109725 b all way peas Recipes

five ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.

vegetable oil, chopped onion, garlic, pressed, grated fresh ginger root, ground allspice, ground turmeric, ground coriander, ground dried thyme, vegetable stock, diced peeled sweet potatoes, chopped kale, frozen sliced okra, coconut milk, diced tomato, canned black-eye peas, rinsed and drained, lime juice , or to taste

boneless skinless chicken thighs (cut into bite-sized cubes), olive oil, garlic salt , plus 1 tbsp, black pepper, spicy brown mustard, fresh rosemary (finely chopped, or 1 tbsp dried chopped ), flour, puff pastry sheets (storebought and thawed for 30 mins), butter, chicken broth, white wine, milk, peas (frozen ), potatoes (diced, or 1 bag prepared , diced potatoes), baby carrots, vidalia onion (diced ), baby bella mixed mushrooms (sliced ), cream cheese (at room temperature ), sharp white cheddar cheese (shredded ), egg

milky way bars, butter, softened (divided use ), sugar, eggs, flour, baking soda, buttermilk, vanilla, chopped nuts (optional), milky way bars (or 3 fun size bars) (optional), butter (optional), sugar (optional), vanilla (optional), milk (optional)

cream of mushroom soup, milk or 1 cup half-and-half, mayonnaise, velveeta cheese, cut up in cubes, chopped onion, frozen peas, white tuna, broken into large pieces, crushed saltine crackers, margarine, melted, cooked penne pasta, hungarian paprika, kosher salt, pepper

yogurt, plain, chopped fresh basil , or 2 tsp dried basil, garlic, crushed (optional), salt to taste, way, i/4 cup flat parsley, cilantro or white onion, yogurt plain, salt to taste, in this case you blend it by hand, way with dill, plain yogurt, lemon juice, fresh dill, chopped, fresh parsley, chopped, salt and pepper

brown sugar, all-purpose flour, milk, milky way bars, chopped

dried split peas, cooking brown rice, uncooked, alphabet pasta, pearl barley, dried lentils, dried onion flakes, water, garlic salt, carrots, sliced, celery ribs, sliced, shredded cabbage, tomato sauce, vegetable juice (regular or spicy ), ground beef, browned and drained

vermicelli (called chaa ria or shaarya), broken into 1-inch pieces, olive oil, cornish game hens, cut into 8 pieces, onions, diced, tomato, chopped, water, fresh green peas, ground ginger, turmeric, black pepper, flat-leaf parsley sprigs, chopped, bay leaves, saffron, canned, drained chickpeas, rinsed

ground turkey breast, spring mix baby greens, to taste (50/50 mix from fresh express is my preference since i like to get the spinach in there), taco seasoning , to taste, black pepper , to taste, garlic , to taste, sugar snap pea, grape tomatoes, broccosprouts (i like as they are really good for you - 4oz a week!!), four-cheese mexican blend cheese, more to taste or 1 cup sharp cheddar cheese, if preferred more to taste, salsa, to taste (we like tostitos hot ,or make our own- for dressing), sour cream, garnish to taste, tostito baked white corn chips, garnish to taste, black olives, sliced for garnish (optional), jalapenos (optional) or green chili, garnish (optional)

olive oil, unsalted butter or 1 1/2 tbsp margarine, chopped leeks, white and light green parts (2 leeks), chopped fennel (1/2 bulb, we didn tsp use, personal preference), arborio rice, dry white wine, simmering low sodium chicken broth (we used vegetable stock) or 4 -5 cups low sodium vegetable broth (we used vegetable stock), asparagus tips, frozen peas , defrosted, grated lemon zest (2 lemons), kosher salt & freshly ground black pepper, fresh lemon juice, italian mascarpone cheese, freshly grated parmesan cheese, plus extra, parmesan cheese , for serving, minced fresh chives, plus extra, fresh chives , for serving

mincemeat (what ever kind you like), cooked rice, onion, diced finely, carrot, diced, frozen peas, frozen corn kernels, condensed tomato soup

egg noodles, cooked, tuna, drained, frozen mixed vegetables (corn peas carrots), butter, melted, onions (tastyfully simple) or 1/4 cup dried onion, cream of celery soup, cream of mushroom soup, milk, muenster cheese , schredded, panko breadcrumbs

butter, onion, finely chopped, prosciutto, chopped, baby peas (not canned ), light cream (heavy cream can be used), gratings fresh nutmeg, salt and pepper, parmesan cheese, grated, linguine or 1 lb spaghetti, half spinach, half plain or 1 lb wheat

chocolate wafer crumbs, milky way bars, chopped, unsalted butter, melted, caramel sauce, vanilla ice cream, softened, chocolate ice cream, softened, milky way bars, diced

extra virgin olive oil, shallot, chopped, garlic cloves, chopped, hot pepper flakes (to taste) or 1 red hot pepper, italian plum tomatoes, peeled, seeded, and chopped, dried oregano, basil leaves, chopped, fresh peas , cooked 3 minutes, salt (to taste), fresh ground black pepper (to taste), white fish fillet, cut into 1-inch cubes (scrod, sea bass, or red snapper), peel of 1 lemon, pasta (tubini, shells, elbows, or any tubular-cut ), dry white wine or 3 tsp brandy or 3 tsp a good bourbon, chopped italian parsley (for garnish ), freshly grated parmesan cheese (for garnish ) or romano cheese (for garnish)

black-eyed peas, frozen, yellow sweet onion, diced fine, garlic cloves, minced, canola oil, bacon, diced, diced tomatoes, chicken stock, dried bay leaf, white sugar, seasoning salt , such as creole salt, red pepper sauce , such as tabasco, white rice, prepared

canned chick-peas, drained, garlic, crushed, tahini paste, lemon juice, white pepper , to taste, salt , to taste, parsley flakes, dried, water