47 baked pepper chicken tenders Recipes

all-purpose flour, garlic powder, paprika, onion powder, salt, ground red pepper, egg whites, lightly beaten, panko breadcrumbs, chicken breast , cut into 1/2-inch-thick strips, hot sauce (such as franks ), worcestershire sauce, butter, fat free blue cheese dressing

wheat germ, table salt, divided, black pepper, egg whites, slightly beaten, chicken tenders, water, boiling, sun-dried tomatoes , without oil, roasted red peppers, red wine vinegar, salt

fried chicken, vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, maple syrup , for serving, waffles, cake flour, baking powder, salt, eggs, separated, sugar, vanilla extract, unsalted butter, melted, milk

chicken breast tenderloins or strips, margarine, melted, salt and pepper to taste, dry onion soup mix

buttermilk, hot sauce, kosher salt, granulated garlic, granulated onion, boneless chicken tenders, vegetable oil, for frying, unbleached all-purpose flour, smoked paprika, salt and freshly cracked black pepper, panko breadcrumbs, ancho chile powder, eggs, salted butter, softened, maple syrup, hot sauce, cayenne pepper, vegetable oil, vanilla extract, eggs, buttermilk, seltzer, unbleached all-purpose flour, sugar, table salt, baking soda, chopped scallions, tomatillos, cleaned and thinly sliced , for serving

chicken pieces, salt, white pepper powder, chinese salt or 1/2 tsp ajinomoto, mustard powder, meat tenderizer, flour, cornflour, salt, white pepper powder, milk, eggs, ajinomoto, baking powder, hot sauce, all-purpose flour, crushed corn flakes, oil, to deep fry

penne pasta (cooked to only firm-tender, drained and set aside), uncooked ground chicken (can use ground beef also), onion, chopped, fresh minced garlic (optional or to taste, but good to use !), water (more if needed, can use low-sodium chicken broth in place of if desired, or use half of each), taco seasoning mix (or use my own kittencal s ), whole kernel corn (use the corn mixed with sweet peppers if possible), sliced pitted olives (use the large green pimento-stuffed, also you can use black ), grated cheddar cheese (or to taste), salsa (or to taste), green chili peppers, drained, salt and pepper (optional), green bell pepper, chopped (optional)

chicken tenders, eggs, milk, italian style bread crumbs, salt and pepper to taste, swiss cheese, oil, sliced mushrooms, butter, white sauce, butter, flour, salt and pepper to taste, milk, dry white wine

skinless chicken tenders, salt and black pepper to taste, egg whites, lightly beaten, panko, dijon mustard, chipotle pepper puree, honey

salsa (your favorite kind ), boneless chicken breasts (or 8 boneless chicken tenders), instant rice, water, onion, bell pepper (or 1cup of pepper onion mix), salt, pepper, shredded cheese (optional * i like sharp cheddar but velveeta has been used also ) (optional), sour cream (optional), hot sauce (optional)

white minute rice, uncooked, pineapple chunks in juice, undrained, chicken broth (or bullion), chopped green pepper, shake -and-bake, original chicken coating mix, boneless skinless chicken breast , cut into strips (or tenders)

egg, chicken tenders , white tendon cut off, crushed baked potato chips, paprika, salt, coleslaw, bagged coleslaw mix, seedless red grapes, halved if large, light mayonnaise and plain lowfat yogurt, sugar, salt and pepper, reduced-fat ranch dressing

eggs, milk, at room temperature, flour, meat seasoning, frying oil , preferably canola, tenderized beef cutlets at room temperature (or tenderized center cut boneless pork chop, or tenderized boneless chicken breasts), mashed potatoes , recipe follows, recipe courtesy eddie wilson of threadgills, baking potatoes , like russets, peeled and cut in quarters, butter, half-and-half or 1 1/2 cups milk, salt, black pepper

eggs, milk, at room temperature, flour, meat seasoning, frying oil , preferably canola, tenderized beef cutlets at room temperature (or tenderized center cut boneless pork chop, or tenderized boneless chicken breasts), mashed potatoes , recipe follows, baking potatoes , like russets, peeled and cut in quarters, butter, half-and-half or 1 1/2 cups milk, salt, black pepper

steak , tenderized, tenderizer, garlic salt, black pepper, egg, milk, baking soda, flour

steak , tenderized, tenderizer, garlic salt, black pepper, baking soda, egg, milk, all-purpose flour, lard, for frying

boneless skinless chicken breasts, parmesan cheese, chicken broth, salt, pepper, garlic powder, thyme, sage

red new potatoes, thinly sliced, green beans , cut into 1-inch pieces, tomatoes, seeded and diced, scallions , cut into 1/2-inch pieces, chopped mixed fresh herbs (tarragon, basil, parsley, and chives), chicken-breast tenders, salt, pepper, extra-virgin olive oil, dry vermouth (optional)