53 baked tofu green Recipes

  • Baked Stuffed Shells
    boiling water, sun-dried tomatoes and
    23 More
    boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, chopped fresh parsley, freshly ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-salt-added tomato paste, dried oregano, dried basil, freshly ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese
    25 ingredients
  • Baked Vegetable Lasagna
    olive oil, divided, chopped white onion and
    19 More
    olive oil, divided, chopped white onion, garlic cloves, minced, kosher salt, divided, sugar, freshly ground black pepper, divided, crushed red pepper, crushed tomatoes, chopped fresh basil, chopped fresh oregano, ricotta cheese, grated fresh parmigiano-reggiano cheese, water-packed firm tofu, drained, egg, lightly beaten, sliced green onions, chopped red bell pepper (about 2 medium), zucchini , quartered lengthwise and thinly sliced (about 3 cups), chopped fresh parsley, cooked lasagna noodles, shredded part-skim mozzarella cheese
    21 ingredients
  • Udon Noodles with Sesame and Tofu
    udon noodles, seasoned rice or cider vinegar and
    11 More
    udon noodles, seasoned rice or cider vinegar, low-sodium soy sauce, dark sesame oil, bottled minced garlic, bottled minced ginger, crushed red pepper, diced cucumber, shredded carrot, diagonally cut green onions, sesame seeds, toasted, salt, baked asian-style tofu, drained and diced (such as white wave)
    13 ingredients
  • Tempura Tofu and Spring Vegetables
    water-packed extra-firm tofu, drained, peanut oil and
    11 More
    water-packed extra-firm tofu, drained, peanut oil, rice vinegar, sugar, reduced-sodium tamari, grated peeled fresh ginger, baby carrots with green tops, all-purpose flour (about 1 cup), rice flour (about 1 cup), baking soda, salt, club soda, chilled, sugar snap peas, trimmed
    13 ingredients
  • P. F. Chang's Vegetarian Lettuce Wraps
    hoisin sauce, soy sauce, dry sherry, oyster sauce, water and
    24 More
    hoisin sauce, soy sauce, dry sherry, oyster sauce, water, sesame oil, sugar, cornstarch, cornstarch, dry sherry, soy sauce, chinese chili sauce, water, baked tofu, diced, peanut oil or 2 tbsp sesame oil, mixed, sesame oil, mixed, fresh minced ginger, garlic cloves, minced, green onions, minced, red onion, minced, bamboo shoots, diced, water chestnuts, diced, cellophane noodles, head iceberg lettuce or 1 bunch green leaf lettuce, rice vinegar, soy sauce, dry mustard (e.g., coleman s), water, chinese chili sauce
    25 min, 29 ingredients
  • Swimming Angels
    uncooked sushi (sticky) or medium-grain rice, water and
    10 More
    uncooked sushi (sticky) or medium-grain rice, water, peanut butter, water, soy sauce, rice vinegar, white sugar, garlic, minced, green onions, chopped, red pepper flakes, baby spinach leaves, baked tofu, cut into bite-size pieces
    45 min, 12 ingredients
  • Vegetarian Chili
    tblsp of olive oil, vegetable broth, tomato sauce and
    9 More
    tblsp of olive oil, vegetable broth, tomato sauce, crushed tomatoes (rinsed and drained ) 1 (16oz.) can of white hominy (rinsed and drained) 1 (16oz.) can of pinto beans (rinsed and drained), garbanzo beans (rinsed and drained ), black beans (rinsed and drained ), frozen corn (drained if using canned ) 1 medium green bell pepper (seeded and chopped), red bell pepper (seeded and chopped ), zucchini (ends trimmed and diced ) 1 large onion (chopped) 1 tblsp of minced pickled jalapeno (from can or jar) 1/2 packet of chili mexican seasoning (adjust to taste) 1-2 tsp of cumin, tblsp of dried oregano 4 garlic cloves (minced or paste), salsa verde (optional to taste), note- you can add baked tofu cubes to this chili.
