40 baked fish soy Recipes

tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper

garlic clove, minced, gingerroot, minced, lemon zest, minced, lemon , juice of, wasabi, prepared, white sugar, whole green onion, sliced fine, mayonnaise, tobiko (flying fish roe), soy sauce, sesame oil, mussels, panko breadcrumbs , japanese bread crumbs

vegetable oil, ground pork, onion, finely chopped, minced fresh garlic (or to taste), chicken broth (with 1 can cold water), low sodium soy sauce, fresh lime juice, fish sauce (optional), chili-garlic sauce, cayenne pepper (or to taste), red bell peppers, seeded and julienned (or use 1 each red and green), sliced shiitake mushrooms, short-grain rice (aborio is good), salt (optional), green onions, finely chopped, fresh coriander, finely chopped

olive oil , to drizzle, chicken drumsticks, sea salt , to taste, black pepper , to taste, honey, fish sauce, light soy sauce, lemon , juice of, rice wine vinegar, sesame oil

fresh corn or 2 cups frozen corn (if using frozen corn, make sure to drain it well to avoid soggy cakes), all-purpose flour, baking powder, minced red chili peppers, egg, brown sugar, scallions or 1 green onion, minced (i use 2 cause i like green onions), chopped cilantro (you can use parsley if you can tsp find fresh cilantro), fish sauce (simply seasoning sauce or nam pla), oil (for cooking , as needed), malt vinegar, chopped cilantro, minced red chili peppers, soy sauce, brown sugar, fish sauce (seasoning sauce)

plain flour, baking powder, egg, lightly beaten, coconut cream, soy sauce, lemon juice, sweetcorn , kernals can drained, chopped fresh coriander (cilantro), caster sugar, rice wine vinegar, thai fish sauce, chili sauce

pork legs (front or hind including the knuckles), sprite (or 7-up ), water, salt, baking soda, fish sauce (patis), flour, msg (optional), oil, for deep-frying, water (or enough to cover the pata for boiling), vinegar, soy sauce, onion, diced, garlic cloves, crushed and chopped, red chili pepper, chopped, salt and pepper

chicken broth, sugar, soy sauce, chinese black vinegar, sesame oil, chinese rice wine or 1 tbsp dry sherry, ketchup, fish sauce, cornstarch, country-style boneless pork ribs, trimmed, baking soda, cold water, chinese rice wine or 2 tsp dry sherry, cornstarch, minced garlic cloves, scallions, white part minced, green parts sliced thin, asian garlic and red chile paste, vegetable oil, shiitake mushrooms or 6 oz portabella mushrooms, stemmed and sliced thing, water chestnuts

butter fish (also called pomfret or white pomfret ), thawed if frozen (see cleaning instructions below), banana leaves (or 2 sheets tin foil if steaming the fish), sea salt, fresh lemon or lime juice, green (spring ) onions, sliced (including the green stem), fresh red chili , depending on how spicy you want it, kaffir lime leaves (cut out the hard central stem and only include the soft leaf), garlic, minced , or 1/2 tbsp. bottled pureed garlic, lemon or lime juice, fish sauce, loosely-packed fresh basil leaves, coconut oil - or walnut, almond, olive, or other healhy, good-tasting oil, butter (optional), soy sauce, lemon/lime slices, sprinkling of fresh basil, spring onions cut thinly lengthwise (optional), fresh-cut chili (optional)

brown rice, chopped medium yellow onion, chopped long green chilies, low-fat plain yogurt, soy sauce, corn, greean peas, baked fish fillet (seasoned with soy sauce)

cod, cut into 1 1/2 inch cubes, soy sauce, lemon juice, flour, cornstarch, milk, pepper, egg, baking powder, salt, pineapple, drained (reserve 2 tblsp), vinegar, sugar, green onions, chopped, red pepper flakes, ketchup, soy sauce, cornstarch (mixed with a little pineapple juice), pineapple chunk , added last

ginger root, peeled and minced, mirin, soy sauce, mahi-mahi, cut into 1/2-inch cubes, oil, for frying, flour, water, soy sauce, sugar, eggs, baking soda, garlic powder, seasoned flour , as needed, sweet and sour sauce

chicken, cut into 8-10 pieces, limes, cut into wedges, stalks lemongrass, fresh ginger, peeled and thinly sliced, garlic cloves, roughly chopped, palm sugar, coconut milk, thai fish sauce, light soy sauce, shallots, roughly chopped

ginger, garlic, green onions, cayenne pepper, cilantro, peanut oil, soy sauce, fish sauce, maple syrup, flounder

tilapia fillets (or other firm-fleshed whitefish), ground ginger, garlic cloves (finely chopped ), green onions (white and green parts, finely chopped ), fresh cilantro (finely chopped ), sesame oil, soy sauce, fish sauce, dark maple syrup, almonds (to garnish ) (optional), salt and pepper, banana leaves or 4 parchment paper

corn kernels (from frozen is better than from canned), celery, finely chopped, all-purpose flour, rice flour, baking powder, red curry paste, fish sauce, light soy sauce, salt, egg white, lightly beaten (optional), water, fresh cilantro, chopped (optional), oil (for frying in )

flour, margarine, egg, baking soda, shrimp (30-50 count ), fish sauce, soy sauce, light cream cheese, lobster bisque, corn starch dissolved in 4 tbsp water, mozzarella cheese, garlic powder, salt, pepper, egg yolk, olive oil

milk, active dry yeast, all-purpose flour, plus more for dredging, cornstarch, soy sauce, baking powder, cayenne pepper, salt, vegetable oil, for frying, four 6-oz cod fish fillet, fresh ground black pepper, unsalted butter, onion, finely chopped, two 10-oz packages frozen peas, chicken stock or 1/2 cup low sodium chicken broth, salt & freshly ground black pepper, chopped mint