40 baked flounder lemon pepper Recipes

  • Fish With Broccoli, Baked Potato, and Cheese Sauce (Lite-Bleu)
    baking potato, salt, black pepper, flounder fillets and
    9 More
    baking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )
    1 hour , 14 ingredients
  • Crispy Baked Fish
    flounder fillets (4 fillets) or 1 1/4 lbs tilapia fillets... and
    9 More
    flounder fillets (4 fillets) or 1 1/4 lbs tilapia fillets (4 fillets), lemon juice, olive oil, olive oil, dried oregano, salt (to taste), pepper (to taste), parmesan cheese, breadcrumbs, lemon
    20 min, 11 ingredients
  • Flounder Stuffed With Arugula (Rocket) and Sun-Dried Tomatoes
    baking potato, peeled and thinly sliced (8 oz) and
    15 More
    baking potato, peeled and thinly sliced (8 oz), garlic cloves, peeled, salt, grated parmesan cheese, pepper, nutmeg, arugula, cooked and chopped (or spinach), sun-dried tomatoes packed in oil, diced, flounder fillets, seasoned with, salt and pepper, butter, fresh lemon juice, fresh lemon juice, olive oil, paprika, pine nuts
    50 min, 16 ingredients
  • Baked Fish Fillets
    flounder fillets, 6 oz. each (or other whitefish variety) and
    7 More
    flounder fillets, 6 oz. each (or other whitefish variety), extra virgin olive oil, white wine, chopped fresh garlic (to taste), chopped parsley (to taste), fresh lemon juice (to taste), salt and pepper (to taste), lemon wedge (to garnish )
    25 min, 8 ingredients
  • Lemon Baked Fish
    haddock or 1 lb flounder fillets (fresh or frozen) and
    6 More
    haddock or 1 lb flounder fillets (fresh or frozen), butter or 1 tbsp margarine, lemon juice, fresh lemon rind, grated, salt, pepper, rosemary
    25 min, 7 ingredients
  • Baked Herbed Fish Fillets
    white fish fillets such as flounder , fluke or pollack (a... and
    6 More
    white fish fillets such as flounder , fluke or pollack (about 1 1/4 lb. total), salt and pepper, unsalted butter, garlic, minced, lemon juice (from 1 large lemon), capers, drained and rinsed, chopped fresh tarragon
    20 min, 7 ingredients
  • Mediterranean Baked Fish
    olive oil, red onion, sliced, whole tomatoes, bay leaf and
    11 More
    olive oil, red onion, sliced, whole tomatoes, bay leaf, garlic clove, minced, dry white wine, lemon juice, orange juice, orange peel, grated, fennel seed, crushed, dried oregano, dried thyme, dried basil, fresh coarse ground black pepper, fish fillet (sole, flounder, sea perch)
    55 min, 15 ingredients
  • Parmesan Fish Sticks With Cream Sauce
    flounder or any other white fish fillets (cod, haddock, s... and
    17 More
    flounder or any other white fish fillets (cod, haddock, sole, etc.), flour for dusting, vegetable oil , for deep frying, salt and pepper to taste, sour cream, mayo, grated lemon rind, lemon juice, chopped pickles, capers, chopped mixed fresh herbs, or 1 tsp. dried (such as dill, cilantro, parsely), flour, grated parmesan cheese, baking soda, egg, separated, milk
    15 min, 18 ingredients
  • Baked Fish Au Gratin Baked Fish Au Gratin
    fresh fish fillets, thawed (such as orange roughy, cod, h... and
    6 More
    fresh fish fillets, thawed (such as orange roughy, cod, haddock or flounder, about 2 lb.), fat-free mayonnaise, plain low-fat yogurt, sharp cheddar cheese, shredded (5 oz.), lemon pepper seasoning, breadcrumbs
    20 min, 7 ingredients
  • Flounder Baked in Parchment Paper Flounder Baked in Parchment Paper
    flounder fillets, salt, black pepper and
    5 More
    flounder fillets, salt, black pepper, peeled fresh ginger, thinly sliced, lemon, thinly sliced, sliced cherry tomatoes, sliced green onions
    8 ingredients
  • Baked Fish and Chips Baked Fish and Chips
    baking potatoes, very thinly sliced and
    16 More
