14 baked tofu black seeds Recipes

tofu, extra firm, soy sauce, honey, ketchup (hot banana sauce), vinegar, sesame seeds (optional), garlic, minced, ground black pepper

extra firm tofu, soy sauce, maple syrup, ketchup, vinegar, hot sauce, sesame seeds, garlic powder, ground black pepper, liquid smoke flavoring

firm tofu, fresh lemon juice, soy sauce, olive oil (or vegetable oil), water, chopped fresh cilantro, minced scallion, tabasco sauce (or 1 fresh green chile, seeded, minced), fresh lemon juice, soy sauce, olive oil (or vegetable oil), minced fresh rosemary (or 1 tsp. dried, crumbled ), black pepper

olive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)

tblsp of olive oil, vegetable broth, tomato sauce, crushed tomatoes (rinsed and drained ) 1 (16oz.) can of white hominy (rinsed and drained) 1 (16oz.) can of pinto beans (rinsed and drained), garbanzo beans (rinsed and drained ), black beans (rinsed and drained ), frozen corn (drained if using canned ) 1 medium green bell pepper (seeded and chopped), red bell pepper (seeded and chopped ), zucchini (ends trimmed and diced ) 1 large onion (chopped) 1 tblsp of minced pickled jalapeno (from can or jar) 1/2 packet of chili mexican seasoning (adjust to taste) 1-2 tsp of cumin, tblsp of dried oregano 4 garlic cloves (minced or paste), salsa verde (optional to taste), note- you can add baked tofu cubes to this chili.

brown rice or 1 1/2-2 cups white rice, salt & freshly ground black pepper, scallion, chopped, red bell peppers or 1 small yellow bell pepper, cored seeded and chopped, celery, finely chopped, carrot, finely chopped, firm tofu, preferably baked (optional), miso, warm water or 3/4 cup sake, sugar, mirin or 1 tbsp honey, rice vinegar (to taste), sheets nori, lightly toasted, black sesame seeds or 2 tbsp white sesame seeds, toasted

flour, whole wheat flour, unsweetened cocoa powder, sugar, baking soda, baking powder, salt, low-fat silken tofu, pureed, cooled, strong coffee, fat free soymilk, lemon juice, toasted sesame seed oil, black sesame seeds, toasted

black beans, rinsed & drained, frozen corn, thawed & drained, hearts of palm, drained and cut into 1/4-inch rounds, tomatoes, seeded & diced, red onion, minced, fresh cilantro, chopped, olive oil, lime juice, ground coriander, chili pepper, cayenne, cumin, sea salt , to taste, fresh ground black pepper , to taste, baked tofu, diced (caribbean flavor) (optional)

extra firm tofu, soy sauce, maple syrup, ketchup, vinegar, hot sauce, sesame seeds, garlic powder, ground black pepper, liquid smoke flavoring

sesame oil (aji), soy sauce, extra firm tofu (frozen, thawed, pressed ), black sesame seeds

extra firm tofu , previously frozen, thawed, excess water squeezed out, vegetable oil, onion, finely diced, garlic cloves, minced, black mustard seeds, salt, fresh parsley, chopped or 1 tsp dried parsley, smoked paprika, tomato paste (i use 1 6-oz can tom paste then add ketchup to make up the difference), bourbon, maple syrup, dark balsamic vinegar, green onions or fresh chives

reduced-fat firm tofu, drained, chopped seeded tomato, minced green onion, bottled salsa, chili powder, salt, black pepper, ripe avocado, peeled, seeded and mashed (about 1/2 cup), baked corn tortilla chips