66 bake mediterranean Recipes

low-fat yogurt (or use fat free ) or 1 cup low-fat sour cream (or use fat free sour cream), sun-dried tomato (marinated or re hydrated, drained), chopped kalamata olives or 1/4 cup ripe olives, crumbled feta or 2 tbsp shredded parmesan cheese, dried italian herb seasoning, crushed, ground pepper, russet potatoes, baked and still hot (baked about 45 mins)

flour, sugar, baking powder, baking soda, pepper, eggs, tomato juice, ricotta cheese, feta cheese, crumbled, sun-dried tomato packed in oil , blotted and chopped, oil, fresh oregano or 1 tbsp dried oregano, fresh basil or 3/4 tsp dried basil

plain whole-milk greek yogurt (such as fage total classic), tahini (sesame-seed paste), fresh lemon juice, water, uncooked bulgur, cooked chickpeas (garbanzo beans), chopped fresh cilantro, chopped green onions, water, all-purpose flour, ground cumin, baking powder, salt, ground red pepper, garlic cloves, remaining ingredients, mediterranean style white flatbreads (such as toufayan), thick) slices tomato, chopped fresh cilantro (optional)

olive oil , plus more as needed, sweet italian sausage, casings removed, jarred marinara sauce, pitted black mediterranean olive, coarsely chopped (optional), salt (for the pasta water), rigatoni pasta, fresh part-skim ricotta cheese, parmesan cheese, grated

flour (2 cups), baking powder, sun-dried tomatoes, chopped, rosemary, chopped, garlic powder (or use 1/2 fresh clove, minced ), feta cheese, crumbled (low-fat is fine ), oil, buttermilk, egg, beaten

fresh raw tuna, couscous, boiling water, garlic cloves, minced, diced red bell pepper, diced yellow bell pepper, diced green bell pepper, chopped onion, chopped kalamata olive, drained capers, olive oil, eggs, greek yogurt, baking powder, shredded parmesan cheese, salt, pepper, greek yogurt, shredded parmesan cheese, paprika

roasted garlic hummus, chopped roasted sweet red peppers, fresh baby spinach, coarsely chopped, lemon juice, olive oil, coarsely chopped fresh basil, coarsely chopped fresh mint, crumbled feta cheese, greek olives, sliced, chopped red onion, assorted fresh vegetables or baked pita chips

diced tomato, olive oil, red wine vinegar, chopped kalamata olive, diced red onion, capers, chopped garlic cloves, salt, pepper, salmon fillet

tilapia fillets, vidalia onions or 3 large other sweet onion, sliced 1/4-inch thick, tomatoes, sliced 1/4-inch thick, kalamata olives, chopped, fresh basil, chopped or 2 tbsp dried basil, garlic cloves, chopped, olive oil, fresh ground black pepper

boneless skinless chicken breasts, tomatoes, capers, olive oil, balsamic vinegar, black olives, pitted, salt and black pepper

softened butter, sugar, eggs, room temperature, lemon zest, flour, salt, baking soda, baking powder, yogurt, room temperature, ground nuts, lemon juice

sugar, orange blossom honey, green cardamom pods, crushed, olive oil, plus more for brushing, all-purpose flour, almond flour or 1/2 cup semolina flour, baking powder, ground cardamom, kosher salt, baking soda, sugar, divided, eggs, separated, plain greek yogurt, orange zest or 1 1/2 tsp lemon zest, grated, almond extract, vanilla extract, almonds, sliced, blanched, toasted and cooled

chopped red pepper, part-skim ricotta cheese, fat free sour cream, garlic clove, crushed, basil, salt, pepper, chopped and seeded plum tomato, hot baked potatoes, cut in half

eggs, sugar, olive oil, milk, flour, baking powder, baking soda, salt, orange zest, orange marmalade, almonds

thick feta, fully ripened tomatoes, garlic of minced cloves, oregano--mediterranean, red pepper flakes, olive oil, sheets aluminum foil

cream cheese (softened ), grated asiago cheese (divided ), mayonnaise, sour cream, fresh baby spinach, artichoke hearts (chopped ), sliced black olives, tomato, diced, green onion, chopped (or substitute 1 tbsp diced red onion)

brie cheese, black olives, finely chopped, fresh parsley, finely chopped, garlic clove, finely chopped

garbanzo beans (chickpeas), rinsed, drained, garlic cloves, fresh rosemary, eggs, water, extra-virgin olive oil, all purpose flour, ground cumin, salt, ground black pepper, baking powder, more) olive oil, pomegranate seeds (optional)