130625 baked sea scallops healthy Recipes

  • Awesome Baked Sea Scallops
    sea scallops, rinsed and drained, butter, melted and
    8 More
    sea scallops, rinsed and drained, butter, melted, garlic, minced, shallots, chopped, ground nutmeg, salt and pepper to taste, bread crumbs, olive oil, chopped parsley, lemon wedges for garnish (optional)
    24 min, 10 ingredients
  • Sea Scallop and Cod Pie Topped With Mashed Potatoes
    sea scallops (1 1/2 cups) and
    9 More
    sea scallops (1 1/2 cups), your favorite white fish fillet (cod or sea bass my favorite), milk, salt, white pepper, butter, flour, mushroom, sliced, sweet white wine or 1/4 cup sherry wine, fresh mashed potatoes , about 5-8 large potatoes
    1 hour 20 min, 10 ingredients
  • Sea Scallops in Sweet Pepper Sauce
    sea scallops, butter or 2 tbsp margarine and
    7 More
    sea scallops, butter or 2 tbsp margarine, chopped sweet pepper (red or yellow is pretty), chopped onion, garlic, chopped, dry white wine, chicken broth, milk, chopped fresh parsley
    20 min, 9 ingredients
  • Sea Scallops With Miso Mustard Sauce
    sea scallops, salt and pepper, garlic clove, minced and
    11 More
    sea scallops, salt and pepper, garlic clove, minced, all-purpose flour , for dusting, white miso or 2 tbsp miso, mirin, soy sauce, superfine sugar, watercress, thick stems removed, vegetable oil, dry white wine, whole grain mustard, heavy cream, grated parmesan cheese
    25 min, 14 ingredients
  • Sea Scallops with Cracked Wheat Salad, Roasted Red Pepper Tahini Vinaigrette and Grilled Lemons (Bobby Flay)
    sea scallops, patted dry, canola oil and
    26 More
    sea scallops, patted dry, canola oil, kosher salt and freshly ground black pepper, cracked wheat salad , recipe follows, roasted red pepper tahini sauce , recipe follows, grilled lemon halves, for serving, kosher salt, cracked wheat, chopped fresh dill, chopped fresh flat-leaf parsley, chopped fresh mint, english cucumber, quartered and chopped, grape tomatoes, halved, juice of 1 lemon, extra-virgin olive oil, freshly ground black pepper, saffron, water, tahini, aged sherry vinegar, harissa, honey, garlic, chopped, red bell peppers, grilled, peeled, seeded and chopped, juice of 1 lemon, kosher salt and freshly ground black pepper, canola oil, olive oil
    55 min, 28 ingredients
  • Seared Sea Scallops With Jalapeno Cream
    fresh lime juice and
    6 More
    fresh lime juice, salt, plus more for sprinkling on the scallops, freshly ground black pepper, olive oil, frontera jalapeno-cilantro salsa (or, for a spicier dish, use frontera habanero salsa) - note: whole foods carries frontera products or you can use your favorte salsa, heavy (whipping ) cream or creme fraiche, chopped fresh cilantro or parsley
    8 ingredients
  • Baked Sea Scallops Baked Sea Scallops
    sea scallops, rinsed and drained, butter, melted and
    8 More
    sea scallops, rinsed and drained, butter, melted, garlic, minced, shallots, chopped, ground nutmeg, salt and pepper to taste, bread crumbs, olive oil, chopped parsley, lemon wedges for garnish
    14 min, 10 ingredients
  • Baked Bacon Wrapped Sea Scallops Baked Bacon Wrapped Sea Scallops
    sea scallops, bacon, cut slices in half, butter, melted and
    4 More
    sea scallops, bacon, cut slices in half, butter, melted, dry white wine, lemon juice, paprika, seasoned salt
    40 min, 7 ingredients
  • Sea Scallops With Baby Asperagus In Chili-cream Sa... Sea Scallops With Baby Asperagus In Chili-cream Sa...
