74 ayurveda dhal Recipes

dry yellow lentils, water, ground turmeric, sweet potato, peeled and cut into 1-inch cubes, vegetable oil, divided, onion, finely chopped, tomato, finely chopped, fresh jalapeno peppers, seeded and finely diced, salt and freshly ground black pepper to taste, chopped fresh cilantro, for garnish

water, dry lentils, fenugreek seeds, mustard seed, water, olive oil, garlic, chopped, chopped onion, crushed dried chile pepper, carrots, chopped, stalks celery, chopped, salt, ground turmeric, curry powder, chicken bouillon powder, soy sauce

mung beans, cumin seed, mustard seed, onion, diced, garlic, minced, ginger, minced, red pepper, salt, olive oil, cumin powder, coriander powder, cilantro, chopped, rice

ghee (i used 2 tbsp butter and 2 tbsp vegetable oil), onions, chopped finely, garlic cloves, crushed, grated fresh ginger, fresh green chile, finely chopped (de-seeded, if desired, for less heat ), black mustard seeds, ground cumin, ground coriander, ground turmeric, asafetida powder (optional), toor dal, urad dal, mung dal, channa dal, peeled crushed tomatoes, chicken stock or 4 cups beef stock or 4 cups vegetable stock, coconut cream, coarsely chopped cilantro

red lentils, ghee (or oil), onion, finely sliced, garlic cloves, finely chopped, fresh ginger, finely grated, ground turmeric, water, salt (to taste), garam masala

olive oil, garlic cloves, crushed, onion, turmeric, garam masala, chili powder, ground cumin, canned chopped tomatoes, red lentil, lemon juice, vegetable stock, coconut milk, salt, fresh ground pepper

red lentils (310 g), oil (original calls for ghee), onion, finely chopped, garlic cloves, crushed, garam masala, ground turmeric, ginger powder (or use 1/2 tbsp grated fresh ginger), fresh parsley (optional) or 2 tbsp mint (optional) or 2 tbsp coriander, chopped (optional), water (500ml)

dried red lentils, water, diced onion, garlic cloves, diced (or crushed ), gingerroot, peeled and chopped, chopped tomatoes, curry powder, red chili powder, ground cumin, ground coriander, cooking oil, salt and pepper

olive oil, red onion, finely sliced, cm piece fresh ginger, peeled & grated, garlic cloves, crushed, green chili pepper, finely chopped, ground cumin, red lentils, lime juice, cilantro (aka coriander leaves)

split red lentils, vegetable stock, spinach, chopped, red onion, chopped, garlic, crushed, fresh ginger, thinly sliced, chopped tomato, tomato puree, turmeric, garam masala, chili powder, mustard seeds

mung beans, butter, onion, sliced, fresh green chili , sliced lengthwise, cinnamon sticks, broken into pieces, ground turmeric, garam masala, chili powder, salt, ground cumin, ripe tomatoes, skinned and chopped, warm water, cooking oil, black mustard seeds, garlic cloves, chopped, dried red chilies, chopped, frozen spinach , defrosted

sunflower oil, sunflower oil, onions, chopped, dried red lentils, rinsed, curry powder, chopped tomatoes, vegetable stock, hot, parsnips

eggplant, lentils, white basmati rice, olive oil, turmeric, salt, cumin seeds, water, olive oil, mustard seeds, chopped onion, minced garlic, salt, curry powder, baby spinach, tomato puree or 1/4 cup tomato soup, cayenne powder (optional)

romano or capocoli tomatoes, canola oil or extra virgin oilive oil, dried red chillies ( add less if you want less spicy), mustard seeds, cumin seeds, corriander seeds, chana dhal, white moong dhal, asfoteda powder or 2-3 dried cloves of gralic, fennagreek seeds, balsamic vinager

olive oil, garlic cloves, crushed, onion, turmeric, garam masala, chili powder, chili powder, chopped tomatoes, red lentils, lemon juice, vegetable broth , 50% less sodium, coconut milk, lite, salt, pepper

green lentils, olive oil, cumin seeds, mustard seeds, onion, chopped, green chili pepper , deseeded and finely chopped, garlic, crushed, tomato, chopped, fresh coriander, chopped, garam masala, brown rice, spinach, steamed

dry red lentils, water, diced onion, diced garlic cloves, ginger root, chopped tomatoes, curry powder, red chili powder, ground cumin, ground coriander

olive oil, onion, chopped, ginger paste, garlic paste, cumin seed, turmeric, ground, garam masala, red pepper, crushed, cauliflower florets, chopped, beef broth or 2 1/2 cups chicken broth, dried lentils, fresh lime juice, salt