110 baked chicken and wheat Recipes

wheat germ, table salt, divided, black pepper, egg whites, slightly beaten, chicken tenders, water, boiling, sun-dried tomatoes , without oil, roasted red peppers, red wine vinegar, salt

plain bread crumbs, freshly grated parmesan cheese, boneless, skinless chicken breast, milk, garlic salt, dried oregano, dried basil, whole wheat spaghetti, marinara sauce

whole wheat shell pasta, boneless skinless chicken breasts, diced, olive oil, garlic cloves, minced, salt, fresh spinach, chopped, white wine, mozzarella cheese

egg, lightly beaten, milk, whole wheat flour, baking soda, salt, sweet paprika, sesame seeds, frying chicken, cut up (can also use thighs , breasts, or whatever you like best), melted butter

whole chicken, cut up, salt, fresh ground pepper, mayonnaise, dijon mustard, nuts, finely chopped (almonds, walnuts, pecans, filberts, peanuts), wheat or 1/4 cup oat bran, garlic powder, onion powder

crushed ritz cracker, whole wheat flour, garlic powder, dried onion flakes, paprika, granulated sugar, olive oil, chicken piece

dijon mustard, lemon juice, dried tarragon, garlic clove, minced, whole wheat bread, chicken breasts (about 2lb or 1 kg total )

olive oil, dijon mustard, cayenne pepper, minced garlic, salt, pepper, lemon juice, lemon zest, chicken wings , each halved at joint and with tip removed, grated fresh parmesan, chopped fresh parsley, dry whole-wheat breadcrumbs, fat-free yogurt, chopped fresh parsley, lemon zest, lemon juice, salt, black pepper, worcestershire

whole boneless skinless chicken breasts, halved, garlic cloves, finely sliced, whole wheat flour, fat free butter substitute, low-fat ham , deli sliced, very thin, sharp cheddar cheese, coarsely shredded, green onion, thinly chopped, black olives, sliced thin, sweet white wine, skim milk, salt, pepper, cayenne

chicken breast from left over baked chicken, pear, cored and sliced, arugula leaves (rocket), mayonnaise, grainy mustard, whole wheat bread

wheat berries (stampkoring uncooked), maize meal, paprika, mustard powder, salt and pepper, chicken breasts, onions (sliced ), tomatoes (diced ), fresh mushrooms (sliced ), boiled water, chicken stock cubes, worcestershire sauce

whole wheat pasta (i prefer to use the small shells , or you could use a small penne or even a spaghetti), onion, cut in quarters and thin sliced, fresh baby spinach, fresh mozzarella cheese, cut in small cubes, minced garlic, lemons , zested, sliced almonds, toasted, chicken broth, toasted fresh breadcrumb (you could also use dried, but the fresh are really worth it, see below for recipe), olive oil (2-3 tbsp to garnish the pasta, 1 tbsp to saute the vegetables), salt, pepper (i like lots of for this dish), bread , fresh everyday works best, olive oil

fat-free lemon yogurt, garlic cloves, fresh ginger, curry powder, skinless chicken breasts, carrots, parsnips, butternut squash, red onion, olive oil, fat free chicken broth, whole wheat couscous

chicken breasts, melted butter, whole wheat flour, dill, salt, dried parsley, black pepper, garlic powder

egg whites, worcestershire sauce, white pepper, whole wheat flour, oat bran, wheat germ, garlic powder, onion powder, cinnamon, paprika, red pepper flakes, white pepper, skinless chicken breasts, skinless chicken thighs, skinless chicken drumsticks, defatted chicken broth , save any extra,using only enough to coat baking dish

wheat thins crackers , coursely crushed, flour, baking powder, splenda sugar substitute, eggs, beaten, vegetable oil, milk, mild diced green chilies, carrots, grated, stalks celery, thin sliced and diced (optional), ground beef or 1/2 lb ground turkey or 1/2 lb ground chicken or 1/2 lb ground ham, pepper

chicken, fresh thyme leave, fresh ground pepper, divided, salt, divided, leeks, white and light green parts only, thinly sliced, olive oil, red bell pepper, chopped, cremini mushrooms, sliced (about 8 oz), portobello mushroom caps, chopped (about 2 small), shiitake mushroom caps, sliced (4 1/2 oz with stems ), fresh rosemary, chopped, fresh sage, chopped, whole wheat bread cubes , stale (1-inch, see tip), reduced-sodium chicken broth

boneless skinless chicken breasts, hot pepper sauce, worcestershire sauce, black pepper, freshly ground, salt (optional), whole wheat bread crumbs, vegetable oil (canola, safflower, etc.)