78 baked flounder with pepper and Recipes

flounder fillets, 6 oz. each (or other whitefish variety), extra virgin olive oil, white wine, chopped fresh garlic (to taste), chopped parsley (to taste), fresh lemon juice (to taste), salt and pepper (to taste), lemon wedge (to garnish )

lemons, sliced into 1/4-inch-thick rounds, onions, sliced into very thin rounds (8 oz ea.), unsalted butter, dry white wine, chopped fresh thyme , plus 4 sprigs, coarse salt and freshly ground pepper, six-oz flounder fillets (or other white fish)

butter, onions, chopped, italian seasoned breadcrumbs, parmesan cheese, lemon juice, flounder fillets, salt, pepper

baking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )

chopped celery, chopped parsley, chopped green onions with tops, shrimp, boiled and chopped, more) clove garlic, minced, egg, slightly beaten, butter, moistened unseasoned croutons, crabmeat, salt , pepper and cayenne pepper, sized flounder, washed ,scaled, with heads removed..

onion, chopped, green bell pepper, chopped, butter, divided, all-purpose flour, divided, fresh crabmeat, water, fresh shrimp, peeled and deveined, scallops, flounder fillets, milk, shredded sharp cheddar cheese, distilled white vinegar, worcestershire sauce, salt, ground black pepper, hot pepper sauce, grated parmesan cheese

butter, divided, shallots, finely chopped,divided, fish fillets, basa,flounder,sole,etc (not mix), salt & freshly ground black pepper, dry white wine, heavy cream, fine fresh breadcrumbs, fresh parsley, finely chopped

flounder fillets (4 fillets) or 1 1/4 lbs tilapia fillets (4 fillets), lemon juice, olive oil, olive oil, dried oregano, salt (to taste), pepper (to taste), parmesan cheese, breadcrumbs, lemon

flounder fillets, salt, black pepper, peeled fresh ginger, thinly sliced, lemon, thinly sliced, sliced cherry tomatoes, sliced green onions

baking potatoes, very thinly sliced, sweet potatoes, very thinly sliced, vegetable cooking spray, olive oil, dried rosemary, crushed, dried thyme, salt, coarsely ground pepper, reduced-calorie mayonnaise, water, grated lemon rind, fresh lemon juice, flounder fillets, soft whole wheat breadcrumbs, toasted, coarsely ground pepper, garlic powder, radish tartar sauce

frozen chopped spinach , cooked according to package directions,drained well and squeezed dry, fresh small flounder fillets, salt and pepper (to taste), condensed cream of shrimp soup, dry sherry, flour, fresh grated parmesan cheese, butter, cut into bits

fresh bread crumbs, ground nutmeg, sage, diced celery, minced onion, salt to taste, ground black pepper to taste, egg, flounder fillets, light cream, sherry, sharp cheddar cheese, shredded, ground nutmeg, butter, fresh parsley, for garnish, all-purpose flour

unsalted butter, onion, chopped, kosher salt, plus extra for the sweat and for seasoning fillets, garlic, minced, frozen chopped spinach, thawed and squeezed dry, lemon , zested, freshly ground black pepper, plus extra for seasoning fillets, chopped fresh parsley leaves, heavy cream, white wine, grated cheddar, flounder fillets, leftover cooked rice

oil for sauteing, shrimp, peeled and deveined, chopped onion, chopped celery, chopped green pepper, minced garlic, fresh bread crumbs, water or light stock to moisten, creole spice, whole flounder , gutted

onion, chopped, green pepper, seeded and chopped, butter or margarine, divided, all-purpose flour, divided, lump crab meat, water, shrimp, peeled and deveined, scallops, flounder fillets, hot milk, shredded sharp cheddar cheese, vinegar, worcestershire sauce, salt, pepper, hot sauce, grated parmesan cheese

unsalted butter, at room temperature, all-purpose flour, milk, kosher salt, skinless white fish fillets, such as sole, flounder or cod, cut into 1/2-inch pieces, egg white, eggs, freshly ground white pepper, frshly grated nutmeg, extra-virgin olive oil, garlic cloves, thinly sliced, dry white wine, saffron threads, fish stock or bottled clam juice, heavy cream, fresh lemon juice, salt and freshly ground white pepper, swiss chard -- stems cut into 1-inch pieces, leaves left whole, minced chives

fresh fish fillets, thawed (such as orange roughy, cod, haddock or flounder, about 2 lb.), fat-free mayonnaise, plain low-fat yogurt, sharp cheddar cheese, shredded (5 oz.), lemon pepper seasoning, breadcrumbs

butter, chopped onion, sole or 4 flounder fillets, tomato sauce, dry white wine, bottled clam juice, salt and pepper, chopped parsley