140 avocado salad fat Recipes
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reduced-fat mayonnaise, red wine vinegar, black pepper and7 Morereduced-fat mayonnaise, red wine vinegar, black pepper, canadian bacon, diced, head iceberg lettuce , outer leaves removed and discarded, smoked deli turkey breast slices, sliced into bite-size pieces, beefsteak tomato (about 3/4 lb), cored and cubed, peeled avocado, pitted and cubed, red onion, finely diced, crumbled blue cheese15 min, 11 ingredients
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ears fresh corn , kernels removed, or 1 cup frozen corn, ... and8 Moreears fresh corn , kernels removed, or 1 cup frozen corn, thawed (5 oz.), pepperoni or spanish chorizo, sliced 1/4 inch thick, reduced-fat sour cream, fresh lime juice, salt and pepper, head romaine lettuce, washed, dried and cut into bite-size pieces, black beans, rinsed and drained, grape tomatoes , halved lengthwise, avocado, peeled and cut into 3/4-inch chunks30 min, 9 ingredients
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freshly shredded green cabbage (about 1/2 a large cabbage) and17 Morefreshly shredded green cabbage (about 1/2 a large cabbage), green onion, chopped (about 6 onions), chipotle chiles in adobo (2 large ones out of a small can), real mayonnaise, clover honey, fresh squeezed lime juice (about 1 small lime), kosher salt (for the cabbage dressing), canola oil, yellow onion, chopped (2 cups chopped onion), ground turkey (85/15 lean to fat content), fresh zucchini, cubed small (about 3 small zucchini), garlic powder, kosher salt (for the turkey-calabasitas mix), fresh cracked black pepper, original fritos corn chips, brick longhorn style mild cheddar cheese, freshly shredded, fresh summer slicing tomato, cubed and with seeds removed, avocado, cubed40 min, 18 ingredients
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Tex-Mex Rice Salad
uncooked instant brown rice, fat-free balsamic vinaigrette and8 Moreuncooked instant brown rice, fat-free balsamic vinaigrette, ground cumin, salt, freshly ground black pepper, diced peeled avocado, chopped plum tomato, sliced green onions, chopped fresh cilantro, black beans, rinsed and drained21 min, 10 ingredients -
Caramba Potato Salad
new potatoes, cut into 1/2 inch cubes and9 Morenew potatoes, cut into 1/2 inch cubes, fat free ranch dressing, lime juice, lime zest, jalapeno peppers, finely chopped (seeds and stems removed), jicama, peeled and chopped into 1/2 cubes, avocados, tomatoes, cut in half, chopped fresh cilantro (more if you like the taste ), chopped green onions40 min, 10 ingredients -
Salmon Salad Fajitas
salmon, drained, light mayonnaise, low-fat yogurt and10 Moresalmon, drained, light mayonnaise, low-fat yogurt, chili powder, carrots, grated, green onions, chopped, tomato, diced, avocados, peeled,cut in chunks, coriander, flour tortillas, lettuce leaf, salt, pepper15 min, 13 ingredients -
Caribbean Cobb Salad
torn romaine lettuce, shrimp, cooked and peeled and16 Moretorn romaine lettuce, shrimp, cooked and peeled, cubed peeled papaya, cubed fresh pineapple, chopped peeled avocado, chopped red peppers or 1/2 cup green bell pepper, black beans, rinsed & drained, shredded reduced-fat monterey jack cheese, chopped unsalted cashews, toasted, orange juice, pineapple juice, minced fresh parsley, fresh lime juice, low sodium soy sauce, extra virgin olive oil, dark sesame oil, sugar, lemon-pepper seasoning15 min, 18 ingredients -
Caribbean Cobb Salad
torn romaine lettuce, shrimp, cooked and peeled and8 Moretorn romaine lettuce, shrimp, cooked and peeled, cubed peeled papaya, cubed fresh pineapple, chopped peeled avocado, chopped red or green bell pepper, black beans, rinsed and drained, shredded reduced-fat monterey jack cheese, orange-soy vinaigrette, chopped unsalted cashews, toasted10 ingredients -
Katie's Favorite Salad
mesclun, diced tomato, cucumber, sliced and3 Moremesclun, diced tomato, cucumber, sliced, ripe hass avocado, diced, chopped raw walnuts, crumbled low-fat goat cheese10 min, 6 ingredients -
Warm Chicken BLT Salad
boned , skinned chicken breast halves (3 to 4), fat trimm... and8 Moreboned , skinned chicken breast halves (3 to 4), fat trimmed, butter lettuce (2 heads), leaves separated, rinsed , crisped, and torn into 3-inch pieces, pear-shaped tomatoes (red and/or yellow), rinsed and cut in half, firm-ripe avocado (12 oz.), applewood-smoked or regular bacon (10 oz. total), chopped, extra-virgin olive oil, tarragon vinegar or white wine vinegar, salt, pepper9 ingredients -
Simple Mexican Side Salad
chunky salsa, ketchup and5 Morechunky salsa, ketchup, low-fat mayonnaise (i like vegenaise) or 1/4 cup vegan mayonnaise (i like vegenaise), romaine lettuce, chopped tomato, chopped avocado, crushed tortilla chips5 min, 7 ingredients -
Southern Style Cobb Salad
fresh sugar snap peas, heads iceberg lettuce and13 Morefresh sugar snap peas, heads iceberg lettuce, hard cooked eggs, tomatoes, avocado, fresh watercress , torn, skinned and boned chicken breast halves, cooked & sliced, bacon slices, cooked and crumbled, freshly ground pepper, blue cheese buttermilk dressing, crumbled blue cheese, nonfat buttermilk, reduced fat mayonnaise, lemon juice, garlic clove, minced3 min, 15 ingredients -
Almond Chicken Pasta Salad
chicken, cooked and cubed and19 Morechicken, cooked and cubed, apples, cored and coarsely chopped (2 cups), rotini pasta or 8 oz bow tie pasta, cooked and drained, pineapple chunks, drained, seedless grapes, halved, celery , bias cut, green onion, thinly sliced, mayonnaise, low-fat plain yogurt, sesame seeds, lime peel, finely shredded or zested, lime juice, honey, fresh gingerroot, grated, salt, toasted sliced almonds, lime slice (optional), lettuce leaf (optional), avocado , slices (optional), sweet red pepper, diced (optional)4 hour , 20 ingredients -
Crunchy Chicken Taco Salad
flour tortillas (10 in .) and9 Moreflour tortillas (10 in .), boned , skinned chicken breast halves (5 to 7 oz. each), jalapeno jelly, crushed corn chips, black beans, rinsed and drained, refrigerated tomato salsa, shredded iceberg lettuce, firm-ripe avocado, peeled, pitted, and thinly sliced, reduced-fat sour cream, salt10 ingredients
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