    scallops and baby asperagus with chili-cream sauce and
    10 More
    scallops and baby asperagus with chili-cream sauce, sea scallops, slender asparagus spears, sugar, sea salt, chili-cream sauce, lite mayonnaise (hellman s or best foods is my favorite.), water, juice of 1/2 lime, thai sweet chili sauce, red jalapeno hot sauce , like el tapatio
    20 min, 11 ingredients
  • Sea Scallops Sauteed With Mushrooms & Pasta Sea Scallops Sauteed With Mushrooms & Pasta
    sea scallops, quartered (about 10 large) and
    7 More
    sea scallops, quartered (about 10 large), pasta (about 3 cups cooked al dente), fresh mushrooms (about 8 medium sliced ), butter, garlic cloves, white wine, fresh lemon juice, sea salt, freshly ground
    20 min, 8 ingredients
  • Sea Scallops Brochette With Pernod Sauce Sea Scallops Brochette With Pernod Sauce
    sea scallops, pernod, stalks fresh rosemary, olive oil and
    2 More
    sea scallops, pernod, stalks fresh rosemary, olive oil, light sour cream, salt and pepper
    20 min, 6 ingredients
  • Sea Scallops a la Nage with Julienned Vegetables Sea Scallops a la Nage with Julienned Vegetables
    sea-scallops with shell, salt and pepper and
    8 More
    sea-scallops with shell, salt and pepper, leeks , including 1 inch of green, carrots, peeled, celery stalk, bouquet garni : 3 fresh thyme sprigs or 1/2 tsp dried, a small bunch of parsley, and a bay leaf tied up with string (or in cheesecloth for dried thyme), dry white wine, chopped parsley, tarragon butter, turnip
    50 min, 10 ingredients
  • Sea Scallops a la Nage with Julienned Vegetables Sea Scallops a la Nage with Julienned Vegetables
    sea-scallops with shell, salt and pepper and
    8 More
    sea-scallops with shell, salt and pepper, leeks , including 1 inch of green, carrots, peeled, celery stalk, bouquet garni : 3 fresh thyme sprigs or 1/2 tsp dried, a small bunch of parsley, and a bay leaf tied up with string (or in cheesecloth for dried thyme), dry white wine, chopped parsley, tarragon butter, turnip
    10 ingredients
  • Sea Scallops With Maple Cream And Tennessee Whisky Sea Scallops With Maple Cream And Tennessee Whisky
    sea scallops, moisture pressed out and
    8 More
    sea scallops, moisture pressed out, spring onions or scallions, minced, bacon, butter , or lite, evaporated milk , 2% is ok, good tennessee whiskey, louisiana hot sauce, maple syrup, wondra
    9 ingredients
  • Sea Scallops With Lemony Butter Sauce Sea Scallops With Lemony Butter Sauce
    sea scallops, paprika, freshly ground black pepper and
    8 More
    sea scallops, paprika, freshly ground black pepper, garlic cloves, minced, butter, dry white wine, fresh lemon juice, salt, chopped fresh flat-leaf parsley, hot cooked angel hair (about 12 oz uncooked pasta), lemon wedges (optional)
    11 ingredients
  • Baked Sea Bass With Spring Vegetables and Fragrant Herbs Baked Sea Bass With Spring Vegetables and Fragrant Herbs
    baked sea bass with spring vegetables and fragrant herbs and
    8 More
    baked sea bass with spring vegetables and fragrant herbs, sea bass, stalks celery, fresh green onions, tomatoes, extra virgin olive oil, sage , rosemary and fresh thyme, salt and pepper, half a glass white wine
    45 min, 9 ingredients
  • Sea Scallops Coquille St. Jacques Sea Scallops Coquille St. Jacques
    butter, all-purpose flour, half-and-half, onion, diced and
    17 More
    butter, all-purpose flour, half-and-half, onion, diced, celery ribs, chopped, butter, melted, sliced fresh mushrooms, garlic cloves, chopped, sea scallops , cut into 1/2-inch pieces, dry white wine, salt, freshly ground black pepper, saffron threads, ground red pepper, freshly grated parmesan cheese, minced fresh parsley, scallop shells, japanese breadcrumbs (panko), butter, melted, paprika
    21 ingredients
  • Sea Scallops & Baby Fennel Provençal Sea Scallops & Baby Fennel Provençal
    baby fennel or 1 fennel bulb, sea scallops and
    7 More
    baby fennel or 1 fennel bulb, sea scallops, extra virgin olive oil, sea salt, garlic cloves, peeled and minced, white wine, black pepper, freshly ground, parsley, fresh minced, lemon, juiced
    35 min, 9 ingredients




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