366412 baked onion rings low sodium Recipes

egg substitute, dry bread crumbs, salt, pepper, sweet onion, sliced and separated into rings

onion, king arthur unbleached all-purpose flour, baking powder, salt, egg, milk, dry bread crumbs, oil for deep-fat frying, seasoned salt

boneless, skinless chicken breast, brown rice, non-fat low-sodium chicken broth, non-fat sour cream, worcestershire sauce

extra firm tofu, low sodium soy sauce, sugar free syrup, vinegar, hot sauce, sesame seeds, garlic powder, black pepper, liquid smoke flavoring

cornstarch, water, white sugar, brown sugar, low sodium soy sauce, cider vinegar, orange juice or 1/4 cup pineapple juice, garlic powder, ground ginger, ground black pepper, skinless chicken thighs

lean ground beef, cooked (can use more ground beef), taco seasoning mix (or kittencal s ), cheddar cheese, shredded, water, crescent roll dough, whole medium green bell pepper (do not chop), head lettuce, shredded, tomato, coarsely chopped, for garnish, onion, chopped, for garnish, whole pitted black olives, for garnish, salsa (or more if desired), sour cream (to garnish )

zucchini, pork sausage, garlic cloves, diced day-old bread (any type ), low sodium chicken broth, salt and pepper

canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)

canola oil, carrots, chopped, onion, chopped, extra lean ground beef, worcestershire sauce, dried rosemary, dried basil, dried parsley, pepper, tomato paste, fat free low-sodium beef broth, peas, drained, potatoes, peeled and cut into 1 inch slices, skim milk, light butter

onion, roughly chopped, garlic, minced, fresh parsley, roughly chopped, fresh cilantro, roughly chopped, low sodium soy sauce, tuna steak, cut up into chunks, wasabi paste

raw shrimp, peeled, green onions, chopped, mushroom, sliced, carrot, garlic, low sodium soy sauce, non-fat cooking spray (butter flavor )

whole wheat flour, garlic powder (optional), low-sodium low-fat chicken broth, cold water, cooked vegetables (sweet potatoes, zucchini or winter squashes cooked and smashed or pureed)

sweet onions, king arthur unbleached all-purpose flour, salt, baking powder, pepper, egg, lightly beaten, apple juice, canola oil, oil for frying

whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), celery stalk, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, milk , 1% lowfat, low-sodium chicken broth or vegetable broth, salt, ground black pepper, ronzoni healthy harvest extra wide noodles and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained

cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated

szechuan peppercorns, coriander seeds, dried crushed red pepper, salt, chopped fresh cilantro, garlic cloves, minced orange peel, oriental sesame oil, chicken half-breasts with ribs, low-sodium soy sauce

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )

low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese