164 avocado nut Recipes
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couscous, apple juice, apple cider, salt (to taste) and5 Morecouscous, apple juice, apple cider, salt (to taste), olive oil or 2 tbsp avocado oil or 2 tbsp nut oil or 2 tbsp butter, sultanas or 1/3 cup raisins, walnut pieces, spring onions (optional) or 1/2 red onion, chopped (optional), fresh mint, chopped11 min, 9 ingredients
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cucumbers, chopped and peeled, pineapple, chopped and9 Morecucumbers, chopped and peeled, pineapple, chopped, pineapple juice, fresh, jalapeno pepper, seeded and diced, green onion, white, green onion, green, chopped, lime juice, sea salt, fresh parsley leaves, see note, avocado oil or 3 tbsp macadamia nut oil, macadamia nuts, fine chopped, raw, see note15 min, 11 ingredients
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apple, avocado, beans, beet, blueberries, broccoli and29 Moreapple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil2 min, 35 ingredients
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extra virgin olive oil, red wine vinegar, brown sugar and12 Moreextra virgin olive oil, red wine vinegar, brown sugar, freshly ground black pepper, green onions, chopped, chopped celery, carrot , julienned, broccoli florets, cauliflower florets, avocados - peeled, pitted and diced, fresh lemon juice, grated asiago cheese, pine nuts, toasted, kumquats - rinsed, seeded and sliced20 min, 15 ingredients
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artichoke hearts (whole , size medium or small), olive oil and11 Moreartichoke hearts (whole , size medium or small), olive oil, garlic cloves, quartered, baby lettuce leaves, cannellini beans (small, drained and rinsed ), mozzarella cheese, chopped (fresh or smoked ), hearts of palm (about 4 whole canned, drained, rinsed and sliced ), avocado, sun-dried tomatoes , cut into strips (optional), pine nuts, toasted (optional), kalamata olives, pitted and sliced (optional), lemon , juice of (optional), salt and pepper, to taste1 hour 30 min, 13 ingredients
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whole wheat pastry flour, semolina flour, baking powder and8 Morewhole wheat pastry flour, semolina flour, baking powder, sea salt, avocado , olive, or flax-sunflower oil, almond meal (blanched almonds ground into a fine meal), erythritol (see note, below ), brown rice syrup, almond extract, unsweetened almond milk, pignoli (pine nuts)11 ingredients
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mixed greens (the salad bags work fine ) or 9 oz spinach ... and7 Moremixed greens (the salad bags work fine ) or 9 oz spinach (the salad bags work fine), pomegranate (seeds), avocado, cubed, dried cranberries, grape tomatoes, halved, nuts (i used sunflower seeds), feta cheese, olive oil balsamic vinaigrette (i used wishbone)20 min, 8 ingredients
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sea salt, fresh ricotta-stuffed tortellini and9 Moresea salt, fresh ricotta-stuffed tortellini, asparagus spears, trimmed and cut into 1-inch pieces, head broccoli or 1/2 head equivalent broccolini, cut into small bite-sized trees, garlic clove, fresh lemon juice, extra-virgin olive oil, handful fresh cilantro (about 1/4 cup) or 1 small mint, chopped (about 1/4 cup), handful of fresh mixed sprouts (any kind ), toasted pine nuts or 1 oz almonds, ripe avocado, peeled and sliced into small pieces15 min, 11 ingredients
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Less Harsh and More Conditioning Semi-Homemade Shampoo
almond oil or 2 tsp sesame oil or 2 tsp avocado oil or 2 ... and2 Morealmond oil or 2 tsp sesame oil or 2 tsp avocado oil or 2 tsp macadamia nut oil, coconut milk or 1 tbsp fresh cow milk, shampoo , of your choice or 1/4 cup castile liquid soap5 min, 3 ingredients -
Favourite Filling Salad
mixed sprouts (such as sunflower), fresh cilantro, chopped and12 Moremixed sprouts (such as sunflower), fresh cilantro, chopped, fresh parsley, chopped, mint, chopped, basil leaves, chopped or torn, lemons , o cut in half, crosswise, limes, cut in half , crosswise, macadamia nut oil (or walnut oil), coarse sea salt, ripe avocado, peeled, seeded, chopped, dehydrated almonds (or other dehydrated nuts), dried currant, hemp seeds, dulse seaweed , picked over to remove any shells, torn into pieces15 min, 15 ingredients -
Nutty Tropical Salad (Emeril Lagasse)
rice wine vinegar, fresh lime juice, minced fresh cilantro and15 Morerice wine vinegar, fresh lime juice, minced fresh cilantro, minced shallots, minced ginger, sugar, macadamia nut oil, grapeseed or peanut oil, salt, freshly ground black pepper, fresh arugula , tough stems removed, rinsed, and spun dry, serrano ham, very thinly sliced and cut into pieces, cubed fresh pineapple, mango, peeled, seeded, and cubed, jicama, peeled, quartered, and very thinly sliced, firm-ripe avocado, peeled, seeded and cubed, macadamia nuts, lightly toasted, chopped fresh chives, garnish20 min, 18 ingredients -
Essential Oil Blends For The Bath And Massage
sweet almond oil and30 Moresweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.1 min, 31 ingredients -
Sunflower
yeast, heavy cream, warmed, soy milk, warmed and34 Moreyeast, heavy cream, warmed, soy milk, warmed, butter, melted, egg yolks, beaten, ground cinnamon, acorn squash, cooked and seeded, sliced almonds, cornmeal, all-purpose flour, salt, brown sugar, butter, chai green tea, chopped mango, cinnamon, maple syrup, chopped swiss chard, goat cheese, chopped avocado, freshly chopped mint leaves, roasted sunflower seeds, divided, freshly chopped basil leaves, chopped tomatoes, grated carrots, chopped currants, i cup chopped macadamia nuts, chopped almonds, fresh lemon juice, lemon pepper, pure vanilla extract, cinnamon, brown sugar, sunflower-shaped acorn squash bread, butter, melted, lemon and olive oil, to taste, mango butter sauce37 ingredients -
Apio Relleno
nice bunch celery (clean and de'string), avocado and7 Morenice bunch celery (clean and de string), avocado, cream cheese, banana, (not overly ripe,but yet ,have the flavor), sugar, lemon ,jucie,there of, salt, nuts ,chopped, (i like wal ,or dried roasted sunflower seeds), paprika, (only for a splash of color on the white filling)9 ingredients -
Winter Salad
fresh lemon juice, salt, freshly ground black pepper and9 Morefresh lemon juice, salt, freshly ground black pepper, garlic clove, minced, extra-virgin olive oil, sliced fennel, diagonally sliced celery, torn romaine lettuce, grapefruit sections, pomegranate seeds, chopped peeled avocado, pine nuts, toasted12 ingredients -
Terra Chip Salad
head romaine lettuce (i use 1 bag of pre-packed lettuce) and11 Morehead romaine lettuce (i use 1 bag of pre-packed lettuce), red pepper , cut into thin strips, yellow pepper , cut into thin strips, avocado, peeled, pitted, and cubed, almonds, pine nuts, terra chips (or terra sticks), oil, red wine vinegar, sugar (or splenda ), ketchup, grated onions20 min, 12 ingredients
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