    1 min, 12 ingredients
  • Wild Rice Congee
    grain white rice, wild rice, rinsed and drained and
    10 More
    grain white rice, wild rice, rinsed and drained, fat-skimmed low-sodium chicken broth, chinese rice wine or sake, salt, hot chili flakes, grated fresh ginger, minced garlic (optional), cake (8 oz.) baked tofu, shredded or diced (see notes), green onions, rinsed and thinly sliced, chopped fresh cilantro, fried shallots
    12 ingredients
  • Asian Chopped Salad
    cucumber, peeled and diced and
    8 More
    cucumber, peeled and diced, oriental style baked tofu, diced, red pepper, seeded and diced, cooked shelled edamame, hot green wasabi peas, roasted soybeans, minced fresh ginger (to taste), toasted sesame seeds, asian-style dressing
    10 min, 9 ingredients
  • Asian Vegetables with Tofu and Coconut Milk Asian Vegetables with Tofu and Coconut Milk
    broccoli florets, cauliflower florets, oriental sesame oil and
    11 More
    broccoli florets, cauliflower florets, oriental sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , strings removed, shiitake mushrooms (about 4 oz), stemmed, caps sliced, chinese or japanese eggplant , quartered lengthwise, cut crosswise into 1-inch pieces, canned unsweetened coconut milk, soy sauce, oyster sauce * or vegetarian, baked teriyaki-seasoned tofu , cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces
    14 ingredients
  • Asian Vegetables With Tofu and Coconut Milk Asian Vegetables With Tofu and Coconut Milk
    broccoli florets, cauliflower, sesame oil and
    11 More
    broccoli florets, cauliflower, sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , string removed, shiitake mushrooms, steamed, caps sliced, chinese eggplants or 1 small japanese eggplant, quartered lengthwise, cut crosswise into 1-inch pieces, unsweetened coconut milk, soy sauce, oyster sauce, baked teriyaki-seasoned tofu , 2-inch square cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces
    13 min, 14 ingredients
  • Thai Green Mango Salad Thai Green Mango Salad
    firm green mangoes (i use half ripe if i can tsp find gre... and
    11 More
    firm green mangoes (i use half ripe if i can tsp find green; i know it s not the same at all, but still so good), dry shredded unsweetened coconut (like you use for baking) divided, bean sprouts, fresh basil, green onions, sliced, garnish: a handful of peanuts or cashews, whole or roughly chopped, protein: 1 cup. cooked and cubed chicken, cooked shrimp, deep-fried tofu cut into cubes, salad dressing, fish sauce (use soy sauce if you really really can t find , a vietnamese ingredient), lime juice, brown sugar, fresh chilies, de-seeded and minced or 1 to 2 tsp thai chili sauce
    12 ingredients
  • Oriental Faux Chicken Salad Oriental Faux Chicken Salad
    chopped napa cabbage (can use green cabbage ) and
    10 More
    chopped napa cabbage (can use green cabbage ), green onions, chopped white and green parts, sesame seeds, almonds, oriental-flavor instant ramen noodles, oriental style baked tofu, salad oil, sugar, rice wine vinegar, pepper, salt (can omit)
    20 min, 11 ingredients
  • Quick Baked Bean Soup (Vegetarian) Quick Baked Bean Soup (Vegetarian)
    vegetable oil, tofu hot dogs , cut into 1/4-inch slices and
    6 More
    vegetable oil, tofu hot dogs , cut into 1/4-inch slices, vegetarian baked beans, seasoned with onions, maple syrup and brown sugar (or similar canned beans), vegetable broth, chili powder, spicy brown mustard, green bell peppers or 1/2 cup red bell pepper, diced, salt and pepper, to taste
    20 min, 8 ingredients
  • Mango Orange Slaw Mango Orange Slaw
    head red cabbage, shredded and
    12 More
    head red cabbage, shredded, scallions, chopped (both white & green parts), mangoes, chopped, cilantro, chopped, navel oranges , segmented, toasted sesame seeds, toasted sliced almonds, savory baked tofu (optional), rice wine vinegar, brown sugar, soy sauce, asian red chili sauce (sriracha), vegetable oil
    1 hour 15 min, 13 ingredients
  • Lighter Baked Shells Lighter Baked Shells
    boiling water, sun-dried tomatoes and
    23 More
    boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, fresh grated parmesan cheese, chopped fresh parsley, fresh ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-added-salt tomato paste, dried oregano, basil, fresh ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese
    31 min, 25 ingredients
  • California Zucchini Bake California Zucchini Bake
    veggie burgers (garden are best), zucchini, sliced and
    11 More
    veggie burgers (garden are best), zucchini, sliced, onion, chopped, canola oil, salt, garlic powder, chili powder, green chilies, chopped, cooked rice, tofutti sour cream (or any tofu sour cream), monterey jack-style soy cheese, divided, tomato, thinly sliced, parmesan soy cheese, flavored
    45 min, 13 ingredients
  • Big John's Pad Thai Noodles Big John's Pad Thai Noodles
    vermicelli rice noodles, dried and
    17 More
    vermicelli rice noodles, dried, chicken breast, without skin cut in 1-inch strips, eggs, beaten, shrimp, peeled and de-veined, garlic cloves, crushed, green onions, cut in 2-inch strips, dried shrimp, baked tofu, sliced, dry roasted peanuts, unsalted & chopped, fish sauce, lime juice, sugar, sesame oil, turnips , salted packaged, tamarind paste, vinegar, paprika, bean sprouts
    1 hour , 18 ingredients




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