473 avgoo cal Recipes
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Portuguese Beef & Onions (Bifes De Cebolada)beef strip loin, cut into slices, size not given and8 Morebeef strip loin, cut into slices, size not given, extra-virgin olive oil, onions, thinly sliced, garlic cloves, minced, tomatoes, peeled, seeded, and chopped, salt, pepper, cilantro, fresh chopped, beef tallow , do not add, corrects cals and fat9 ingredients
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Lower-Cal Chicken Margarita W/ Wheat Pastaolive oil, onion, diced, garlic, crushed, salt, pepper and6 Moreolive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat11 ingredients
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Low Cal Banna and Chocolate Chip Fairy Cakesself raising flour, baking powder, bananas, mashed and4 Moreself raising flour, baking powder, bananas, mashed, applesauce, egg, vanilla extract, milk chocolate7 ingredients
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Low-Cal, Low-Fat Lemon Yogurt Cakeflour, baking powder, salt, fat free yogurt, sugar and5 Moreflour, baking powder, salt, fat free yogurt, sugar, egg whites, lemon zest (2 lemons), vanilla extract, unsweetened applesauce, freshly squeezed lemon juice10 ingredients
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Breakfast Fritata (Just Over 200 Cal)onion, yellow pepper, kale, tomatoes, tomato puree and2 Moreonion, yellow pepper, kale, tomatoes, tomato puree, egg whites, light cheddar cheese7 ingredients
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Low-Cal Banana Muffinsall-purpose flour, baking powder, baking soda, kosher salt and5 Moreall-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, sugar, applesauce, egg, vanilla extract9 ingredients
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Best Strawberry Banana Breakfast Smoothie Ever -150 Cal Per Servingstrawberries, blueberries, fat free yogurt, wheat germ and1 Morestrawberries, blueberries, fat free yogurt, wheat germ, banana5 ingredients
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Low Cal Lentil Souplentils, dry, tomatos, diced, vegetable stock and5 Morelentils, dry, tomatos, diced, vegetable stock, onion, chopped, carrot, chopped, pumpkin, cubed, parsley, water8 ingredients
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Low-Cal Luscious Vegan Pumpkin Soupcooked pumpkin, pureed, low-sodium vegetable broth and11 Morecooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated13 ingredients
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No Fat, Low Cal Banana Muffinsall-purpose flour, baking powder, baking soda, salt and4 Moreall-purpose flour, baking powder, baking soda, salt, bananas, mashed, egg white, ground cinnamon, vanilla extract8 ingredients
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Low Fat/Cal Corn Muffinsyellow cornmeal, all-purpose flour, wheat germ and6 Moreyellow cornmeal, all-purpose flour, wheat germ, splenda, or stevia, baking powder, salt, skim milk, low-fat yogurt, plain or vanilla, egg, lightly beaten9 ingredients
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Nonfat, Low Cal Corn Bread - Super Moistcornmeal, flour, baking powder, sugar, salt and4 Morecornmeal, flour, baking powder, sugar, salt, unsweetened apple sauce, milk, egg whites, creamed corn9 ingredients
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Peanut Butter & Jelly (Pb & J) Muffins (249 Cals)all-purpose flour, sugar, baking powder, salt and5 Moreall-purpose flour, sugar, baking powder, salt, peanut butter, egg, milk, lowfat 1, butter, melted, grape jelly9 ingredients
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100 Cal Pumpkin Muffins---Easy!yellow cake mix, pumpkin (canned ), pumpkin pie spice and1 Moreyellow cake mix, pumpkin (canned ), pumpkin pie spice, water4 ingredients
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Delicious Low Cal Blueberry-Cranberry Muffins!flour , all purpose nonbleached, baking powder and8 Moreflour , all purpose nonbleached, baking powder, baking powder, salt, sugar, applesauce, eggs, vanilla extract, blueberries, dried cranberries10 ingredients
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