (do not peel), chopped fresh roma tomatoes, diced sweet pepper (red, green or yellow ), salt, pepper, bay leaf, chicken stock

baking potatoes , scrubbed, oleo, melted, vegetable oil, garlic, minced, salt, dried thyme leaves

red peppers, cored and cut into 1-inch wide strips, zucchini , quartered lengthwise and cut into 1-inch cubes, yellow squash, (summer squash ) quartered lengthwise and cut into 1-inch cubes, cremini mushrooms, halved, yellow onion, peeled and sliced into 1-inch strips, extra-virgin olive oil, salt, divided, freshly ground black pepper, divided, whole wheat penne pasta, marinara sauce (store bought or homemade ), grated fontina cheese, mozzarella (smoked), grated, frozen peas, thawed, grated parmesan cheese, parmesan cheese, grated, for topping, butter, cut into small pieces

whole wheat flour, baking powder, creasmy peanut butter, sugar, fork beaten eggs, milk, vegetable oil, salt

whole chicken breasts baked, whole potatoes (any kind will do) sliced, creamy mushroom soup

whole wheat couscous, cooked, olive oil, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, red bell pepper, chopped, red onion, cut into wedges, sun-dried tomato pesto

baked sea bass with spring vegetables and fragrant herbs, sea bass, stalks celery, fresh green onions, tomatoes, extra virgin olive oil, sage , rosemary and fresh thyme, salt and pepper, half a glass white wine

whole red snapper, cleaned, minced garlic, fresh lemon juice, seafood seasoning, chilled butter , cut into pieces, fresh thyme sprigs, lemon slices

whole wheat pasta (i prefer to use the small shells , or you could use a small penne or even a spaghetti), onion, cut in quarters and thin sliced, fresh baby spinach, fresh mozzarella cheese, cut in small cubes, minced garlic, lemons , zested, sliced almonds, toasted, chicken broth, toasted fresh breadcrumb (you could also use dried, but the fresh are really worth it, see below for recipe), olive oil (2-3 tbsp to garnish the pasta, 1 tbsp to saute the vegetables), salt, pepper (i like lots of for this dish), bread , fresh everyday works best, olive oil

whole red snapper , scaled and gutted, salt and freshly ground black pepper, juice of 2 limes, spanish olive oil, garlic, finely chopped, thick) slices of lemon, spanish olive oil, onions, finely chopped, green bell peppers, stemmed, seeded, and finely chopped, canned plum tomatoes, drained and diced, pimento stuffed green olives, rinsed, drained, and chopped, salt, dried oregano, crumbled, dry white wine or dry sherry, tabasco, spanish olive oil, red potatoes, peeled and sliced 1/4inch thick, salt and freshly ground black pepper, flatleaf parsley, leaves only, chopped

pandora fish , scaled & gutted (about 2 kilos), tomatoes , wrapped in ovenproof aluminium foil, eggplants, sliced, zucchini, sliced, lemons , juice of, garlic cloves, sliced, olive oil (listed it as a small cup), salt, black peppercorns, ground, green peppercorn, ground, sage, dried (optional), oregano, savory or 1 tsp thyme, dried, rosemary, dried and crushed

salmon fillets, each about 8 oz, salt and freshly ground black pepper, butter, carrot and 1 small stalk celery, each peeled and grated, mushroom caps. thinly sliced, scallions , cut into 3 inch julienne, heavy cream , fish stock or lemon juice

polenta , pre-made melissa s in the refrigerated section at the supermarket works well, cut into 1/4-inch slic, whole milk (or water- to thin the polenta), olive oil, eggplant, slice in rounds about 1/4-inch thick, zucchini, sliced 1/4-inch thick, sweet onion, sliced 1/4 inch thick, cremini mushrooms, sliced in thirds, grated parmesan cheese, separated into 1/2 cups, grated mozzarella cheese, spaghetti sauce cut with a tbsp water, dried oregano, salt and pepper