3750 awesome non Recipes

old fashioned oats or 2 cups quick oats, oat bran or 2 cups oat flour, soy flour (or combination of both) or 2 cups soy protein (or combination of both), spelt flour or 2 cups whole wheat flour, non-fat powdered milk, splenda sugar substitute, baking powder, salt, baking soda

lasagna noodles, salt, canola oil, lean ground beef, onion, mushrooms, red pepper, green pepper, garlic powder, onion powder, chili powder, cumin, coriander, salt, pepper, cayenne powder, oregano, spaghetti sauce, tofutti sour cream (non-dairy), tofutti better-than-cream-cheese (non-dairy), egg, non-dairy cheddar cheese (daiya), oregano, garlic powder, parsley, fresh breadcrumb (made with non-dairy bread), oregano, garlic powder, onion powder, vegan margarine (vegan becel), non-dairy cheddar cheese (daiya)

soy cream cheese (toffuti brand), tofutti sour cream (non-dairy), eggs, beaten, lemon juice, vanilla, sugar, graham cracker pie crust

brown sugar, sugar, rich non-dairy coffee creamer (full strength , do not water down), dairy-free margarine (fleishmans unsalted is recommended)

fresh spinach , torn in bite-sized pieces, thickly sliced strawberries, blueberries, red onion, thinly sliced , pulled into rings, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt , pepper to taste

egg whites, sugar, egg yolks, carton non-dairy whipped topping (i like nutri-whip), vanilla

non-dairy whipped topping (rich s), eggs, maple syrup, chinese pecans or 3 1/2-4 oz glazed pecans (crushed), sugar

non-dairy coffee creamer, sugar, vanilla, strawberry, washed and trimmed

margarine, yellow onions, finely chopped, water, fresh or frozen haddock fillets, thawed and cut into 1/2 inch pieces, white potatoes, 1/2 inch dice, salt, non-dairy creamer

flour, splenda no calorie, salt, baking soda, fruit cocktail , sugar free, cottage cheese, non-fat, vanilla extract, egg beaters, applesauce , sugar free

non-dairy coffee creamer, granulated sugar, cocoa powder, vanilla powder, salt

non-fat powdered milk, vanilla extract (or another flavor ), splenda granular, sugar substitute, water

non-alcoholic grape juice, water, sugar, dozen whole cloves, cinnamon sticks, orange , zest of, lemon , zest of, crushed nutmeg , seed, hot lemon juice or 2 1/2 cups lime juice

non-dairy whipped topping (i use rich whip), pasteurized liquid egg-whites (4 eggs worth of), sugar, instant coffee powder or 2 tbsp cocoa or 1 tsp peppermint extract (or a combination of the above flavorings) or 1 tsp vanilla essence, parev chocolate chips (optional)

non-dairy whipped topping, eggs, separated, dark chocolate chips, white chocolate chips

chicken broth, mushrooms, non-dairy powdered coffee creamer, cornstarch, water

elbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper