Directions:
- Preheat oven to 400°.
- Heat oil in a medium nonstick skillet over medium-high heat. Add mushrooms; sauté 5 minutes. Stir in rice, broth, and salt; bring to a boil. Wrap handle of skillet with foil; cover and bake at 400° for 20 minutes. Uncover; let stand 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.42 Kcal (1099 kJ) | ||
| Calories from fat | 43.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 8% | |
|---|---|---|---|
| Sodium | 331.82mg | 14% | |
| Potassium | 558.68mg | 12% | |
| Total Carbs | 39.78g | 13% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 15.07g | 30% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 86.8mg | 482% | |
| Calcium | 118.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 131.69 Kcal (551 kJ) | ||
| Calories from fat | 22.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 8% | |
|---|---|---|---|
| Sodium | 166.51mg | 14% | |
| Potassium | 280.35mg | 12% | |
| Total Carbs | 19.96g | 13% | |
| Sugars | 1.14g | 9% | |
| Dietary Fiber | 0.93g | 7% | |
| Protein | 7.56g | 30% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 43.6mg | 482% | |
| Calcium | 59.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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