121 baked white fillets Recipes

sole (lemon or gray ), rosemary, white wine, lemon juice, scallions, sliced and sauteed lightly, mushroom, stems removed, sliced and sauteed lightly, parsley, chopped fine, salt & pepper, freshly ground

haddock fillet, cut into 6 pieces, bay scallops (small), jumbo shrimp, peeled and deveined, white wine, lemon juice, butter, melted, ritz cracker crumbs, garlic powder, black pepper, lemon , zest of

butter, melted, divided, shallots, minced, dry white wine, divided, haddock fillets (cut into 4 serving pieces), lemon juice, salt and pepper, to taste, fresh breadcrumb, dijon mustard, fresh parsley, minced or 1 -2 tbsp dried parsley, lemon, cut into 8 wedges

orange juice, brown sugar, ketchup, soy sauce, lemon juice, vegetable oil (i have used 3/4 tsp veg oil and 1/4 tsp sesame oil as well), black pepper, freshly ground, fish fillets, preferably a nice firm white , such as red snapper, grouper, cod, tilapia (cut into 4 serving size pieces), sesame seeds, toasted

light butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper

unsalted butter, cod fish fillets, skin on, cut into 4 pieces, onion, cut into quarters and sliced finely, tomatoes, skinned, seeded and chopped, sun-dried tomatoes packed in oil, drained and finely chopped, fish stock, white wine, fresh parsley, chopped, salt & freshly ground black pepper, parsley, to garnish

ripe firm tomatoes, shallot, finely diced, garlic cloves, finely chopped, fresh thyme leave, extra virgin olive oil, anchovy fillets, drained and finely chopped, roughly chopped flat leaf parsley, dried chili pepper flakes, fresh white breadcrumbs, salt and pepper, extra virgin olive oil (to garnish ), balsamic vinegar (to garnish )

four 6- to 8-oz scrod fillets, seasoned with salt and pepper, olive oil plus additional for brushing the fish, fresh orange juice, fresh lemon juice, fresh lime juice, dijon-style mustard, tabasco , or to taste, white-wine vinegar, salt, minced red onion, white and pale green parts of 6 scallions, minced, minced garlic, chopped fresh coriander, lettuce for lining the plates, french or italian bread, toasted, as an accompaniment

orange roughy fillets or 1 1/2 lbs other white fish fillets, 1/2 inch thick (fresh or frozen), cream cheese, softened, mayonnaise or 2 tbsp salad dressing, milk, dry onion soup mix, lemon juice, dried tarragon, crushed, dijon-style mustard, soft whole wheat bread crumbs, snipped parsley, grated parmesan cheese, paprika

cod fish fillet, olive oil, thyme, fresh, mint, fresh, parsley, fresh, lemon juice, fresh, yellow pepper

grouper fillets (or other white fish fillets such as flounder, orange roughy, or perch), pepper, paprika, chopped pitted kalamata olives, light butter, softened, whole-grain dijon mustard, dried basil, chopped fresh parsley

shallot, finely diced, champagne vinegar or 1 1/2 tbsp white wine vinegar, fresh lemon juice, lemon zest, finely chopped, kosher salt, fresh orange juice, chopped orange zest, slamon fillets, skinless, extra virgin olive oil, fresh cilantro, chopped, olive oil (or butter)

chopped pecans (about 1-1/2 oz), fresh french breadcrumbs, chopped onion, garlic clove, pressed, curry powder, ground cumin, cayenne pepper, vegetable oil, egg white, sea bass fillets (each about 1 to 1-1/4 inches thick )

chopped drained roasted red peppers from jar, chopped pitted kalamata olives or other brine-cured black olives, chopped pitted brine-cured green olives, fresh lemon juice, minced fresh parsley, minced garlic, extra-virgin olive oil, halibut or sea bass fillets (each about 3/4 inch thick), dry white wine

leeks, olive oil, firm fillets white fish fillets, coconut milk, firm mango, chopped coriander, chopped basil, lime juice

flounder fillets, skinned, salt, black pepper, tomatoes, sliced, flour, margarine, melted, skim milk, dry white wine, basil, crushed

salmon fillet, cut into 4 pieces (1 lb total ), shallots, finely-chopped, dry white wine or 1/4 cup vermouth, light mayonnaise, light sour cream, fresh lemon juice, freshly-grated horseradish or 2 tsp prepared horseradish, drained capers (optional)

white fish fillets, 1-inch thick (skinless 6-8 oz. each), salt and pepper, unsalted butter, softened, minced chipotle chiles in adobo, divided, grated orange zest, salt, pepper, freshly squeezed orange juice, minced garlic cloves, divided, black beans, rinsed and drained, corn kernels, red onion, minced, green onions, minced, chopped fresh cilantro, divided