51373 avocado spread healthy low Recipes

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, remaining ingredients, pitas , each cut in half crosswise, red onion slices, separated into rings, microgreens

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped plum tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, pitas , each cut in half crosswise

ripe avocados - peeled, pitted, and mashed, ranch dressing mix, fresh lemon juice, light mayonnaise

frozen shelled edamame (green soybeans), avocado - peeled, pitted, and cubed, garlic, minced, olive oil, fresh lime juice, salt to taste

low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits

extra ripe avocado, fresh lemon juice, salt, cayenne pepper, turkey bacon, whole wheat bread, leaves romaine lettuce, tomatoes , cut into 12 slices, red onion, thinly sliced

avocados, just-ripe, lime juice, rindless bacon, with all fat removed, dark rye bread, thickly sliced, butter , for spreading (optional), flat leaf parsley, for garnish (optional)

avocado, peeled and cut into small pieces, cream cheese, softened, fresh lemon juice, garlic cloves, peeled and cut into pieces, salt

avocados, peeled and seeded, lime juice, butter, softened, ginger, seasoning salt

avocado, goat cheese, onion powder, chopped cilantro, black pepper, cayenne pepper, salt, fresh squeezed lime juice

ripe avocados, herbs, chopped (i used basil, cilantro and parsley), lime juice, chili powder, celtic sea salt

avocados, tomatoes, jalapeno , remove seeds, lemon juice, cilantro , as much as you like

avocados (ripe ), goat cheese, lemon juice (fresh ), olive oil, salt and pepper (to taste)

spelt wholemead bread, soy sour cream spread, avocado chunks or sliced to spread, mixed crushed nuts, young parsley sprigs segmented, sprinkle of oidised salt, bread can be fresh or toasted .

ripe avocado, onions, finely chopped, lemon juice, salt, fresh ground pepper, bagels, split, smoked salmon, thinly sliced, onion rings, garnish (optional)

avocado, plain greek yogurt, chopped cilantro, lime juice, dijon mustard