136409 baked sole asparagus sesame Recipes

chicken stock or 2 cups broth, vegetable oil , plus some for drizzling, white rice, fresh ginger, peeled and grated, tamari, garlic cloves, chopped, lemon , juice of, scallions, thinly sliced, toasted sesame oil, sole fillets, asparagus, trimmed to 4-5 inch tips, sesame seeds, salt and pepper

sole fillets, onion, very thinly sliced, sour cream (not lowfat or fatfree), white wine, all-purpose flour, lemon , juice of, paprika, salt and pepper

sole or 6 oz flounder fillets, patted dry, lime , juice of, salt, pepper, olive oil, onion, minced, garlic cloves, minced, peeled tomatoes, drained and chopped, bay leaf, dried marjoram, fresh jalapeno peppers, seeded and minced, chopped fresh parsley

sole, salt, green onions, white wine, butter, flour, parsley, chopped, ripe olives, sliced, lemon juice

sole (such as cod) or 2 lbs other white fish (such as cod), butter, melted, fresh lemon juice, salt, black pepper, freshly ground, bacon, chopped fresh chives

rice vinegar, low sodium soy sauce, dark sesame oil, garlic , smashed, asparagus, sesame seeds (optional)

carrots , cut into 2-inch x1/4-inch strips, butter, fresh asparagus, sesame seeds, salt

fresh asparagus spears, bread slices, crusts removed, cream cheese (softened or cubed), softened, crumbled blue cheese, butter, melted, sesame seeds, toasted

asparagus , tough ends removed, sesame oil, olive oil, soy sauce, garlic cloves, minced (i used the jarred kind), ginger, ground, garlic salt , to taste, black pepper, coarse ground , to taste

fresh asparagus, olive oil, garlic cloves, minced, parsley, chopped, black pepper , to taste, salt , to taste

sole , filets about 1 lb total weight,cleaned and scaled, salt, fresh ground pepper, sunflower oil, onions, tomatoes, fresh parsley, water, lemon juice

sole, frozen spinach and artichoke dip, thawed (recommended: tgi friday s), lemon, 1/2 cut into wedges and 1/2 juiced, salt and fresh ground black pepper, artichoke ratatouille , for serving, recipe follows, olive oil, eggplant, diced into 1-inch cubes, frozen stir-fry vegetables, thawed (recommended : birds eye), frozen artichoke hearts, thawed, minced garlic, red pepper flakes, salt and fresh ground pepper, diced tomatoes, chopped fresh basil

egg noodles, butter, king arthur unbleached all-purpose flour, milk, shredded cheddar cheese, divided, lemon juice, salt, ground mustard, worcestershire sauce, ground nutmeg, pepper, frozen chopped spinach, thawed and squeezed dry, sole fillets, almonds, toasted

fresh ahi tuna, asparagus, sesame seeds, wasabi peas, coconut oil, soy sauce, brown sugar

fresh asparagus spears, bread, crumbled blue cheese (or any favorite cheese), butter or 6 tbsp margarine, melted, toasted sesame seeds

fresh asparagus spears, bread slices, crusts removed, cream cheese, softened, crumbled blue cheese, butter, melted, sesame seeds, toasted

garlic cloves, minced, extra virgin olive oil, dried basil, salt, ground black pepper, lemon juice, fresh parsley, chopped, salmon fillets, asparagus spears