83330 aztec bean vegan low Recipes
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low-fat low-carb whole wheat tortilla (i use a brand call... and8 Morelow-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese25 min, 9 ingredients
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low-fat mayonnaise and11 Morelow-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk6 min, 12 ingredients
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Black Bean Soup With Sausage (Crock Pot)olive oil, onion, diced, garlic cloves, chopped and7 Moreolive oil, onion, diced, garlic cloves, chopped, black beans, salsa, low sodium chicken broth, hot italian sausage links, cilantro, chopped, salt, pepper6 hour 5 min, 10 ingredients
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Asian Black Bean Sauceblack beans, undrained, low-sodium soy sauce and4 Moreblack beans, undrained, low-sodium soy sauce, grated peeled gingerroot, grated orange rind, crushed red pepper, garlic clove, minced6 ingredients
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Black Bean and Kielbasa Chilimore) olive oil and16 Moremore) olive oil, turkey kielbasa , quartered lengthwise, then cut into 1/2-in piece, chopped onions, red bell pepper coarsely chopped, green bell pepper coarsely chopped, garlic cloves chopped, black beans drained, low-salt chicken broth, diced tomatoes in juice, chili powder, sugar, red wine vinegar, bay leaves, dried oregano, cumin, sour cream, chopped green onions17 ingredients
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Green Beans Parmesanreduced-calorie margarine and5 Morereduced-calorie margarine, shallot, sliced and separated into rings, fresh green beans, canned low-sodium chicken broth, undiluted, salt, shaved fresh parmesan cheese6 ingredients
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Green Beans With Baconreduced-fat bacon slices, chopped sweet onion and4 Morereduced-fat bacon slices, chopped sweet onion, frozen green beans, thawed, low-sodium fat-free chicken broth, dijon mustard, salt and pepper to taste31 min, 6 ingredients
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Italian Sausage Black Bean Soupitalian-flavored turkey sausage, chopped onion and14 Moreitalian-flavored turkey sausage, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, low-sodium chicken broth, no-salt-added whole tomatoes, drained and coarsely chopped, chopped fresh cilantro, no-salt-added tomato paste, fresh lime juice, ground cumin, salt, ground red pepper, nonfat sour cream alternative, fresh cilantro leaves (optional)16 ingredients
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Cheddar-Cheese Grits with Spicy Black Beanswater, milk, butter, tabasco sauce, paprika, salt, cayenne and8 Morewater, milk, butter, tabasco sauce, paprika, salt, cayenne, quick-cooking grits, cheddar, grated (about 1 cup), red bell pepper, cut into 3/4-inch squares, green bell pepper, cut into 3/4-inch squares, scallions including green tops, sliced thin, drained and rinsed canned black beans (1 19-oz can), canned low-sodium chicken broth or homemade stock, tomatoes, chopped15 ingredients
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Bean Pot Lentilslow-sodium fat-free chicken broth, dried lentils and7 Morelow-sodium fat-free chicken broth, dried lentils, onion, chopped, brown sugar, ketchup, molasses, prepared mustard, bacon slices, cooked and diced, vegetable cooking spray9 ingredients
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Low Fat Coconut Milk Creamlow-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and2 Morelow-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract2 min, 3 ingredients
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Low Fat Turkey Broccoli Casserolelow-fat cream of mushroom soup, low-fat milk and7 Morelow-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper41 min, 9 ingredients
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