360292 baked free chicken fish nuggets mustard sauce Recipes

all-purpose flour, boneless skinless chicken breast halves, salt , to taste, pepper , to taste, butter or 2 tbsp margarine, dry white wine, fat-free chicken broth, dijon mustard, zucchini (cut in half lengthwise, then sliced diagonally), sun-dried tomatoes, chopped, garlic clove, dill weed, nonfat sour cream

light soy sauce, rice vinegar, drops hot pepper sauce (to taste), chopped fresh ginger (or 1 tsp. ground ginger), green onion, sliced, chicken , vegetables, skinless chicken breast , cut into bite-sized pieces, sliced cabbage, celery, sliced, dry-roasted salted peanuts, canola oil, reduced-sodium fat-free chicken broth, light soy sauce, sugar substitute (splenda ), rice vinegar, uncooked white rice , cooked according to package directions (but prepared without fat or salt)

pork tenderloin, vegetable oil, fat-free evaporated milk, dijon mustard, green onions, sliced

chicken patties, lean minced chicken, stale breadcrumbs, chopped fresh parsley, chopped fresh thyme, few drops tabasco sauce (tomato sauce if your not wanting it spicy), egg, lightly beaten, bacon rashers, cooking-oil spray, mustard cream, light sour cream, seeded mustard, chopped fresh chives

chicken thighs (can use less or even a couple more), butter, vegetable oil, onion, finely chopped, fresh minced garlic (or to taste), dried thyme, dried chili pepper flakes (or to taste), crushed tomatoes, brown sugar , lighty packed (if you prefer a sweeter sauce then add in another 1/4 cup packed, i most always do!), cider vinegar, worcestershire sauce, salt and pepper, prepared mustard (use french s mustard)

fish , i use white fleshed without a strong flavour ie basa (fillet), diced onion, diced black mushrooms (i use dried soaked in warm water for 15 mins), frozen peas, egg white, cornflour, salt, cornflour, sugar, vinegar, water, tomato ketchup, wine (chinese cooking ), cornflour, salt, sesame oil, oil (i use about 2)

chicken breasts, fat free ranch dressing, dijon mustard, butter, white wine (splash)

chicken breasts, skinless, olive oil, garlic clove, heads baby romaine lettuce, egg, handful arugula, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, dijon mustard, malt vinegar, olive oil, salt, black pepper

chicken breasts, jellied cranberry sauce, sweet sherry, chicken stock, dry mustard, grd ginger, ground nutmeg, chinese five spice powder, prepared sweet mustard, brown sugar, butter

chicken thighs, boneless and skinless (other cuts of chicken ok), grapeseed oil, for frying, salt and black pepper, to taste, cranberry sauce (homemade , please! see recipe link above), stone ground dijon mustard, brown sugar, fresh parsley, for garnish

red potato , scrubbed, boneless skinless chicken breasts, green beans, celery ribs, thinly sliced, green seedless grapes, halved (about 1 cup), fresh lemon juice, reduced-sodium fat-free chicken broth, dijon mustard, fresh tarragon leaves, chopped, salt, fresh ground black pepper, olive oil

baking potatoes (about 1 1/2 lb), boneless skinless chicken thighs (about 12 oz), all-purpose flour, paprika, salt, ground red pepper, butter, coarsely chopped onion, presliced mushrooms, garlic cloves, minced, reduced-sodium fat-free chicken broth, reduced-fat sour cream, chopped fresh parsley

baking potatoes or 2 small red potatoes, which i prefer, with the eyes cut out, flour (or a little less), pepper, salt, processed cheese (i used about 1 oz of light velveeta and two pieces of fat free processed sandwich cheese), fat free chicken broth, sour cream (optional), chives (optional), low fat bacon bits (optional), kraft fat-free cheddar cheese (optional)

butter, onion, finely chopped, flour, chicken stock, dijon mustard, pure maple syrup, soy sauce, salt and pepper, panko breadcrumbs (japanese coarse dry crumb) or 1 cup coarse dry breadcrumbs, ground ginger, salt, pepper, dijon mustard, pure maple syrup, pork tenderloin

stone ground mustard, boneless skinless chicken breasts, pecans, chopped coarsely, ground red pepper, butter, vegetable oil, whipping cream, honey, stone ground mustard, salt

olive oil, chopped onion, garlic, finely chopped, white wine, water, white cornmeal , plus 1 cup for dredging the croutons, salt and freshly ground pepper, canola oil, grated parmesan cheese, grated asiago cheese, flour, mayonnaise, dijon mustard, salt and freshly ground pepper, pureed canned chipotles, few dashes worcestershire, few drops hot pepper sauce, red wine vinegar, capers, anchovy fillets, garlic , roasted, olive oil, romaine lettuce , torn into bite sized pieces, thick center-cut loin pork chops, with bone, salt and pepper, olive oil, garlic, finely chopped, chopped red onions, dry white wine, chicken stock, dijon mustard, coarse-grained mustard, chopped fresh thyme

chicken wings (16 wings ), salt and pepper, to taste, any variety barbecue sauce, honey, prepared mustard or spicy mustard, worcestershire sauce, tabasco to taste, optional

stone-ground mustard, skinned and boned chicken breasts, pecan pieces, coarsely ground, ground red pepper, butter, vegetable oil, whipping cream, honey, stone-ground mustard, salt