132878 baked tilapia iowa cajun style Recipes

  • Crispy Baked Tilapia
    tomatoes, halved, garlic clove, minced and
    10 More
    tomatoes, halved, garlic clove, minced, red bell pepper , julienned, yellow pepper , julienned, zucchini , thin half moons, extra virgin olive oil, tilapia fillets, panko breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne
    35 min, 12 ingredients
  • Baked Garlic Lemon Tilapia
    tilapia fillets (6 6-oz filets), garlic cloves, crushed and
    5 More
    tilapia fillets (6 6-oz filets), garlic cloves, crushed, butter, lemon juice, fresh, parsley, fresh, salt and pepper
    20 min, 7 ingredients
  • Crispy Oven-Baked Tilapia with Lemon-Tomato Fettuccine
    lemons, panko (japanese breadcrumbs), paprika and
    11 More
    lemons, panko (japanese breadcrumbs), paprika, tilapia fillets, salt, divided, butter, melted, spinach fettuccine, butter, chopped sweet onion, garlic cloves, pressed, petite-diced tomatoes, drained capers, crumbled feta cheese, chopped fresh basil
    14 ingredients
  • Easy Baked Tilapia
    butter-flavored cooking spray, tilapia fillets (6 oz each) and
    5 More
    butter-flavored cooking spray, tilapia fillets (6 oz each), lemon slices, green pepper rings, sweet red pepper rings, onion, separated into rings, pepper
    40 min, 8 ingredients
  • Tilapia en Papillote (Tilapia in Parchment)
    tilapia, salt and ground black pepper to taste and
    8 More
    tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed
    40 min, 10 ingredients
  • Tilapia Al Ajillo (Garlic Tilapia)
    tilapia fillets, garlic cloves, thinly sliced, olive oil and
    3 More
    tilapia fillets, garlic cloves, thinly sliced, olive oil, salt and pepper, lemon , for serving, chopped parsley (to garnish )
    20 min, 6 ingredients
  • Tilapia Ceviche
    tilapia fillets, limes, juiced, tomato, finely diced and
    4 More
    tilapia fillets, limes, juiced, tomato, finely diced, red onion, finely diced, cucumbers, peeled, seeded, and finely diced, chopped cilantro, salt and pepper to taste
    20 min, 7 ingredients
  • Tilapia with Creamy Sauce
    tilapia, butter flavored cooking spray, margarine, melted and
    6 More
    tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed
    30 min, 9 ingredients
  • Tilapia Asparagus Bundles With White Wine Sauce
    tilapia, asparagus spears, trimmed, salt and
    8 More
    tilapia, asparagus spears, trimmed, salt, ground black pepper, green onions, chopped, sauce, white wine, cornstarch, lemon juice, dried basil, ground black pepper
    25 min, 11 ingredients
  • Tilapia in Tamarind Sauce
    tilapia fillets, tamarind paste, water and
    9 More
    tilapia fillets, tamarind paste, water, fresh ginger, grated, garlic, pressed, salt to taste, coarsely ground black pepper, ground coriander, ground turmeric, ground cumin, vegetable oil, lemon juice , or to taste
    25 min, 12 ingredients
  • Tilapia
    tilapia, olive oil, lemon, white wine, chopped garlic
    5 ingredients
  • Tangy Baked Tilapia Tangy Baked Tilapia
    garlic cloves, onion, capers and
    6 More
    garlic cloves, onion, capers, sun-dried tomatoes packed in oil, drained, hearts of palm, olive oil, salt, pepper, tilapia fillets
    20 min, 9 ingredients
  • Crispy Baked Tilapia (Modified from Sugarnuts' Version) Crispy Baked Tilapia (Modified from Sugarnuts' Version)
    sesame oil, olive oil, soy sauce, tilapia fillets and
    16 More
    sesame oil, olive oil, soy sauce, tilapia fillets, panko breadcrumbs, plain breadcrumbs, swiss cheese, shredded, cheddar cheese, shredded, tomatoes, stewed, green pepper, yellow pepper, red pepper, zucchini, red onion, paprika, onion powder, garlic powder, ginger, cumin, sesame seeds
    40 min, 20 ingredients
  • Baked Jalepeno Tilapia Baked Jalepeno Tilapia
    tilapia fillets, frozen, canola oil cooking spray and
    3 More
    tilapia fillets, frozen, canola oil cooking spray, jalapeno pepper, fresh, sliced thinly, garlic salt , lawry s course ground with parsley, dill, dried
    25 min, 5 ingredients
  • Coconut and Vegetable Baked Tilapia #RSC Coconut and Vegetable Baked Tilapia #RSC
    canola oil cooking spray, reynolds wrap foil and
    13 More
    canola oil cooking spray, reynolds wrap foil, tilapia fillets, kosher salt, reduced-fat coconut milk, cilantro leaf, more for garnish, fresh ginger, honey, garlic cloves, minced, lemon, pepper, red bell pepper (remove all seeds), zucchini, maui onion, carrot
    30 min, 15 ingredients
  • Baked Stuffed Tilapia Baked Stuffed Tilapia
    tilapia fillets, aim for the same size; you are making a ... and
    16 More
    tilapia fillets, aim for the same size; you are making a sandwich with the stuffing., salt and pepper for sprinkling, juice of three lemons, divided use, white bread, toasted and cubed, dry mustard, dried dill weed, minced shallots, dry white vermouth, artichoke hearts, drained and chopped, chicken broth more or less as needed, refrigerator can of crabmeat (cheapest, not fancy; you re mixing it in a stuffing here) drained, butter, melted divided use, egg yolk, heavy cream , whipped to soft peaks, salt, parmesan cheese, toasted bread crumbs
    30 min, 17 ingredients
  • Tilapia  Caramel Nut Granola Crusted Tilapia Tilapia Caramel Nut Granola Crusted Tilapia
    tilapia fillets (about 6 oz each) and
    9 More
    tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )
    36 min, 10 ingredients
  • Tilapia in Clam Sauce On Spaghetti Tilapia in Clam Sauce On Spaghetti
    tilapia filets, progresso white clam sauce and
    4 More
    tilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti
    6 ingredients




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