185880 baked fish vegetable parcels Recipes

olive oil, divided, baking potatoes , cut into 1/2 inch slices, salt and pepper to taste, water, red bell pepper, chopped, leek, bulb only, chopped, zucchini, thickly sliced, stalks celery , cut into thin 3 inch long slices, garlic, minced, white fish fillets, tomato, seeded and chopped, fresh parsley or fennel, for garnish

dry breadcrumbs, grated parmesan cheese, paprika, dried basil, garlic powder (or more ) (optional), salt (or to taste, i use seasoned for this!), fresh ground black pepper (or to taste) or 1/2 tsp lemon pepper (or to taste), fish fillet, of your choice, butter, melted (or use a healthy butter alternative)

fish fillet, any type, salt and pepper, onion powder, mayonnaise, paprika

fish fillets (i like halibut or orange roughy), salt, pepper, butter, melted, lemon juice, onion, sliced

cod fish fillet, butter or 2 tbsp margarine, onion, finely chopped, green pepper, finely chopped, flour, brown sugar, dried marjoram, dried thyme, diced tomatoes with juice (i like whole, peeled canned tomatoes and i crush them by hand), salt and pepper

fish fillet, butter, lime juice, salt and pepper (to taste), dried tarragon, chives, paprika, lime , wedged

fish fillets, pepper, egg white, salt (optional), mayonnaise, dill weed, onion juice or 1 tsp onion, grated, fresh dill, lemon wedge, for garnish (optional)

fish fillets, thawed (thicker fillets like cod), tomato (cut into 8 thin slices), italian dressing , zesty style, feta cheese, crumbled, olive, sliced (green or black )

white dinner wine, fish fillet (i use fillet of sole), unseasoned breadcrumbs, mayonnaise, sour cream, onion, chopped, paprika

butter, fresh breadcrumbs, garlic cloves, crushed or 1/2 tsp garlic salt, white fish fillets, blue cod is nice, orange , juice and rind of, grated, salt , to taste, pepper , to taste

fish (haddock, cod or tilapia), butter, old bay seasoning (to taste), garlic salt (to taste)

dry breadcrumbs, coarsely ground, almonds, toasted and sliced, light butter, melted (or use margarine), kosher salt, cod fish fillets (or use flounder, haddock, or any other fish fillets), all-purpose flour, mayonnaise, light

chopped pecans (about 1-1/2 oz), fresh french breadcrumbs, chopped onion, garlic clove, pressed, curry powder, ground cumin, cayenne pepper, vegetable oil, egg white, sea bass fillets (each about 1 to 1-1/4 inches thick )

fish fillets, vegetable broth, baby potatoes, whole, red pepper , in bite sized pieces, yellow pepper , in bite sized pieces, head broccoli, cut into florets, baby carrots, zucchini, sliced, lemons, juiced, butter, flour, handful fresh dill, salt and pepper

butter, melted, dijon mustard, fresh lemon juice, chopped fresh dill, plain dried breadcrumbs, cayenne pepper, catfish or other white fish fillets, cut into 3- by 3/4-inch strips, lemon wedges

margarine, chopped mushroom, lemon juice, garlic, minced, salt, pepper, fish fillets, chopped scallion, dry vermouth or 1/4 cup other wine, chopped fresh parsley (optional)

fish fillets (i like talapia), butter-flavored cooking spray, seasoned bread crumbs, salt and pepper, to taste (optional)