211392 bake rice peanut granola lower fat Recipes

rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)

fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour

peanut butter, corn syrup, brown sugar , firmly packed, butter or 4 tsp margarine, crispy rice cereal, unsalted peanuts, melted baking chocolate, peanut butter

peanut butter, reduced-fat preferred, fresh lime juice, soy sauce, low sodium chicken broth, garlic cloves, chopped, curry powder, dark brown sugar, ground cayenne pepper (to taste), boneless skinless chicken breast halves, green onions , slivered, chopped unsalted dry roasted peanuts

peanut butter (low fat for this 1, it s pretty rich), butter, sugar

peanut butter, non-fat powdered milk, honey, sunflower seeds (optional), rolled oats, unsweetened coconut (optional)

baking chocolate, peanut butter, butter, ricotta cheese (part skim), nutrasweet, vanilla

baking apples, water, vanilla low-fat ice cream, fat-free caramel topping, rum or apple cider, cinnamon

baked rice dressing, ground lean pork, rice, onion soup, cream of mushroom soup, chopped green onions, chopped celery, minced parsley, chopped onions, chopped bell pepper, in a 21/2 quart casserole , mix ground meat with rice. add soups, vegetables, and creole seasoning. cover with tight-fitting, lid in serving to retain moisture., bake at 325 degrees for 1 1/2 hours.

uncle ben s long grain and wild rice blend, white rice (brown rice works well also), sausage (pork or turkey, mild or hot), onion (diced ), olive oil, sliced mushrooms (canned or fresh , it doesn tsp matter-if using fresh, saute with the onions from the beginning), salt and pepper (to taste)

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic

fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa

no bake chocolate peanut butter cookies, makes about 2 dozen ., granulated sugar, milk, unsweetened cocoa, butter, quick oats, peanut butter, vanilla extract, place oats , peanut butter and vanilla extract in a large bowl. set aside. combine sugar, milk, cocoa and butter in a large saucepan. bring to a boil; boil 1 minute (no longer!). remove from heat. pour over oat mixture; stir well. drop by large spoonsful onto wax paper and let cool.

peanut butter, cooked instant brown rice, peanut oil, blueberries, water