169754 baked sole and roasted asparagus with sesame Recipes

chicken stock or 2 cups broth, vegetable oil , plus some for drizzling, white rice, fresh ginger, peeled and grated, tamari, garlic cloves, chopped, lemon , juice of, scallions, thinly sliced, toasted sesame oil, sole fillets, asparagus, trimmed to 4-5 inch tips, sesame seeds, salt and pepper

asparagus , tough ends removed, sesame oil, olive oil, soy sauce, garlic cloves, minced (i used the jarred kind), ginger, ground, garlic salt , to taste, black pepper, coarse ground , to taste

asparagus spears, dark sesame oil, low sodium soy sauce, black pepper

asparagus, toasted sesame oil, ginger, kosher salt, black pepper

sole fillets, onion, very thinly sliced, sour cream (not lowfat or fatfree), white wine, all-purpose flour, lemon , juice of, paprika, salt and pepper

sole or 6 oz flounder fillets, patted dry, lime , juice of, salt, pepper, olive oil, onion, minced, garlic cloves, minced, peeled tomatoes, drained and chopped, bay leaf, dried marjoram, fresh jalapeno peppers, seeded and minced, chopped fresh parsley

sole fillet, salt, black pepper, lemon juice, fresh, chicken broth (or vegetable), sugar, gingerroot, grated, cornstarch, lemon zest, grated, garlic, minced, parsley, chopped

sole, salt, green onions, white wine, butter, flour, parsley, chopped, ripe olives, sliced, lemon juice

sole (such as cod) or 2 lbs other white fish (such as cod), butter, melted, fresh lemon juice, salt, black pepper, freshly ground, bacon, chopped fresh chives

lemon aioli sauce, mayonnaise, lemon, juiced, lemon zest, garlic, minced, roasted asparagus, asparagus , bottom 1 inch trimmed, sea salt to taste, pancetta-wrapped haddock, haddock fillets, extra-virgin olive oil, cracked black pepper, crushed dried rosemary, pancetta bacon , or as needed - divided, white wine, warm water , or as needed

diced zucchini, diced cucumber, diced roasted red pepper, diced roasted yellow pepper, julienned sundried tomatoes, capers, chopped roughly (left whole if small), handful of snow peas, blanched and julienned, cilantro leaves, whole (simply picked from stems), parsely leaves, whole (simply picked from stems), roasted asparagus spears, cut into 1/2 inch lengths, approximately 1/2 cup, roasted salmon filet, unseasoned ) rice wine vinegar or lemon juice, dijon mustard, coarse salt and freshly ground black pepper, shallot, minced, zest from 1/2 a lemon, extra-virgin olive oil

fresh ahi tuna, asparagus, sesame seeds, wasabi peas, coconut oil, soy sauce, brown sugar

bread, cut into 1-inch cubes, grated parmesan, olive oil, leeks, rinsed well and chopped, garlic, minced, bay leaves, dried thyme, roasted asparagus, chopped , about 4 cups, baking potato, peeled and cut into 1-inch pieces, reduced-sodium chicken or vegetable broth, diced oil-packed sun-dried tomatoes, special equipment : immersion blender, optional, coat a large baking sheet with cooking spray .

sole fillets, roasted red pepper cream cheese, at room temp (you can buy it with peppers or finely chop about 1/2 cup roasted red pepper and stir in), baby shrimp (cooked ), dried basil, onion, finely diced, garlic clove, finely minced, parsley, finely chopped, fine dry breadcrumbs, lemon pepper or 1 tsp fresh lemon zest, salt and pepper, nutmeg, freshly grated

asparagus, trimmed, olive oil, minced shallots, sesame seeds, lightly toasted, salt, fresh lemon juice

asparagus spears, dark sesame oil, low-sodium soy sauce, black pepper

sole , filets about 1 lb total weight,cleaned and scaled, salt, fresh ground pepper, sunflower oil, onions, tomatoes, fresh parsley, water, lemon juice

asparagus, trimmed, olive oil (preferably extra-virgin), tangerines or small oranges, fresh tangerine juice or orange juice, rice vinegar, oriental sesame oil, grated tangerine peel or orange peel, garlic clove, pressed, minced peeled fresh ginger, chopped green onion tops, chopped dry-roasted peanuts