182 avocado tomato whole wheat Recipes

wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving

whole wheat bread, toasted, cooked bacon, romaine leaves, avocado, quartered and sliced, smoked turkey, tomatoes, mayonnaise, alfalfa sprout, dijon mustard (optional)

extra ripe avocado, fresh lemon juice, salt, cayenne pepper, turkey bacon, whole-wheat bread, leaves romaine lettuce, tomatoes , cut into 12 slices, red onion, thinly sliced

extra ripe avocado, fresh lemon juice, salt, cayenne pepper, turkey bacon, whole wheat bread, leaves romaine lettuce, tomatoes , cut into 12 slices, red onion, thinly sliced

spread, extra ripe avocado, fresh lemon juice, salt, cayenne pepper, sandwich, turkey bacon, whole-wheat bread, leaves romaine lettuce, tomatoes , cut into 12 slices, red onion, thinly sliced

cream cheese, softened, whole wheat bread, toasted, fresh parsley, minced, green onion, minced, bacon, egg, salt, ground black pepper, tomatoes, avocado, peeled, pitted and sliced

bacon slices, tomatoes , halved lengthwise, kosher salt, whole-wheat baguette, cut into 4 pieces and split open, extra-virgin olive oil, garlic, freshly ground pepper, avocados, halved, pitted and thinly sliced, frisee or other salad greens

whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving

avocado, pitted and peeled, garlic, minced, lemon juice, tuna, whole wheat pita, spinach, zucchini, tomato

avocado, peeled, fresh lime juice, garlic clove, minced finely, fresh jalapeno chile, minced, good quality whole wheat bread or 8 slices artisan bread of your choice such as sourdough bread or 8 slices black olive bread, sliced tomatoes , roasted, sliced cucumbers, red onions (or 8 slices other specialty onions), loosely packed fresh cilantro stem, fresh ground black pepper

bone-in half turkey breast (about 2 lbs.; see notes ), extra-virgin olive oil, salt, divided, freshly ground black pepper, divided, mayonnaise, sour cream, lime zest, fresh lime juice, chopped chives, avocados, cut into 1/2-in. dice (about 2 cups), tomatoes, cut into 1/2-in. dice, thick slices crisply cooked bacon, crumbled, hearty whole-grain wheat bread

chicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas

ripe avocados, mashed, fresh lime juice, mayonnaise, yellow mustard, ground red pepper, whole wheat bread slices, sliced deli ham, sliced deli roast beef, tomato slices, bacon slices, cooked, provolone cheese slices, butter, softened and divided

fat-free cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground black pepper, minced garlic, reduced-calorie whole wheat bread, toasted, cooked turkey breast, sliced, avocado, thinly sliced, tomato, sliced, shredded lettuce, alfalfa sprouts

fat-free cream cheese, taco sauce, drops hot pepper sauce, whole wheat bread, sliced cooked turkey, ripe avocado, peeled and sliced, tomato, sliced, minced fresh cilantro, lettuce leaves

mayonnaise, cilantro or 1 tsp dried, pickled jalapeno peppers, whole wheat hoagie rolls, smoked turkey, red onions , slices, tomatoes, sliced thin, avocado, sliced thin, broccoli sprouts (bean sprouts will do), thick slices jalapeno jack cheese

vegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)