    baking potatoes, very thinly sliced, sweet potatoes, very thinly sliced, vegetable cooking spray, olive oil, dried rosemary, crushed, dried thyme, salt, coarsely ground pepper, reduced-calorie mayonnaise, water, grated lemon rind, fresh lemon juice, flounder fillets, soft whole wheat breadcrumbs, toasted, coarsely ground pepper, garlic powder, radish tartar sauce
    17 ingredients
  • Easy Baked Whitefish Easy Baked Whitefish
    white fish fillets (tilapia, flounder, catfish) and
    4 More
    white fish fillets (tilapia, flounder, catfish), light mayonnaise, parmesan cheese, lemon pepper, breadcrumbs
    25 min, 5 ingredients
  • Baked Stuffed Flounder (Alton Brown) Baked Stuffed Flounder (Alton Brown)
    unsalted butter, onion, chopped and
    11 More
    unsalted butter, onion, chopped, kosher salt, plus extra for the sweat and for seasoning fillets, garlic, minced, frozen chopped spinach, thawed and squeezed dry, lemon , zested, freshly ground black pepper, plus extra for seasoning fillets, chopped fresh parsley leaves, heavy cream, white wine, grated cheddar, flounder fillets, leftover cooked rice
    1 hour 5 min, 13 ingredients
  • Baked Seafood Dumplings with Saffron Sauce and Swiss Chard Baked Seafood Dumplings with Saffron Sauce and Swiss Chard
    unsalted butter, at room temperature, all-purpose flour and
    17 More
    unsalted butter, at room temperature, all-purpose flour, milk, kosher salt, skinless white fish fillets, such as sole, flounder or cod, cut into 1/2-inch pieces, egg white, eggs, freshly ground white pepper, frshly grated nutmeg, extra-virgin olive oil, garlic cloves, thinly sliced, dry white wine, saffron threads, fish stock or bottled clam juice, heavy cream, fresh lemon juice, salt and freshly ground white pepper, swiss chard -- stems cut into 1-inch pieces, leaves left whole, minced chives
    4 hour 45 min, 19 ingredients
  • Wine-Baked Orange Roughy Wine-Baked Orange Roughy
    orange roughy fillets (or flounder or sole), salt and
    6 More
    orange roughy fillets (or flounder or sole), salt, black pepper, garlic powder, sliced green onions (about 2 large), diced pimiento, drained, lemon juice, dry white wine
    9 ingredients
  • Breaded and Baked White Fish and Brussels Sprouts Breaded and Baked White Fish and Brussels Sprouts
    white fish fillets (cod, talapia, flounder, or similar) and
    11 More
    white fish fillets (cod, talapia, flounder, or similar), fresh brussels sprout, chopped onion, chopped green pepper, melted butter, balsamic vinegar, lemon juice, worcestershire sauce, old bay seasoning (or salt), pepper, italian seasoned breadcrumbs, grated parmesan cheese
    1 hour , 12 ingredients
  • Fish Baked with Olives, Parsley and Garlic: Tagine Fish Baked with Olives, Parsley and Garlic: Tagine
    extra-virgin olive oil and
    9 More
    extra-virgin olive oil, sized yellow onion, very finely chopped (about 1/2 cup), garlic, minced, chopped fresh parsley leaves, freshly ground black pepper, flounder or sole fillets, each weighing about 6 oz, drained weight) pitted middle eastern green olives, coarsely chopped, lemon, very thinly sliced, paprika , to taste, couscous , cooking according to package directions, for serving
    35 min, 10 ingredients
  • Beer Battered Tilapia with Red Chile Mandarin Orange Sauce (Robin Miller) Beer Battered Tilapia with Red Chile Mandarin Orange Sauce (Robin Miller)
    olive oil, all-purpose flour, divided, beer and
    9 More
    olive oil, all-purpose flour, divided, beer, egg, lightly beaten, baking powder, tilapia or flounder fillets, about 5 oz each, salt, freshly ground black pepper, fresh lemon juice, red chili paste, mandarin oranges, drained and chopped, chopped fresh cilantro leaves
    16 min, 12 ingredients




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