200 avocado tomato wheat Recipes

whole wheat bread, toasted, mayonnaise, butter, tomato, sliced, cooked crisp bacon, avocado

extra ripe avocado, fresh lemon juice, salt, cayenne pepper, turkey bacon, whole-wheat bread, leaves romaine lettuce, tomatoes , cut into 12 slices, red onion, thinly sliced

ripe avocado, fresh orange juice, tabasco jalapeno sauce (or use hot sauce of your choice), ground coriander, coarse salt, pepper, yellow grape tomatoes, halved (or red ), cucumber, peeled , halved lengthwise, seeded, and cut into 1/2-inch dice, radishes, halved and thinly sliced (optional), whole wheat pita bread, top third cut off (6 inches each)

spread, extra ripe avocado, fresh lemon juice, salt, cayenne pepper, sandwich, turkey bacon, whole-wheat bread, leaves romaine lettuce, tomatoes , cut into 12 slices, red onion, thinly sliced

cracked-wheat bread, thousand island dressing, tomatoes, thinly sliced, smoked turkey breast, thinly sliced, avocado, peeled and thinly sliced, jalapeno jack cheese

cream cheese, softened, whole wheat bread, toasted, fresh parsley, minced, green onion, minced, bacon, egg, salt, ground black pepper, tomatoes, avocado, peeled, pitted and sliced

honey mustard, mayonnaise, poppy seed (optional), whole wheat bread, sweet potato, baked, cooled, peeled, and thickly sliced, red onion, thinly sliced, avocado, sliced, tomato, sliced, alfalfa sprout

whole wheat bread, mozzarella cheese, button mushrooms, sliced, tomato, sliced, avocado, ripe and sliced, alfalfa sprout, mayonnaise, mustard, salt and pepper, butter or margarine

avocado, pitted and peeled, garlic, minced, lemon juice, tuna, whole wheat pita, spinach, zucchini, tomato

avocado, peeled, fresh lime juice, garlic clove, minced finely, fresh jalapeno chile, minced, good quality whole wheat bread or 8 slices artisan bread of your choice such as sourdough bread or 8 slices black olive bread, sliced tomatoes , roasted, sliced cucumbers, red onions (or 8 slices other specialty onions), loosely packed fresh cilantro stem, fresh ground black pepper

bone-in half turkey breast (about 2 lbs.; see notes ), extra-virgin olive oil, salt, divided, freshly ground black pepper, divided, mayonnaise, sour cream, lime zest, fresh lime juice, chopped chives, avocados, cut into 1/2-in. dice (about 2 cups), tomatoes, cut into 1/2-in. dice, thick slices crisply cooked bacon, crumbled, hearty whole-grain wheat bread

chicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas

ripe avocados, mashed, fresh lime juice, mayonnaise, yellow mustard, ground red pepper, whole wheat bread slices, sliced deli ham, sliced deli roast beef, tomato slices, bacon slices, cooked, provolone cheese slices, butter, softened and divided

fat-free cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground black pepper, minced garlic, reduced-calorie whole wheat bread, toasted, cooked turkey breast, sliced, avocado, thinly sliced, tomato, sliced, shredded lettuce, alfalfa sprouts

fat-free cream cheese, taco sauce, drops hot pepper sauce, whole wheat bread, sliced cooked turkey, ripe avocado, peeled and sliced, tomato, sliced, minced fresh cilantro, lettuce leaves

mayonnaise, cilantro or 1 tsp dried, pickled jalapeno peppers, whole wheat hoagie rolls, smoked turkey, red onions , slices, tomatoes, sliced thin, avocado, sliced thin, broccoli sprouts (bean sprouts will do), thick slices jalapeno jack cheese

toasted thin wheat bread, chicken cutlets, black pepper, kosher salt, minced garlic, mashed avocado, fresh lime juice, canola mayonnaise, bacon, cooked and crumbled, yellow mustard, bibb lettuce leaves, plum tomato slices, black pepper

extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)