266 baked less oil Recipes

oil, applesauce, splenda sugar substitute (or less ), oatmeal (regular, not quick cooking ), eggs, baking powder, salt, cinnamon, milk

potatoes, vegetable oil or 1/4 cup melted butter or 1/4 cup margarine (i use less), salt, black pepper (freshly ground ), dried thyme , oregano,sage or 1/2 tsp basil (optional)

vidalia or other sweet onions, olive oil-flavored cooking spray, fat-free , less-sodium chicken broth, crumbled feta cheese, dry breadcrumbs, chopped fresh or 1/8 tsp dried thyme, black pepper

whole wheat penne pasta (2 cups), olive oil, zucchini (1 lb total), cut into small cubes, green beans, trimmed and cut diagonally in half, diced tomatoes, tomato-basil pasta sauce (10 g sugar or less per 1/2 cup), water, kosher salt, freshly ground black pepper, shredded reduced fat mozzarella cheese (2 oz), grated parmesan cheese

uncooked spaghetti or linguine, broken in half, dark sesame oil, red bell pepper strips, shiitake mushroom caps, sliced, skinless, boneless chicken breast halves, cut into 1/2-inch pieces, minced fresh ginger, garlic cloves, minced, low-sodium soy sauce, fat-free , less-sodium chicken broth, cornstarch, cream sherry, rice vinegar, crushed red pepper, sliced bok choy, sliced green onions, sesame seeds, divided, panko (coarse, dry ) breadcrumbs, butter, melted

butternut squash (about 1 1/2 lb), fat-free , less-sodium chicken broth, water, chopped fresh or 1 tsp dried rubbed sage, olive oil, diced onion, garlic cloves, minced, uncooked arborio or other short-grain rice, dry white wine, chopped fresh or 1/4 tsp dried thyme, salt, black pepper, grated fresh parmesan cheese, fresh thyme sprigs (optional)

olive oil, chopped green bell pepper, chopped red onion, chopped celery, skinless, boneless chicken thighs, cut into 1/2-inch cubes, uncooked long-grain brown rice, fat-free , less-sodium chicken broth, sliced green onions, minced fresh thyme, salt, freshly ground black pepper, ground red pepper, garlic cloves, minced, red kidney beans, rinsed and drained

dry spaghetti, olive oil, onion diced, garlic more or less to taste, minced or pressed, roma tomatoes halved and then sliced, fire-roasted crushed tomatoes (regular crushed toms would work too - just adjust seasonings), heavy cream, dried oregano, salt, black pepper, fresh basil leaves (or more if you have them), smoked mozzarella cheese grated

eggplant (peeled and sliced into 1/4-inch slices), olive oil, salt and black pepper, onions, chopped, fresh minced garlic (or to taste), dried chili pepper flakes, portabella mushroom , coarsley chopped (or use white mushrooms, sliced), tomato sauce (can use less if desired, hunt s is the best for this!), mozzarella cheese, divided (or to taste), grated parmesan cheese (or to taste)

brown sugar, vegetable oil, applesauce, eggs, flour, cinnamon, baking powder, baking soda, nutmeg, apple, rolled oats, quick cooking

baking potatoes, peeled , and cut into cubes, sour cream (low-fat is okay), milk (1% is okay), salt and pepper, oil, green cabbage, sliced, deli corned beef, finely chopped, caraway seed (or to taste), thousand island dressing, shredded swiss cheese, divided, paprika, for topping (or more or less )

chopped red bell pepper, mayonnaise, dijon mustard, chopped scallions, chopped shallot, chopped fresh parsley leaves, honey, fresh lemon juice, kosher salt, black pepper, crushed red pepper flakes (serve to taste) (optional), fresh breadcrumb, extra virgin olive oil, divided (it calls for 5 tsp evoo, i used about 3 or less), kosher salt , to taste, black pepper , to taste, chopped fresh chives, unsalted butter, melted (it calls for 3 tsp of butter, i used about 1/2), shrimp, peeled, deveined, and partially split (6 oz.), red potatoes , cut into 1/4 inch thick slices, french haricots vert or 4 oz green beans, dijon mustard, extra virgin olive oil, white wine vinegar, honey, chopped fresh tarragon leaves (i omitted it, don tsp like licorice), white toasted sesame seeds, kosher salt , to taste, black pepper , to taste, crushed red pepper flakes , to taste

olive oil, sliced cremini mushrooms, uncooked medium-grain rice, fat-free , less-sodium chicken broth, salt

cubed peeled potato (about 2 lb), fat-free , less-sodium chicken broth, olive oil, divided, coarsely chopped onion, coarsely chopped green bell pepper, coarsely chopped red bell pepper, salt, garlic cloves, minced, paprika, sherry vinegar or red wine vinegar, chopped fresh or 1 tsp dried tarragon, dry breadcrumbs, grated fresh parmesan cheese

pastry wheat flour, sugar, salt, baking soda, cocoa, low-fat plain yogurt, eggs (lightly beaten ), water, safflower oil

olive oil, diced onion (about 1medium), garlic cloves, minced, uncooked arborio rice, dry white wine, fat-free , less-sodium chicken broth, butternut squash, peeled and chopped (about 2 cups), grated fresh parmesan cheese, chopped fresh rosemary, salt, black pepper

olive oil, chopped onion, uncooked arborio rice, spinach leaves (about 4 oz), fat-free , less-sodium chicken broth, salt, ground nutmeg, grated fresh parmesan cheese, divided, diagonally sliced asparagus

fresh extra large shrimp (peeled, tails on ), chipoltes in adobo sauce, chopped and mashed, limes , juice of, orange juice, minced garlic, fresh cilantro, chopped fine, olive oil, panko breadcrumbs (pulsed in the food processor to make them a bit finer), eggs (beaten ), fresh cilantro, butter (melted ), kosher salt, ground black pepper, mangoes, chopped (you can also buy quality frozen mango too if you can not find fresh, which work ok for this), sour cream, lime juice, adobo sauce (more or less according to taste), honey, lime zest, ground ginger, brown sugar, salt, lime, sliced (optional), fresh cilantro (optional)