229196 baked whole fish tahini tempura vegetables Recipes

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

fish fillet (cod or any other firm ), lemon juice, milk, egg, dijon mustard, yogurt, salt, pepper, breadcrumbs

fish fillets (we use crappie, a fresh-water ), eggs, flour, paprika, salt

whole wheat pasta, tuna, olive oil, salt, pepper, lemon juice

baking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )

whole wheat flour, oat bran, baking powder, baking soda, salt, whole milk or 1 1/4 cups low-fat vanilla yogurt, unsweetened almond milk (vanilla or plain), walnut oil, cinnamon baking chips

fish fillets, potatoes, turmeric, water, for boiling, cardamom, olive oil, coriander, chopped, garlic cloves, ginger, fresh, salt, black pepper, coriander powder, chili, cumin, fish seasoning, mixture or 1 tsp curry powder, juice 1/2 lemon

fish , i use white fleshed without a strong flavour ie basa (fillet), diced onion, diced black mushrooms (i use dried soaked in warm water for 15 mins), frozen peas, egg white, cornflour, salt, cornflour, sugar, vinegar, water, tomato ketchup, wine (chinese cooking ), cornflour, salt, sesame oil, oil (i use about 2)

fish, cod fish fillets, lime juice (about 2 limes), tomato, chopped, onion, chopped, cilantro, chopped, olive oil, cayenne pepper (optional), black pepper, salt, coleslaw, red cabbage, shredded, green onion, chopped, nonfat sour cream, salsa, corn tortillas

whole sea bass (rock cod or perch can be used), ground pork, green onions, chopped, ginger juice (i use grated fresh ginger), soy sauce, cornstarch, sherry wine, msg (optional), flour, oil, water, sugar, soy sauce, ginger, green onions, cut into 1 1/2-inch lengths

whole wheat flour, baking powder, creasmy peanut butter, sugar, fork beaten eggs, milk, vegetable oil, salt

vegetable oil, whole kernel corn, low-fat milk, honey, light butter, melted, eggs, all-purpose flour, oat bran flour, cornmeal, baking powder, salt

whole wheat flour, all-purpose flour, baking powder, salt, chilled reduced-calorie stick margarine, skim milk, all-purpose flour, vegetable cooking spray

hazelnuts, chocolate-hazelnut ice cream, recipe follows, or good quality , store-bought chocolate ice cream, softened, chocolate cake , recipe follows, egg whites, light brown sugar, caramel sauce , recipe follows, hazelnut liqueur or dark rum (recommended: frangelico), cold butter, hazelnuts, heavy cream, milk, granulated sugar, egg yolks, semisweet chocolate, chopped, hazelnut liqueur (recommended : frangelico), pure vanilla extract, butter, for greasing pan, all-purpose flour, plus more for dusting, unsweetened cocoa, water, granulated white sugar, baking soda, salt, buttermilk, eggs, vegetable oil, vanilla extract, granulated sugar, water, lemon juice, heavy cream, whole milk

whole black peppercorns, whole coriander seeds, whole cumin seeds, whole fennel seeds, ground turmeric, cayenne, chickpea flour, vegetable stock ( bouillon cubes may be used here), potatoes (8 oz), peeled and diced, carrots, peeled and sliced, turnips (8 oz), peeled and diced, fresh curry leaves or 8 fresh basil leaves, garlic cloves, peeled and coarsely chopped, onion, coarsely chopped, peeled and finely chopped fresh ginger, coconut milk, salt , or to taste, lime wedges for serving

fish, cleaned and sliced, coriander powder, red chili powder, turmeric powder, black pepper, oil, mustard seeds, fenugreek seeds, onion , slices, coconut milk (obtained from 1 cup of grated coconut), ginger, slices sliced thin and long, garlic, peeled,washed and finely chopped, green chilies, washed and half slit, fresh curry leaves, washed and torn, water, salt, fish tamarind pulp

fish, firm white flesh, onion, diced, chilies, diced, tomatoes, diced, lemon juice, turmeric, cumin, coconut milk, oil, salt, pepper

fish (heads, tails , skeletons), kosher salt, yellow onion, quartered, leek, white part only, quartered, inner celery ribs, quartered, peppercorn, bay leaf, italian parsley, fresh thyme sprigs, oregano sprig, dry white wine, water