31 baked fillets onion sauce Recipes

tilapia fillets, salt , to taste, pepper , to taste, olive oil, divided, diced yellow pepper, diced red pepper, diced zucchini, half-and-half, light laughing cow lite french onion cheese, chopped fresh chives

fish fillet (preferably a firm white like cod or pollack), spring onions, chopped, gingerroot, sliced, light soya sauce, sugar or 1 tsp plum sauce, olive oil, sesame oil, salt

white fish fillets, whole (about 300g each), onion, chopped, garlic, crushed, fresh ginger, chopped, fresh lemon rind, chopped, tamarind paste, light soy sauce, peanut oil

sour cream, chopped fresh dill, chopped onion, dijon mustard, center-cut salmon fillet with skin, minced garlic

haddock fillets, frozen, cream of mushroom soup, milk, sliced mushrooms, onion, chopped, lemon juice, paprika, salt, oregano, pepper, bay leaf, buttered bread crumb, poultry seasoning

plain non-fat yogurt, ginger-garlic paste, tandoori masala paste, canned pureed tomatoes, soy sauce, white vinegar, lemon juice, egg, beaten, cayenne pepper , or amount to taste, ground coriander, ground cumin, ground turmeric, salt , or to taste, fresh-ground black pepper, cod fillets, rinsed and dried with paper towels, butter, olive oil, chopped fresh cilantro, for garnish, lemon, cut into wedges, red onion, thinly sliced

japanese panko breadcrumbs, parmesan cheese finely grated, unsalted butter room temperature, mayonnaise, green onions, green tops only thinly sliced, worchestershire sauce, tabasco or other hot pepper sauce, lemon juice freshly squeezed (approx. 1/2 lemon), salt and pepper to taste, white fish fillets approx. 6 oz; 1/2 to 3/4 inch thick, fresh flat-leaf parsely finely chopped

pineapple chunks in juice, olive oil or 2 tbsp vegetable oil, garlic clove, honey, soy sauce, chicken fillets or 400 g tenderloins, cut into strips, onion, chopped, sweet potatoes (kumara, diced or sliced), mixed spice (ground cumin, ground coriander, turmeric), water or 1/4 cup white wine, spring onions, chopped (green onions, shallots), sesame seeds

fat-free mayonnaise, chopped onion, sweet pickle relish, fresh lemon juice, dijon mustard, cubed peeled baking potato, panko breadcrumbs, sliced green onions, chopped red bell pepper, chopped fresh parsley, salt, dried oregano, freshly ground black pepper, eggs, lightly beaten, cod fillets, cooked, garlic clove, minced, vegetable oil, divided, flat-leaf parsley sprigs (optional)

carton plain low-fat yogurt, diced seeded peeled cucumber, chopped fresh dill, prepared horseradish, stone-ground mustard, honey, salmon fillet (2 inches thick ), dark sesame oil, low-sodium soy sauce, green onion tops , split lengthwise

fish fillet, butter, melted, lemon juice, worcestershire sauce, onion flakes, instant minced, breadcrumbs, parmesan cheese, grated

haddock fillets, skinned and boned, vegetable oil, red onions, finely chopped, coriander, ground, cayenne, red bell pepper, diced, green bell pepper, diced, tomatoes, peeled seeded and diced, lime juice, salt, black pepper, freshly ground, fresh cilantro, fresh (or more !)

catfish fillets, lemon juice, egg whites, sour cream, onion, grated, garlic, dry mustard, white pepper, butter or 2 tbsp margarine, flour, milk, prepared horseradish

fresh sea trout, filleted with the skin on, olive oil, butter, first of the season red potatoes , boiled until fork tender, salt and freshly ground black pepper, sugar snap peas, cleaned and blanched, bundles asparagus, blanched, extra virgin olive oil, salt, freshly ground black pepper, lovage, chopped, green garlic, chopped, crushed red pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

fish fillets (or use 6 small), melted butter or mayonnaise, fresh ground black pepper (to taste), picante sauce (use pace , or use a mild or medium salsa), shredded mexican blend cheese (or use cheddar cheese), crushed corn chips, sour cream (use as much as desired), chopped green onion (optional)

apple cider vinegar, brown sugar, yellow mustard seeds, turmeric, celery seeds, crushed red pepper, green tomatoes, diced, red peppers, diced, jalapenos, minced, yellow onions, diced, head cabbage, diced, butterbeans, blanched, yellow mustard, salt, cornmeal, bacon fat, baking powder, baking soda, egg, salt, buttermilk, hot sauce, freshly ground black pepper, sheepshead fillet, skin on and scaled, canola oil

vegetable oil, ear of fresh corn, chopped onions, salt, cayenne, brunoise red peppers, brunoise yellow peppers, chopped garlic, chopped green onions, assorted gulf fish fillets, small dice, eggs, beaten, milk, baking powder, flour, worcestershire sauce, crystal hot sauce, vegetable shortening for deep-frying, egg, creole mustard, juice of 1 lemon, roma tomatoes, peeled, seeded and chopped, olive oil, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

firm fresh fish fillets, skinned, salt & freshly ground black pepper, dry white wine, lemons , juice, soft butter, chopped fresh mixed herbs, tartar sauce, mayonnaise, gherkin, finely chopped, capers, spring onions, lemon juice, dijon mustard